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      Pre-Cooked Beef Sausage
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      Pre-Cooked Beef Sausage

      Sausage, breakfast sausage, beef, pre-cooked, unprepared
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      Nutrition Facts
      Serving Size
      1 serving (48g)
      % Daily Value *
      Total Fat 13.5g17%
      Saturated Fat 5.4g27%
      Trans Fat 0.57g
      Cholesterol 28.8mg10%
      Sodium 433.9mg18%
      Total Carbohydrate 2.2g1%
      Dietary Fiber 0g0%
      Total Sugars 0.48g1%
      Includes --g Added Sugars--%
      Protein 6.2g12%
      Vitamin C 0mg0%
      Vitamin D 0.05mcg0%
      Iron 0.7mg4%
      Calcium 13.9mg1%
      Potassium 136.8mg3%
      Phosphorus 60.5mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 157 8% DV
      • Protein 6.2g 12% DV
      • Carbs 2.2g 1% DV
      • Fat 14g 17% DV
      • Fiber 0g 0% DV
      • Sugar 0.48g 1% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 157 calories in Pre-Cooked Beef Sausage coming from 16% protein, 6% carbs, 78% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Pre-Cooked Beef Sausage. This food consists of 52.83% water, 13.31% protein, 4.76% carbs, 29.11% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 157 8%
      Fat 13.5g 17%
      Protein 6.2g 12%
      Carbohydrate 2.2g 1%
      Sugars 0.48g 1%
      Fiber 0g 0%
      Cholesterol 28.8mg 10%
      Saturated Fats 5.4g 27%
      Net-Carbs 2.2g
      Trans Fatty Acids 0.57g
      -- = missing data %DV
      Calcium 13.9mg 1%
      Iron, Fe 0.7mg 4%
      Potassium, K 136.8mg 3%
      Magnesium 8.6mg 2%
      Phosphorus, P 60.5mg 5%
      Sodium 433.9mg 18%
      Zinc, Zn 1mg 9%
      Copper, Cu 0.03mg 4%
      Manganese 0.07mg 3%
      Selenium, Se 5.6mcg 10%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 11mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.03mg 2%
      Riboflavin (B2) 0.06mg 5%
      Niacin (B3) 1.2mg 7%
      Vitamin B5 (PA) 0.15mg 3%
      Vitamin B6 0.07mg 4%
      Biotin --mcg
      Folate (B9) 3.4mcg 1%
      Folic acid 0mcg 0%
      Food Folate 3.4mcg 1%
      Folate DFE 3.4mcg 1%
      Choline 22mg 4%
      Vitamin B12 0.55mcg 23%
      Retinol 11mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 37IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.24mg 2%
      Vitamin D 0.05mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 1.4IU 0%
      Vitamin K 1.3mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 24.6g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.98
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.48g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 6.539g
      Total Polyunsaturated 0.862g
      Omega 3s 0.043g 3%
      Omega 6s 0.674g 4%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 15.61
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.04g 3%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.648g
      gamma-Linolenic Acid (GLA) 0.001g
      cis-cis-n6-Eicosadienoic Acid 0.013g
      Dihomo-gamma-linolenic acid (DGLA) 0.012g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.001g
      Lauric Acid (12:0) 0.008g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.38g
      Pentadecanoic Acid (15:0) 0.052g
      Palmitic Acid (16:0) 3.163g
      Margaric Acid (17:0) 0.127g
      Stearic Acid (18:0) 1.673g
      Arachidic Acid (20:0) 0.012g
      Behenic Acid (22:0) 0.002g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.122g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.546g
      cis-Palmitoleic Acid (16:1 cis) 0.516g
      Heptadecenoic Acid (17:1) 0.098g
      Oleic Acid (18:1) 5.708g
      cis-Oleic Acid (18:1 cis) 5.22g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.052g
      Docosenoic Acid (22:1) 0.011g
      cis-Docosenoic Acid (22:1 cis) 0.011g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.757g
      Conjugated Linoleic Acid (CLAs) 0.063g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.043g
      Octadecatrienoic Acid (mixed isomers) 0.001g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.015g
      Eicosatetraenoic Acid 20:4 0.02g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.007g
      Trans Fats
      Trans-Polyenoic Fats 0.048g
      Trans-Monoenoic Fats 0.518g
      trans-Palmitoleic Acid (16:1 trans) 0.031g
      trans-Oleic Acid (18:1 trans) 0.488g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.047g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 4mg
      Glutamic acid --mg
      Hydroxyproline 139mg
      Serine --mg
      Data Source
      Pre-Cooked Beef Sausage
      USDA Food Data Central Standard Release