Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Prepared Meals Highest in Copper

200 results
Name
Copper
Data source
+ 1
Rice With Squid Puerto Rican Style 1 cup
1.4mg (150% DV)
FNDDS
+ 2
Dressing With Oysters 1 cup
1.2mg (128% DV)
FNDDS
+ 3
Meat Pie Puerto Rican Style 1 pie (9" dia)
1.1mg (127% DV)
FNDDS
+ 4
Macaroni and Cheese, canned entree 1 serving
0.7mg (80% DV)
Standard Release
+ 5
Macaroni and Cheese, canned, microwavable 7 (1/2) oz 1 serving
0.6mg (62% DV)
Standard Release
+ 6
Noodles With Vegetables In Tomato-Based Sauce Diet Frozen Meal 1 meal (10 oz)
0.5mg (60% DV)
FNDDS
+ 7
Jump Start Software - Sweet Corn Tamales 1 tamale Brand: Jump Start Software
0.5mg (58% DV)
Branded Food
+ 8
Lasagna with meat & sauce, low-fat, frozen entree 1 package
0.5mg (57% DV)
Standard Release
+ 9
Seafood Paella Puerto Rican Style 1 cup
0.5mg (57% DV)
FNDDS
+ 10
Shrimp Teriyaki 1 cup
0.5mg (56% DV)
FNDDS
+ 11
Rice Cooked With Coconut Milk 1 cup
0.5mg (56% DV)
FNDDS
+ 12
Stewed Potatoes 1 cup
0.5mg (54% DV)
FNDDS
+ 13
Spaghetti With Meat And Mushroom Sauce Diet Frozen Meal 1 meal (11.5 oz)
0.5mg (53% DV)
FNDDS
+ 14
Lasagna With Cheese And Sauce Diet Frozen Meal 1 meal (11 oz)
0.5mg (52% DV)
FNDDS
+ 15
Chili, no beans, canned entree 1 cup
0.5mg (50% DV)
Standard Release
+ 16
Lasagna With Cheese And Meat Sauce Diet Frozen Meal 1 Weight Watchers meal (11 oz)
0.4mg (50% DV)
FNDDS
+ 17
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.4mg (49% DV)
FNDDS
+ 18
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.4mg (48% DV)
FNDDS
+ 19
Potato Mashed From Fresh Nfs 1 cup
0.4mg (47% DV)
FNDDS
+ 20
Potato Mashed From Fresh Made With Milk 1 cup
0.4mg (47% DV)
FNDDS
+ 21
Potato Mashed Nfs 1 cup
0.4mg (47% DV)
FNDDS
+ 22
Pasta Whole Grain With Tomato-Based Sauce And Added Vegetables Home Recipe 1 cup
0.4mg (47% DV)
FNDDS
+ 23
Pasta Whole Grain With Tomato-Based Sauce Poultry And Added Vegetables Home Recipe 1 cup
0.4mg (47% DV)
FNDDS
+ 24
Pasta Whole Grain With Tomato-Based Sauce Meat And Added Vegetables Home Recipe 1 cup
0.4mg (46% DV)
FNDDS
+ 25
Pasta Whole Grain With Tomato-Based Sauce And Added Vegetables Ready-To-Heat 1 cup
0.4mg (46% DV)
FNDDS
+ 26
Pasta Whole Grain With Tomato-Based Sauce And Seafood Home Recipe 1 cup
0.4mg (46% DV)
FNDDS
+ 27
Pasta Whole Grain With Tomato-Based Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
0.4mg (46% DV)
FNDDS
+ 28
Pasta Whole Grain With Tomato-Based Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
0.4mg (45% DV)
FNDDS
+ 29
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Restaurant 1 cup
0.4mg (45% DV)
FNDDS
+ 30
Pasta Whole Grain With Tomato-Based Sauce And Seafood Ready-To-Heat 1 cup
0.4mg (45% DV)
FNDDS
+ 31
Potato Mashed From Restaurant 1 cup
0.4mg (45% DV)
FNDDS
+ 32
Rice Brown With Beans 1 cup
0.4mg (45% DV)
FNDDS
+ 33
P3 - Portable Protein Pack 1 package Brand: P3
0.4mg (44% DV)
Branded Food
