Click the to add any food to this list.
Save
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

137 Fruits Highest in Vitamin B6

Ranked by a 100 gram Serving Size
1.7mg Vitamin B6 = 100% DV
  1. Mamey Sapote
    0.7mg (42% DV)
    Database: Standard Release (Common) (Source)
  2. Prunes (Low-Moisture)
    0.7mg (44% DV)
    Database: Standard Release (Common) (Source)
  3. Low-Moisture Dried Apricots
    0.5mg (31% DV)
    Database: Standard Release (Common) (Source)
  4. Bananas
    0.4mg (22% DV)
    Database: Standard Release (Common) (Source)
  5. Dried Bananas
    0.4mg (26% DV)
    Database: Standard Release (Common) (Source)
  6. Durian
    0.3mg (19% DV)
    Database: Standard Release (Common) (Source)
  7. Fried Yellow Plantains
    0.3mg (17% DV)
    Database: Standard Release (Common) (Source)
  8. Jackfruit
    0.3mg (19% DV)
    Database: Standard Release (Common) (Source)
  9. Cherimoya
    0.3mg (15% DV)
    Database: Standard Release (Common) (Source)
  10. Dried Sweetened Mango
    0.3mg (20% DV)
    Database: Standard Release (Common) (Source)
  11. Avocados
    0.3mg (15% DV)
    Database: Standard Release (Common) (Source)
  12. California Avocados
    0.3mg (17% DV)
    Database: Standard Release (Common) (Source)
  13. Zante Currants
    0.3mg (17% DV)
    Database: Standard Release (Common) (Source)
  14. Golden Seedless Raisins
    0.3mg (19% DV)
    Database: Standard Release (Common) (Source)
  15. Shredded Coconut Meat (Sweetened)
    0.2mg (13% DV)
    Database: Standard Release (Common) (Source)
  16. Casaba Melon
    0.2mg (10% DV)
    Database: Standard Release (Common) (Source)
  17. Plantains
    0.2mg (14% DV)
    Database: Standard Release (Common) (Source)
  18. Dried Peaches (Low-Moisture)
    0.2mg (9% DV)
    Database: Standard Release (Common) (Source)
  19. Custard-Apple
    0.2mg (13% DV)
    Database: Standard Release (Common) (Source)
  20. Dates (Deglet Noor)
    0.2mg (10% DV)
    Database: Standard Release (Common) (Source)
  21. Elderberries
    0.2mg (14% DV)
    Database: Standard Release (Common) (Source)
  22. Dried Blueberries (Sweetened)
    0.2mg (9% DV)
    Database: Standard Release (Common) (Source)
  23. Prunes (Dried Plums)
    0.2mg (12% DV)
    Database: Standard Release (Common) (Source)
  24. Raisins
    0.2mg (10% DV)
    Database: Standard Release (Common) (Source)
  25. Sugar Apples
    0.2mg (12% DV)
    Database: Standard Release (Common) (Source)
  26. Medjool Dates
    0.2mg (15% DV)
    Database: Standard Release (Common) (Source)
  27. Pineapple (Traditional)
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  28. Clementines
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  29. Golden Delicious Apples
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  30. Frozen Raspberries
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  31. Lemons
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  32. Prickly Pears
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  33. Dried Figs
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  34. Raspberries
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  35. Soursop
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  36. Pink Grapefruit
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  37. Tamarinds
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  38. Grapes
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  39. Red Or Green Grapes (European)
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  40. Dried Apricots
    0.1mg (8% DV)
    Database: Standard Release (Common) (Source)
  41. Litchis
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  42. Blueberries (Frozen)
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  43. Dried Litchis
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  44. Loganberries (Frozen)
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  45. Cantaloupe Melons
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  46. Oranges
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  47. European Black Currants
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  48. Orange Juice From Concentrate
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  49. Red And White Currants
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  50. Orange Juice With Added Calcium And Vitamin D
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  51. Tangerines
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  52. Passion Fruit (Granadilla)
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  53. Purple Passion Fruit Juice
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  54. Yellow Passion Fruit Juice
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  55. Dried Pears
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  56. Pineapple
    0.1mg (7% DV)
    Database: Standard Release (Common) (Source)
  57. Dried Apples
    0.1mg (7% DV)
    Database: Standard Release (Common) (Source)
  58. Pomegranates
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  59. Apricots
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  60. Loquats
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  61. Mammy Apple
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  62. Mangos
    0.1mg (7% DV)
    Database: Standard Release (Common) (Source)
  63. Honeydew Melon
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  64. Melon Balls
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  65. Mulberries
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  66. Florida Avocados
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  67. California Valencia Oranges
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  68. Navel Oranges
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  69. Florida Oranges
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  70. Blueberries
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  71. Orange Juice With Added Calcium
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  72. Boysenberries (Frozen)
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  73. Breadfruit
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  74. Sour Red Cherries (Frozen)
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  75. Cranberries
    0.1mg (3% DV)
    Database: Standard Release (Common) (Source)
  76. Dried Peaches
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  77. Fuyu Persimmon
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
  78. Jujube
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  79. Kiwifruit
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  80. Figs
    0.1mg (7% DV)
    Database: Standard Release (Common) (Source)
  81. Gooseberries
    0.1mg (5% DV)
    Database: Standard Release (Common) (Source)
  82. Feijoa
    0.1mg (4% DV)
    Database: Standard Release (Common) (Source)
  83. Guavas
    0.1mg (6% DV)
    Database: Standard Release (Common) (Source)
feedback