Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Highest in Alanine

31 results

		Name	Alanine	Data source
+	1	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	2565mg	Standard Release (Common)
+	2	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	1623mg	Standard Release (Common)
+	3	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	1484mg	Standard Release (Common)
+	4	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	1398mg	Standard Release (Common)
+	5	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	1398mg	Standard Release (Common)
+	6	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	1336mg	Standard Release (Common)
+	7	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	1312mg	Standard Release (Common)
+	8	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	1148mg	Standard Release (Common)
+	9	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	1012mg	Standard Release (Common)
+	10	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	1009mg	Standard Release (Common)
+	11	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	987mg	Standard Release (Common)
+	12	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	978mg	Standard Release (Common)
+	13	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	943mg	Standard Release (Common)
+	14	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	839mg	Standard Release (Common)
+	15	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	793mg	Standard Release (Common)
+	16	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	786mg	Standard Release (Common)
+	17	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	766mg	Standard Release (Common)
+	18	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	732mg	Standard Release (Common)
+	19	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	689mg	Standard Release (Common)
+	20	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	612mg	Standard Release (Common)
+	21	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	591mg	Standard Release (Common)
+	22	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	553mg	Standard Release (Common)
+	23	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	513mg	Standard Release (Common)
+	24	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	482mg	Standard Release (Common)
+	25	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	448mg	Standard Release (Common)
+	26	Chicken Tenders (Fast foods, chicken tenders) 1 strip	304mg	Standard Release (Common)
+	27	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	239mg	Standard Release (Common)
+	28	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	234mg	Standard Release (Common)
+	29	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	208mg	Standard Release (Common)
+	30	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	188mg	Standard Release (Common)
+	31	Fast foods, miniature cinnamon rolls 1 each	63mg	Standard Release (Common)