+ 34
Marie Callender's Retail Foods - Freshly Made Pasta Three Cheese Ziti Marinara With Sausage & Pepperoni 13 onz Brand: Marie Callender's Retail Foods
0.4mg (44% DV)
Branded Food
+ 35
Taco With Crab Meat Puerto Rican Style 1 taco (4-1/2" dia)
0.4mg (44% DV)
FNDDS
+ 36
Stewed Potatoes With Tomatoes 1 cup
0.4mg (44% DV)
FNDDS
+ 37
Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe 1 cup
0.4mg (44% DV)
FNDDS
+ 38
Pasta Whole Grain With Tomato-Based Sauce And Added Vegetables Restaurant 1 cup
0.4mg (44% DV)
FNDDS
+ 39
Macaroni Or Pasta Salad With Crab Meat 1 cup
0.4mg (44% DV)
FNDDS
+ 40
Pasta Whole Grain With Tomato-Based Sauce And Meat Home Recipe 1 cup
0.4mg (43% DV)
FNDDS
+ 41
Pasta Whole Grain With Tomato-Based Sauce Home Recipe 1 cup
0.4mg (43% DV)
FNDDS
+ 42
Pasta Whole Grain With Tomato-Based Sauce Poultry And Added Vegetables Restaurant 1 cup
0.4mg (43% DV)
FNDDS
+ 43
Pasta Whole Grain With Tomato-Based Sauce Meat And Added Vegetables Restaurant 1 cup
0.4mg (43% DV)
FNDDS
+ 44
Pasta With Sauce Meatless School Lunch 1 cup
0.4mg (43% DV)
FNDDS
+ 45
Beef Enchilada Chili Gravy Rice Refried Beans Frozen Meal 1 meal (15 oz)
0.4mg (43% DV)
FNDDS
+ 46
Beef Enchilada Dinner NFS Frozen Meal 1 meal (15 oz)
0.4mg (43% DV)
FNDDS
+ 47
Pasta Whole Grain With Tomato-Based Sauce And Poultry Ready-To-Heat 1 cup
0.4mg (43% DV)
FNDDS
+ 48
Potato Mashed From Fresh Made With Milk With Cheese 1 cup
0.4mg (43% DV)
FNDDS
+ 49
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.4mg (43% DV)
FNDDS
+ 50
Pasta Whole Grain With Tomato-Based Sauce And Meat Ready-To-Heat 1 cup
0.4mg (43% DV)
FNDDS
+ 51
Pasta Whole Grain With Tomato-Based Sauce Ready-To-Heat 1 cup
0.4mg (43% DV)
FNDDS
+ 52
Rice With Beans 1 cup
0.4mg (42% DV)
FNDDS
+ 53
Pasta Whole Grain With Tomato-Based Sauce And Seafood Restaurant 1 cup
0.4mg (42% DV)
FNDDS
+ 54
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.4mg (42% DV)
FNDDS
+ 55
Potato Salad Made With Light Italian Dressing 1 cup
0.4mg (41% DV)
FNDDS
+ 56
Potato Salad Made With Italian Dressing 1 cup
0.4mg (41% DV)
FNDDS
+ 57
Potato Salad Made With Creamy Dressing 1 cup
0.4mg (41% DV)
FNDDS
+ 58
Potato Salad From Restaurant 1 cup
0.4mg (41% DV)
FNDDS
+ 59
Pasta With Sauce And Meat From School Lunch 1 cup
0.4mg (41% DV)
FNDDS
+ 60
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
0.4mg (41% DV)
FNDDS
+ 61
Pasta Whole Grain With Tomato-Based Sauce And Poultry Restaurant 1 cup
0.4mg (41% DV)
FNDDS
+ 62
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
0.4mg (41% DV)
FNDDS
+ 63
Pasta Whole Grain With Tomato-Based Sauce And Meat Restaurant 1 cup
0.4mg (40% DV)
FNDDS
+ 64
Pasta Whole Grain With Tomato-Based Sauce Restaurant 1 cup
0.4mg (40% DV)
FNDDS
+ 65
Potato Salad Made With Light Creamy Dressing 1 cup
0.4mg (40% DV)
FNDDS
+ 66
Potato Salad Made With Mayonnaise 1 cup
0.4mg (40% DV)
FNDDS
+ 67
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
