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Crustaceans Crayfish Mixed Species Farmed Raw
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Crustaceans Crayfish Mixed Species Farmed Raw

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Nutrition Facts
Serving Size
3 oz (85g)
Calories61
% Daily Value *
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Trans Fat ~g
Cholesterol 91mg30%
Sodium 52.7mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 12.6g25%
Vitamin C 0.4mg0%
Vitamin D ~mcg~%
Iron 0.5mg3%
Calcium 21.3mg2%
Potassium 221.9mg5%
Phosphorus 185.3mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 61 3% DV
  • Protein 13g 25% DV
  • Carbs 0g 0% DV
  • Fat 0.8g 1% DV
  • Fiber 0g 0% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 61 calories in Crustaceans Crayfish Mixed Species Farmed Raw coming from 87% protein, 0% carbs, 13% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Crustaceans Crayfish Mixed Species Farmed Raw. This food consists of 84.16% water, 14.87% protein, 0% carbs, 0.97% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 61 3%
Fat 0.8g 1%
Protein 12.6g 25%
Carbohydrate 0g 0%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 91mg 30%
Saturated Fats 0.1g 1%
Net-Carbs 0g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight85g
Calcium 21.3mg 2%
Iron, Fe 0.5mg 3%
Potassium, K 221.9mg 5%
Magnesium 25.5mg 6%
Phosphorus, P 185.3mg 15%
Sodium 52.7mg 2%
Zinc, Zn 0.9mg 8%
Copper, Cu 0.2mg 22%
Manganese 0.1mg 5%
Selenium, Se 24.1mcg 44%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE 12.8mcg 1%
Vitamin C 0.4mg 0%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1.6mg 10%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.1mg 4%
Biotin ~mcg
Folate (B9) 25.5mcg 6%
Folic acid 0mcg 0%
Food Folate 25.5mcg 6%
Folate DFE 25.5mcg 6%
Choline ~mg ~%
Vitamin B12 1.8mcg 74%
Retinol 12.8mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 42.5IU 1%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D ~mcg ~%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight85g
Water 71.4g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.41
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats 151mg
Polyunsaturated Fats 266mg
Omega 3s 131mg 8%
Omega 6s 65mg 0%
Omega 3 to Omega 6 Ratio 2.03
Omega 6 to Omega 3 Ratio 0.49
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 99mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 23mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 2mg
15:0 ~mg
16:0 88mg
17:0 ~mg
18:0 37mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 26mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 114mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 4mg
22:1 undifferentiated 2mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 65mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 21mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 4mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 43mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine ~mg
Tryptophan 176mg 63%
Threonine 509mg 48%
Isoleucine 610mg 44%
Leucine 1000mg 37%
Lysine 1097mg 52%
Methionine 355mg 49%
Cystine 141mg 49%
Phenylalanine 531mg 61%
Tyrosine 420mg 48%
Valine 592mg 33%
Arginine 1101mg
Histidine 257mg 37%
Alanine 713mg
Aspartic acid 1303mg
Glutamic acid 2149mg
Glycine 759mg
Proline 416mg
Serine 496mg
Hydroxyproline ~mg
Data Source
Crustaceans Crayfish Mixed Species Farmed Raw
USDA Food Data Central Standard Release
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