Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

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Fast Foods Highest in Leucine

31 results
Name
Leucine
Data source
+ 1
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
2745mg (101% RDI)
Standard Release (Common)
+ 2
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
2453mg (90% RDI)
Standard Release (Common)
+ 3
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
2135mg (78% RDI)
Standard Release (Common)
+ 4
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
2135mg (78% RDI)
Standard Release (Common)
+ 5
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
1969mg (72% RDI)
Standard Release (Common)
+ 6
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
1811mg (66% RDI)
Standard Release (Common)
+ 7
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
1774mg (65% RDI)
Standard Release (Common)
+ 8
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
1614mg (59% RDI)
Standard Release (Common)
+ 9
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
1589mg (58% RDI)
Standard Release (Common)
+ 10
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
1579mg (58% RDI)
Standard Release (Common)
+ 11
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
1571mg (58% RDI)
Standard Release (Common)
+ 12
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
1518mg (56% RDI)
Standard Release (Common)
+ 13
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
1474mg (54% RDI)
Standard Release (Common)
+ 14
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
1350mg (49% RDI)
Standard Release (Common)
+ 15
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
1313mg (48% RDI)
Standard Release (Common)
+ 16
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
1219mg (45% RDI)
Standard Release (Common)
+ 17
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
1201mg (44% RDI)
Standard Release (Common)
+ 18
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
1198mg (44% RDI)
Standard Release (Common)
+ 19
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
1142mg (42% RDI)
Standard Release (Common)
+ 20
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
1138mg (42% RDI)
Standard Release (Common)
+ 21
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
1094mg (40% RDI)
Standard Release (Common)
+ 22
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
1004mg (37% RDI)
Standard Release (Common)
+ 23
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
982mg (36% RDI)
Standard Release (Common)
+ 24
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
881mg (32% RDI)
Standard Release (Common)
+ 25
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
734mg (27% RDI)
Standard Release (Common)
+ 26
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
680mg (25% RDI)
Standard Release (Common)
+ 27
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
571mg (21% RDI)
Standard Release (Common)
+ 28
Chicken Tenders (Fast foods, chicken tenders) 1 strip
466mg (17% RDI)
Standard Release (Common)
+ 29
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
436mg (16% RDI)
Standard Release (Common)
+ 30
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
417mg (15% RDI)
Standard Release (Common)
+ 31
Fast foods, miniature cinnamon rolls 1 each
128mg (5% RDI)
Standard Release (Common)