0.4mg (40% DV)
FNDDS
+ 68
Pasta Whole Grain With Cream Sauce And Added Vegetables Home Recipe 1 cup
0.4mg (40% DV)
FNDDS
+ 69
Potato Salad Made With Light Mayonnaise-Type Salad Dressing 1 cup
0.4mg (40% DV)
FNDDS
+ 70
Potato Salad Made With Mayonnaise-Type Salad Dressing 1 cup
0.4mg (40% DV)
FNDDS
+ 71
Potato Salad Made With Light Mayonnaise 1 cup
0.4mg (40% DV)
FNDDS
+ 72
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
0.4mg (40% DV)
FNDDS
+ 73
Pork And Vegetables Hawaiian Style 1 cup
0.4mg (40% DV)
FNDDS
+ 74
Rice With Beans And Pork 1 cup
0.4mg (40% DV)
FNDDS
+ 75
Hopping John 1 cup
0.4mg (40% DV)
FNDDS
+ 76
Potato Salad Made With Any Type Of Fat Free Dressing 1 cup
0.4mg (39% DV)
FNDDS
+ 77
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
0.4mg (39% DV)
FNDDS
+ 78
Soft Taco With Beans And Sour Cream Quantity not specified
0.4mg (39% DV)
FNDDS
+ 79
Spaghetti with meat sauce, frozen entree 1 serving
0.4mg (39% DV)
Standard Release
+ 80
Rigatoni With Meat Sauce And Cheese Diet Frozen Meal 1 meal (9.75 oz)
0.4mg (39% DV)
FNDDS
+ 81
Almond Chicken 1 cup
0.4mg (39% DV)
FNDDS
+ 82
Soft Taco With Beans Quantity not specified
0.4mg (39% DV)
FNDDS
+ 83
Rice With Beans And Beef 1 cup
0.4mg (39% DV)
FNDDS
+ 84
Pasta Whole Grain With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
0.4mg (39% DV)
FNDDS
+ 85
Potato Mashed From Fresh Made With Milk With Gravy 1 cup
0.3mg (39% DV)
FNDDS
+ 86
Rice With Beans And Chicken 1 cup
0.3mg (39% DV)
FNDDS
+ 87
Cheese Enchilada Frozen Meal 1 meal (10 oz)
0.3mg (38% DV)
FNDDS
+ 88
Ravioli, cheese-filled, canned 1 cup
0.3mg (38% DV)
Standard Release
+ 89
Pasta with Sliced Franks in Tomato Sauce, canned entree 1 serving (1 cup)
0.3mg (38% DV)
Standard Release
+ 90
Pasta Whole Grain With Cream Sauce And Seafood Home Recipe 1 cup
0.3mg (38% DV)
FNDDS
+ 91
Shrimp And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.3mg (38% DV)
FNDDS
+ 92
Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal 1 meal (11.5 oz)
0.3mg (38% DV)
FNDDS
+ 93
Rice Brown With Beans And Tomatoes 1 cup
0.3mg (38% DV)
FNDDS
+ 94
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
0.3mg (38% DV)
FNDDS
+ 95
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
0.3mg (38% DV)
FNDDS
+ 96
Pasta Whole Grain With Cream Sauce And Seafood Ready-To-Heat 1 cup
0.3mg (37% DV)
FNDDS
+ 97
Moo Goo Gai Pan 1 cup
0.3mg (37% DV)
FNDDS
+ 98
Potato Mashed From Restaurant With Gravy 1 cup
0.3mg (37% DV)
FNDDS
+ 99
Beef macaroni with tomato sauce, frozen entree, reduced fat 1 serving
0.3mg (37% DV)
Standard Release
+ 100
Pasta Whole Grain With Cream Sauce And Added Vegetables Restaurant 1 cup
0.3mg (37% DV)
FNDDS
+ 101
Potato Salad With Egg Made With Light Italian Dressing 1 cup
0.3mg (37% DV)
FNDDS
+ 102
Potato Salad With Egg Made With Italian Dressing 1 cup
0.3mg (37% DV)
FNDDS
+ 103
Potato Salad With Egg Made With Creamy Dressing 1 cup
