Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fast Foods Lowest in Isoleucine

31 results

		Name	Isoleucine	Data source
+	1	Fast foods, miniature cinnamon rolls 1 each	69mg (5% RDI)	Standard Release (Common)
+	2	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	150mg (11% RDI)	Standard Release (Common)
+	3	Chicken Tenders (Fast foods, chicken tenders) 1 strip	254mg (18% RDI)	Standard Release (Common)
+	4	Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae	272mg (19% RDI)	Standard Release (Common)
+	5	Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae	352mg (25% RDI)	Standard Release (Common)
+	6	Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item	397mg (28% RDI)	Standard Release (Common)
+	7	Sundae Caramel (Fast foods, sundae, caramel) 1 sundae	422mg (30% RDI)	Standard Release (Common)
+	8	Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich	501mg (36% RDI)	Standard Release (Common)
+	9	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	502mg (36% RDI)	Standard Release (Common)
+	10	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	537mg (38% RDI)	Standard Release (Common)
+	11	Burrito With Beans (Fast foods, burrito, with beans) 2 pieces	586mg (42% RDI)	Standard Release (Common)
+	12	Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice	603mg (43% RDI)	Standard Release (Common)
+	13	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	611mg (44% RDI)	Standard Release (Common)
+	14	Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito	646mg (46% RDI)	Standard Release (Common)
+	15	Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich	687mg (49% RDI)	Standard Release (Common)
+	16	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	747mg (53% RDI)	Standard Release (Common)
+	17	Egg Scrambled (Fast foods, egg, scrambled) 2 eggs	803mg (57% RDI)	Standard Release (Common)
+	18	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	822mg (59% RDI)	Standard Release (Common)
+	19	Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit	831mg (59% RDI)	Standard Release (Common)
+	20	Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub	845mg (60% RDI)	Standard Release (Common)
+	21	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	882mg (63% RDI)	Standard Release (Common)
+	22	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	891mg (64% RDI)	Standard Release (Common)
+	23	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	942mg (67% RDI)	Standard Release (Common)
+	24	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	948mg (68% RDI)	Standard Release (Common)
+	25	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	964mg (69% RDI)	Standard Release (Common)
+	26	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	988mg (71% RDI)	Standard Release (Common)
+	27	Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub	1051mg (75% RDI)	Standard Release (Common)
+	28	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	1296mg (93% RDI)	Standard Release (Common)
+	29	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	1296mg (93% RDI)	Standard Release (Common)
+	30	KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin	1321mg (94% RDI)	Standard Release (Common)
+	31	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	1407mg (100% RDI)	Standard Release (Common)