Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

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Select data source

Meats Lowest in Starch

57 results
Name
Starch
Data source
1
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 100 grams
0g
Standard Release
2
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 100 grams
0g
Standard Release
3
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 100 grams
0g
Standard Release
4
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked 100 grams
0g
Standard Release
5
Chicken, broiler, rotisserie, BBQ, skin 100 grams
0g
Standard Release
6
Turkey, retail parts, breast, meat and skin, raw 100 grams
0g
Standard Release
7
Chicken, broiler, rotisserie, BBQ, wing, meat and skin 100 grams
0g
Standard Release
8
Ham, smoked, extra lean, low sodium 100 grams
0g
Standard Release
9
Sausage, pork, turkey, and beef, reduced sodium 100 grams
0g
Standard Release
10
Bockwurst, pork, veal, raw 100 grams
0g
Standard Release
11
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 100 grams
0g
Standard Release
12
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 100 grams
0g
Standard Release
13
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 100 grams
0g
Standard Release
14
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 100 grams
0g
Standard Release
15
Chicken, broiler, rotisserie, BBQ, back, meat and skin 100 grams
0g
Standard Release
16
Chicken, broiler, rotisserie, BBQ, breast, meat and skin 100 grams
0g
Standard Release
17
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin 100 grams
0g
Standard Release
18
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin 100 grams
0g
Standard Release
19
Turkey, retail parts, breast, meat and skin, with added solution, raw 100 grams
0g
Standard Release
20
Turkey, retail parts, wing, meat and skin, raw 100 grams
0g
Standard Release
21
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 100 grams
0g
Standard Release
22
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 100 grams
0g
Standard Release
23
Turkey, drumstick, from whole bird, meat only, with added solution, raw 100 grams
0.1g
Standard Release
24
Turkey, thigh, from whole bird, meat only, raw 100 grams
0.1g
Standard Release
25
Turkey From Whole Dark Meat Meat Only Raw (Turkey, whole, dark meat, meat only, raw) 100 grams
0.1g
Standard Release
26
Turkey Back From Whole Bird Meat Only Raw (Turkey, whole, back, meat only, raw) 100 grams
0.1g
Standard Release
27
Turkey, thigh, from whole bird, meat only, with added solution, raw 100 grams
0.1g
Standard Release
28
Turkey, back, from whole bird, meat and skin, with added solution, raw 100 grams
0.1g
Standard Release
29
Turkey, dark meat from whole, meat only, with added solution, raw 100 grams
0.1g
Standard Release
30
Turkey, dark meat from whole, meat and skin, with added solution, raw 100 grams
0.1g
Standard Release
31
Turkey, back, from whole bird, meat only, with added solution, raw 100 grams
0.1g
Standard Release
32
Turkey, dark meat, meat and skin, raw 100 grams
0.1g
Standard Release
33
Turkey, skin from whole (light and dark), with added solution, raw 100 grams
0.1g
Standard Release
34
Turkey, whole, meat and skin, with added solution, raw 100 grams
0.1g
Standard Release
35
Turkey, whole, meat and skin, raw 100 grams
0.1g
Standard Release
36
Turkey, whole, meat only, raw 100 grams
0.1g
Standard Release
37
Turkey, whole, skin (light and dark), raw 100 grams
0.1g
Standard Release
38
Turkey, wing, from whole bird, meat only, with added solution, raw 100 grams
0.1g
Standard Release
39
Turkey from whole, light meat, meat only, with added solution, raw 100 grams
0.1g
Standard Release
40
Turkey, whole, meat only, with added solution, raw 100 grams
0.1g
Standard Release
41
Turkey, breast, from whole bird, meat only, with added solution, raw 100 grams
0.1g
Standard Release
42
Turkey From Whole Light Meat Meat And Skin Raw (Turkey, whole, light meat, meat and skin, raw) 100 grams
0.1g
Standard Release
43
Turkey Breast From Whole Bird Meat Only Raw (Turkey, whole, breast, meat only, raw) 100 grams
0.1g
Standard Release
44
Turkey, drumstick, from whole bird, meat only, raw 100 grams
0.1g
Standard Release
45
Turkey from whole, light meat, meat and skin, with added solution, raw 100 grams
0.1g
Standard Release
46
Turkey, whole, light meat, raw 100 grams
0.1g
Standard Release
47
Turkey, whole, wing, meat only, raw 100 grams
0.1g
Standard Release
48
Chicken, wing, frozen, glazed, barbecue flavored 100 grams
0.7g
Standard Release
49
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 100 grams
0.8g
Standard Release
50
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 100 grams
0.8g
Standard Release
51
Oscar Mayer, Wieners (beef franks) 100 grams
1.2g
Standard Release
52
Meatballs, frozen, Italian style 100 grams
2.3g
Standard Release
53
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 100 grams
5.5g
Standard Release
54
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 100 grams
5.5g
Standard Release
55
Chicken patty, frozen, uncooked 100 grams
6.5g
Standard Release
56
Chicken patty, frozen, cooked 100 grams
10.4g
Standard Release
57
Chicken breast tenders, breaded, uncooked 100 grams
13.3g
Standard Release