0.3mg (37% DV)
FNDDS
+ 104
Potato Salad With Egg From Restaurant 1 cup
0.3mg (37% DV)
FNDDS
+ 105
Pasta Whole Grain With Cream Sauce And Poultry Home Recipe 1 cup
0.3mg (36% DV)
FNDDS
+ 106
Rice With Beans And Tomatoes 1 cup
0.3mg (36% DV)
FNDDS
+ 107
Potato Salad With Egg Made With Light Creamy Dressing 1 cup
0.3mg (36% DV)
FNDDS
+ 108
Rice White With Lentils Fat Not Added In Cooking 1 cup
0.3mg (36% DV)
FNDDS
+ 109
Pasta Whole Grain With Cream Sauce And Meat Home Recipe 1 cup
0.3mg (36% DV)
FNDDS
+ 110
Pasta With Tomato-Based Sauce And Beans Or Lentils 1 cup
0.3mg (36% DV)
FNDDS
+ 111
Potato Salad With Egg Made With Any Type Of Fat Free Dressing 1 cup
0.3mg (35% DV)
FNDDS
+ 112
Potato Salad With Egg Made With Light Mayonnaise-Type Salad Dressing 1 cup
0.3mg (35% DV)
FNDDS
+ 113
Potato Salad With Egg Made With Mayonnaise-Type Salad Dressing 1 cup
0.3mg (35% DV)
FNDDS
+ 114
Potato Salad With Egg Made With Light Mayonnaise 1 cup
0.3mg (35% DV)
FNDDS
+ 115
Rice White With Lentils Ns As To Fat Added In Cooking 1 cup
0.3mg (35% DV)
FNDDS
+ 116
Rice White With Lentils Fat Added In Cooking 1 cup
0.3mg (35% DV)
FNDDS
+ 117
Chicken Burritos Diet Frozen Meal 1 meal (10 oz)
0.3mg (35% DV)
FNDDS
+ 118
Pasta Whole Grain With Cream Sauce And Poultry Ready-To-Heat 1 cup
0.3mg (35% DV)
FNDDS
+ 119
Pasta Whole Grain With Cream Sauce And Seafood Restaurant 1 cup
0.3mg (35% DV)
FNDDS
+ 120
Pasta Whole Grain With Cream Sauce And Meat Ready-To-Heat 1 cup
0.3mg (35% DV)
FNDDS
+ 121
Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9 oz)
0.3mg (35% DV)
FNDDS
+ 122
Kung Pao Shrimp 1 cup
0.3mg (35% DV)
FNDDS
+ 123
Pasta Whole Grain With Cream Sauce Home Recipe 1 cup
0.3mg (34% DV)
FNDDS
+ 124
Shrimp And Noodles With Soy-Based Sauce 1 cup
0.3mg (34% DV)
FNDDS
+ 125
Conagra Brands Inc. - Healthy Choice Portabella Marsala Pasta 1 meal Brand: Conagra Brands Inc.
0.3mg (33% DV)
Branded Food
+ 126
Sweet Earth - Bean & Mango Cubano 9 oz Brand: Sweet Earth
0.3mg (33% DV)
Branded Food
+ 127
Nabisco Food Company - Heat Peanuts Sunflower Kernels BBQ Seasoned Pork Jerky 1 package Brand: Nabisco Food Company
0.3mg (33% DV)
Branded Food
+ 128
Kraft Heinz Beverages & Snack Nuts - Portable Protein Pack BBQ Seasoned Pork Jerky 1 package Brand: Kraft Heinz Beverages & Snack Nuts
0.3mg (33% DV)
Branded Food
+ 129
Kraft Heinz Beverages & Snack Nuts - Roasted Peanuts Sunflower Kernels Turkey Jerky 1 package Brand: Kraft Heinz Beverages & Snack Nuts
0.3mg (33% DV)
Branded Food
+ 130
P3 - Honey Roasted Peanuts Sunflower Kernels Maple Glazed Ham Jerky Portable Protein Pack Honey Roasted Maple Glazed 1 pack Brand: P3
0.3mg (33% DV)
Branded Food
+ 131
P3 - Chipotle Peanuts Sunflower Kernels Original Beef Jerky Portable Protein Pack Chipotle Original 1 package Brand: P3
0.3mg (33% DV)
Branded Food
+ 132
Pasta Whole Grain With Cream Sauce And Poultry Restaurant 1 cup
0.3mg (33% DV)
FNDDS
+ 133
