| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 100 grams (100g) | |||
| Calories | 504 | ||
| % Daily Value * | |||
| Total Fat 46.3g | 59% | ||
| Saturated Fat 17.7g | 89% | ||
| Trans Fat 1.5g | |||
| Cholesterol 97mg | 32% | ||
| Sodium 1582mg | 66% | ||
| Total Carbohydrate 1.2g | 0% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.3g | 39% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1.3mcg | 7% | ||
| Iron 1.3mg | 7% | ||
| Calcium 19mg | 1% | ||
| Potassium 274mg | 6% | ||
| Phosphorus 158mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 504 calories in Pepperoni coming from 15% protein, 1% carbs, 84% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Pepperoni. This food consists of 30% water, 20.2% protein, 1.2% carbs, 48.6% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 100g | |
| Calories (kcal) | 504 | 25% |
| Fat | 46.3g | 59% |
| Protein | 19.3g | 39% |
| Carbohydrate | 1.2g | 0% |
| Sugars | 0g | 0% |
| Fiber | 0g | 0% |
| Cholesterol | 97mg | 32% |
| Saturated Fats | 17.7g | 89% |
| Net-Carbs | 1.2g | |
| Trans Fatty Acids | 1.5g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Calcium | 19mg | 1% |
| Iron, Fe | 1.3mg | 7% |
| Potassium, K | 274mg | 6% |
| Magnesium | 18mg | 4% |
| Phosphorus, P | 158mg | 13% |
| Sodium | 1582mg | 66% |
| Zinc, Zn | 2.4mg | 22% |
| Copper, Cu | 0.09mg | 10% |
| Manganese | 1.1mg | 47% |
| Selenium, Se | 29mcg | 53% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Vitamin A, RAE | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.27mg | 23% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 5mg | 31% |
| Vitamin B5 (PA) | 0.93mg | 19% |
| Vitamin B6 | 0.36mg | 21% |
| Biotin | --mcg | |
| Folate (B9) | 5mcg | 1% |
| Folic acid | 0mcg | 0% |
| Food Folate | 5mcg | 1% |
| Folate DFE | 5mcg | 1% |
| Choline | 51.2mg | 9% |
| Vitamin B12 | 1.3mcg | 54% |
| Retinol | 0mcg | |
| Carotene, beta | 0mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 0IU | |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 0mcg | |
| Vitamin E | 1mg | 7% |
| Vitamin D | 1.3mcg | 7% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | 52IU | 7% |
| Vitamin K | 5.8mcg | 5% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 (K2) | 41.7mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 100g | |
| Water | 28.6g | |
| Ash | 5g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 8.78 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | --g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 100g | |
| Total Monounsaturated | 20.77g | |
| Total Polyunsaturated | 4.458g | |
| Omega 3s | 0.168g | 11% |
| Omega 6s | 3.783g | 22% |
| Omega 3 to Omega 6 Ratio | 0.04 | |
| Omega 6 to Omega 3 Ratio | 22.52 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.164g | 10% |
| Eicosapentaenoic Acid (EPA) | 0.004g | |
| Docosapentaenoic Acid (DPA) | 0.02g | |
| Docosahexaenoic Acid (DHA) | 0.004g | |
| n-3-Eicosatrienoic Acid (20:3) | 0.018g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 3.605g | |
| gamma-Linolenic Acid (GLA) | 0.002g | |
| cis-cis-n6-Eicosadienoic Acid | 0.136g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0.04g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0.003g | |
| Caproic (6:0) | 0.001g | |
| Caprylic Acid (8:0) | 0.002g | |
| Capric Acid (10:0) | 0.028g | |
| Lauric Acid (12:0) | 0.034g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 1.029g | |
| Pentadecanoic Acid (15:0) | 0.127g | |
| Palmitic Acid (16:0) | 10.316g | |
| Margaric Acid (17:0) | 0.348g | |
| Stearic Acid (18:0) | 5.749g | |
| Arachidic Acid (20:0) | 0.063g | |
| Behenic Acid (22:0) | 0.003g | |
| Lignoceric Acid (24:0) | 0.004g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.218g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 1.367g | |
| cis-Palmitoleic Acid (16:1 cis) | 1.303g | |
| Heptadecenoic Acid (17:1) | 0.235g | |
| Oleic Acid (18:1) | 18.69g | |
| cis-Oleic Acid (18:1 cis) | 17.354g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.255g | |
| Docosenoic Acid (22:1) | 0.004g | |
| cis-Docosenoic Acid (22:1 cis) | 0.004g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0.001g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 3.91g | |
| Conjugated Linoleic Acid (CLAs) | 0.18g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.168g | |
| Octadecatrienoic Acid (mixed isomers) | 0.002g | |
| Parinaric Acid (18:4) | 0g | |
| Eicosatrienoic Acid (20:3) | 0.065g | |
| Eicosatetraenoic Acid 20:4 | 0.113g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0.037g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.126g | |
| Trans-Monoenoic Fats | 1.4g | |
| trans-Palmitoleic Acid (16:1 trans) | 0.065g | |
| trans-Oleic Acid (18:1 trans) | 1.336g | |
| trans-Docosenoic Acid (22:1 trans) | 0g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.124g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 100g | |
| Essential Amino Acids | ||
| Histidine | 688mg | 98% |
| Isoleucine | 901mg | 64% |
| Leucine | 1575mg | 58% |
| Lysine | 1652mg | 79% |
| Methionine | 511mg | 70% |
| Phenylalanine | 778mg | 89% |
| Threonine | 869mg | 83% |
| Tryptophan | 230mg | 82% |
| Valine | 987mg | 54% |
| Conditionally Essential Amino Acids | ||
| Arginine | 1298mg | |
| Cystine | 228mg | 79% |
| Glycine | 1073mg | |
| Proline | 862mg | |
| Tyrosine | 661mg | 76% |
| Non-Essential Amino Acids | ||
| Alanine | 1178mg | |
| Aspartic acid | 1825mg | |
| Betaine | 3mg | |
| Glutamic acid | 3009mg | |
| Hydroxyproline | 382mg | |
| Serine | 771mg | |