Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

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Serving size

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Fast Foods Highest in Lysine

30 results
Name
Lysine
Data source
+ 1
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
1953mg (93% RDI)
Standard Release (Common)
+ 2
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
1785mg (85% RDI)
Standard Release (Common)
+ 3
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
1728mg (82% RDI)
Standard Release (Common)
+ 4
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
1728mg (82% RDI)
Standard Release (Common)
+ 5
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
1467mg (70% RDI)
Standard Release (Common)
+ 6
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
1325mg (63% RDI)
Standard Release (Common)
+ 7
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
1324mg (63% RDI)
Standard Release (Common)
+ 8
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
1314mg (63% RDI)
Standard Release (Common)
+ 9
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
1312mg (62% RDI)
Standard Release (Common)
+ 10
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
1238mg (59% RDI)
Standard Release (Common)
+ 11
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
1041mg (50% RDI)
Standard Release (Common)
+ 12
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
1025mg (49% RDI)
Standard Release (Common)
+ 13
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
1008mg (48% RDI)
Standard Release (Common)
+ 14
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
962mg (46% RDI)
Standard Release (Common)
+ 15
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
876mg (42% RDI)
Standard Release (Common)
+ 16
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
856mg (41% RDI)
Standard Release (Common)
+ 17
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
824mg (39% RDI)
Standard Release (Common)
+ 18
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
764mg (36% RDI)
Standard Release (Common)
+ 19
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
744mg (35% RDI)
Standard Release (Common)
+ 20
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
743mg (35% RDI)
Standard Release (Common)
+ 21
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
713mg (34% RDI)
Standard Release (Common)
+ 22
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
711mg (34% RDI)
Standard Release (Common)
+ 23
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
612mg (29% RDI)
Standard Release (Common)
+ 24
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
578mg (28% RDI)
Standard Release (Common)
+ 25
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
550mg (26% RDI)
Standard Release (Common)
+ 26
Chicken Tenders (Fast foods, chicken tenders) 1 strip
485mg (23% RDI)
Standard Release (Common)
+ 27
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
462mg (22% RDI)
Standard Release (Common)
+ 28
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
354mg (17% RDI)
Standard Release (Common)
+ 29
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
125mg (6% RDI)
Standard Release (Common)
+ 30
Fast foods, miniature cinnamon rolls 1 each
45mg (2% RDI)
Standard Release (Common)