Pasta Whole Grain With Cream Sauce Ready-To-Heat 1 cup
0.3mg (33% DV)
FNDDS
+ 134
Pasta Whole Grain With Cream Sauce And Meat Restaurant 1 cup
0.3mg (33% DV)
FNDDS
+ 135
Potato Scalloped From Fresh 1 cup
0.3mg (33% DV)
FNDDS
+ 136
Potato Scalloped Nfs 1 cup
0.3mg (33% DV)
FNDDS
+ 137
Taco Or Tostada Salad Meatless With Sour Cream 1 small taco salad
0.3mg (33% DV)
FNDDS
+ 138
Spaghetti And Meatballs Dinner NFS Frozen Meal 1 meal (12.5 oz)
0.3mg (33% DV)
FNDDS
+ 139
Burrito, beef and bean, frozen 1 burrito frozen
0.3mg (33% DV)
Standard Release
+ 140
Taco Or Tostada Salad Meatless 1 small taco salad
0.3mg (32% DV)
FNDDS
+ 141
Potato Scalloped From Fresh With Meat 1 cup
0.3mg (32% DV)
FNDDS
+ 142
Vegetable Lasagna Frozen Meal 1 Stouffer's meal (10.5 oz)
0.3mg (32% DV)
FNDDS
+ 143
Pasta Whole Grain With Cream Sauce Restaurant 1 cup
0.3mg (31% DV)
FNDDS
+ 144
Lasagna, cheese, frozen, unprepared 1 cup 1 serving
0.3mg (31% DV)
Standard Release
+ 145
Red Beans And Rice 1 cup
0.3mg (31% DV)
FNDDS
+ 146
Burrito With Meat Beans And Sour Cream From Fast Food 1 small burrito
0.3mg (31% DV)
FNDDS
+ 147
Rice With Green Beans Water Chestnuts In Sherry Mushroom Sauce Frozen Side Dish 1 side dish (10 oz)
0.3mg (31% DV)
FNDDS
+ 148
Potato Scalloped From Dry Mix 1 cup
0.3mg (31% DV)
FNDDS
+ 149
Veal Lasagna Diet Frozen Meal 1 meal (10.25 oz)
0.3mg (31% DV)
FNDDS
+ 150
Potato Scalloped From Dry Mix With Meat 1 cup
0.3mg (31% DV)
FNDDS
+ 151
Shellfish Mixture And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.3mg (31% DV)
FNDDS
+ 152
Beef stew, canned entree 1 cup (1 serving)
0.3mg (31% DV)
Standard Release
+ 153
Potato Scalloped Ready-To-Heat 1 cup
0.3mg (31% DV)
FNDDS
+ 154
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.3mg (31% DV)
FNDDS
+ 155
Lasagna Meatless Whole Wheat Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.3mg (30% DV)
FNDDS
+ 156
Potato Scalloped From Fast Food Or Restaurant 1 cup
0.3mg (30% DV)
FNDDS
+ 157
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.3mg (30% DV)
FNDDS
+ 158
Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.3mg (30% DV)
FNDDS
+ 159
Potato Scalloped Ready-To-Heat With Meat 1 cup
0.3mg (30% DV)
FNDDS
+ 160
Potato Salad German Style 1 cup
0.3mg (29% DV)
FNDDS
+ 161
Burrito, beef and bean, microwaved 1 burrito cooked
0.3mg (29% DV)
Standard Release
+ 162
Vegetables In Pastry 1 pastry
0.3mg (29% DV)
FNDDS
+ 163
Pasta With Tomato-Based Sauce And Added Vegetables Home Recipe 1 cup
0.3mg (29% DV)
FNDDS
+ 164
Pad Thai Meatless 1 cup
0.3mg (29% DV)
FNDDS
+ 165
Tofu And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes With Soy-Based Sauce 1 cup
0.3mg (29% DV)
FNDDS
+ 166
Pasta With Tomato-Based Sauce Poultry And Added Vegetables Home Recipe 1 cup
0.3mg (29% DV)
FNDDS
+ 167
Shrimp Chow Mein Or Chop Suey With Noodles 1 cup
0.3mg (29% DV)
FNDDS
+ 168
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Restaurant 1 cup
