Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

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Fast Foods Lowest in cis-Palmitoleic Acid (16:1 cis)

53 results

		Name	cis-Palmitoleic Acid (16:1 cis)	Data source
+	1	Potatoes Hash Browns Round Pieces Or Patty (Fast foods, potatoes, hash browns, round pieces or patty) 1 round piece	0.002g	Standard Release (Common)
+	2	Mashed Potatoes (Fast Food) (Fast foods, potato, mashed) 1 cup	0.007g	Standard Release (Common)
+	3	Chicken Tenders (Fast foods, chicken tenders) 1 strip	0.015g	Standard Release (Common)
+	4	Potato French Fried In Vegetable Oil (Fast foods, potato, french fried in vegetable oil) 1 serving small	0.018g	Standard Release (Common)
+	5	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	0.026g	Standard Release (Common)
+	6	Fast foods, coleslaw 1 cup	0.034g	Standard Release (Common)
+	7	Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 6 inch sub	0.037g	Standard Release (Common)
+	8	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0.044g	Standard Release (Common)
+	9	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	0.046g	Standard Release (Common)
+	10	Biscuit With Crispy Chicken Fillet (Fast foods, biscuit, with crispy chicken fillet) 1 item	0.054g	Standard Release (Common)
+	11	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	0.059g	Standard Release (Common)
+	12	Onion Rings Breaded And Fried (Fast foods, onion rings, breaded and fried) 1 package (18 onion rings)	0.062g	Standard Release (Common)
+	13	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	0.062g	Standard Release (Common)
+	14	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 6 inch sub	0.072g	Standard Release (Common)
+	15	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	0.078g	Standard Release (Common)
+	16	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	0.083g	Standard Release (Common)
+	17	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.085g	Standard Release (Common)
+	18	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	0.086g	Standard Release (Common)
+	19	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.087g	Standard Release (Common)
+	20	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	0.101g	Standard Release (Common)
+	21	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	0.104g	Standard Release (Common)
+	22	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	0.107g	Standard Release (Common)
+	23	Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 6 inch sub	0.109g	Standard Release (Common)
+	24	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 12 inch sub	0.124g	Standard Release (Common)
+	25	Taco With Beef Cheese And Lettuce Hard Shell (Fast foods, taco with beef, cheese and lettuce, hard shell) 1 each taco	0.141g	Standard Release (Common)
+	26	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	0.176g	Standard Release (Common)
+	27	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	0.176g	Standard Release (Common)
+	28	Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 6 inch sub	0.178g	Standard Release (Common)
+	29	Pepperoni Pizza (Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust) 1 slice	0.182g	Standard Release (Common)
+	30	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	0.186g	Standard Release (Common)
+	31	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato 6 inch sub	0.186g	Standard Release (Common)
+	32	Sausage Pizza (Regular crust) (Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust) 1 slice	0.196g	Standard Release (Common)
+	33	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	0.222g	Standard Release (Common)
+	34	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	0.226g	Standard Release (Common)
+	35	Hamburger; Single Regular Patty; With Condiments (Fast foods, hamburger; single, regular patty; with condiments) 1 sandwich	0.228g	Standard Release (Common)
+	36	Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 6 inch sub	0.241g	Standard Release (Common)
+	37	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	0.258g	Standard Release (Common)
+	38	Fast foods, quesadilla, with chicken 1 each quesadilla	0.259g	Standard Release (Common)
+	39	Fast foods, chicken, breaded and fried, boneless pieces, plain 6 pieces	0.282g	Standard Release (Common)
+	40	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	0.288g	Standard Release (Common)
+	41	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	0.359g	Standard Release (Common)
+	42	Plain Roast Beef Sandwich (Fast foods, roast beef sandwich, plain) 1 sandwich	0.384g	Standard Release (Common)
+	43	Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast foods, cheeseburger; single, regular patty, with condiments and vegetables) 1 sandwich	0.393g	Standard Release (Common)
+	44	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	0.443g	Standard Release (Common)
+	45	Cheeseburger; Single Regular Patty With Condiments (Fast foods, cheeseburger; single, regular patty, with condiments) 1 item	0.479g	Standard Release (Common)
+	46	Fast foods, submarine sandwich, meatball marinara on white bread 6 inch sub	0.533g	Standard Release (Common)
+	47	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	0.558g	Standard Release (Common)
+	48	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	0.558g	Standard Release (Common)
+	49	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	0.634g	Standard Release (Common)
+	50	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	0.639g	Standard Release (Common)
+	51	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	0.748g	Standard Release (Common)
+	52	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	1.085g	Standard Release (Common)
+	53	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	1.608g	Standard Release (Common)