0.3mg (28% DV)
FNDDS
+ 169
Pasta With Tomato-Based Sauce Meat And Added Vegetables Home Recipe 1 cup
0.3mg (28% DV)
FNDDS
+ 170
Pasta With Tomato-Based Sauce And Added Vegetables Ready-To-Heat 1 cup
0.3mg (28% DV)
FNDDS
+ 171
Taco Or Tostada Salad With Chicken And Sour Cream 1 small taco salad
0.3mg (28% DV)
FNDDS
+ 172
Pasta With Tomato-Based Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
0.3mg (28% DV)
FNDDS
+ 173
Taco Or Tostada Salad With Meat And Sour Cream 1 small taco salad
0.3mg (28% DV)
FNDDS
+ 174
Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal 1 meal (9 oz)
0.3mg (28% DV)
FNDDS
+ 175
Pasta With Tomato-Based Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
0.3mg (28% DV)
FNDDS
+ 176
Pasta With Tomato-Based Sauce And Seafood Home Recipe 1 cup
0.3mg (28% DV)
FNDDS
+ 177
Taco Or Tostada Salad With Meat 1 small taco salad
0.2mg (28% DV)
FNDDS
+ 178
Taco Or Tostada Salad With Chicken 1 small taco salad
0.2mg (27% DV)
FNDDS
+ 179
Spaghetti With Meat Sauce Diet Frozen Meal 1 meal (10.5 oz)
0.2mg (27% DV)
FNDDS
+ 180
Lasagna, cheese, frozen, prepared 1 cup 1 serving
0.2mg (27% DV)
Standard Release
+ 181
Shrimp Chow Mein Or Chop Suey No Noodles 1 cup
0.2mg (27% DV)
FNDDS
+ 182
Vegetables And Cheese In Pastry 1 pastry
0.2mg (27% DV)
FNDDS
+ 183
Pasta With Tomato-Based Sauce And Seafood Ready-To-Heat 1 cup
0.2mg (27% DV)
FNDDS
+ 184
Pasta With Tomato-Based Sauce And Added Vegetables Restaurant 1 cup
0.2mg (27% DV)
FNDDS
+ 185
Pulled pork in barbecue sauce 1 cup
0.2mg (27% DV)
Standard Release
+ 186
Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Soy-Based Sauce 1 cup
0.2mg (27% DV)
FNDDS
+ 187
Pasta With Tomato-Based Sauce Poultry And Added Vegetables Restaurant 1 cup
0.2mg (26% DV)
FNDDS
+ 188
Pasta With Tomato-Based Sauce Meat And Added Vegetables Restaurant 1 cup
0.2mg (26% DV)
FNDDS
+ 189
Rice Fried With Shrimp 1 cup
0.2mg (26% DV)
FNDDS
+ 190
Pad Thai With Seafood 1 cup
0.2mg (26% DV)
FNDDS
+ 191
Rice Brown With Vegetables And Gravy Fat Added In Cooking 1 cup
0.2mg (26% DV)
FNDDS
+ 192
Rice Brown With Vegetables And Gravy Ns As To Fat Added In Cooking 1 cup
0.2mg (26% DV)
FNDDS
+ 193
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Fat Added In Cooking 1 cup
0.2mg (26% DV)
FNDDS
+ 194
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
0.2mg (26% DV)
FNDDS
+ 195
Rice Brown With Vegetables Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking 1 cup
0.2mg (26% DV)
FNDDS
+ 196
Rice Brown With Vegetables And Gravy Fat Not Added In Cooking 1 cup
0.2mg (26% DV)
FNDDS
+ 197
Pasta With Tomato-Based Sauce And Poultry Home Recipe 1 cup
0.2mg (26% DV)
FNDDS
+ 198
Chili con carne with beans, canned entree 1 cup
0.2mg (26% DV)
Standard Release
+ 199
Zucchini Lasagna Diet Frozen Meal 1 Lean Cuisine meal (11 oz)
0.2mg (26% DV)
FNDDS
+ 200
Pasta With Tomato-Based Sauce And Seafood Restaurant 1 cup
0.2mg (26% DV)
FNDDS