Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
711mg
(98% RDI)
|
Standard Release (Common)
|
||
2 |
711mg
(98% RDI)
|
Standard Release (Common)
|
||
3 |
703mg
(97% RDI)
|
Standard Release (Common)
|
||
4 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
653mg
(90% RDI)
|
Standard Release (Common)
|
|
5 |
553mg
(76% RDI)
|
Standard Release (Common)
|
||
6 |
526mg
(72% RDI)
|
Standard Release (Common)
|
||
7 |
511mg
(70% RDI)
|
Standard Release (Common)
|
||
8 |
505mg
(69% RDI)
|
Standard Release (Common)
|
||
9 |
496mg
(68% RDI)
|
Standard Release (Common)
|
||
10 |
474mg
(65% RDI)
|
Standard Release (Common)
|
||
11 |
468mg
(64% RDI)
|
Standard Release (Common)
|
||
12 |
431mg
(59% RDI)
|
Standard Release (Common)
|
||
13 |
428mg
(59% RDI)
|
Standard Release (Common)
|
||
14 |
422mg
(58% RDI)
|
Standard Release (Common)
|
||
15 |
412mg
(57% RDI)
|
Standard Release (Common)
|
||
16 |
410mg
(56% RDI)
|
Standard Release (Common)
|
||
17 |
343mg
(47% RDI)
|
Standard Release (Common)
|
||
18 |
286mg
(39% RDI)
|
Standard Release (Common)
|
||
19 |
282mg
(39% RDI)
|
Standard Release (Common)
|
||
20 |
262mg
(36% RDI)
|
Standard Release (Common)
|
||
21 |
258mg
(35% RDI)
|
Standard Release (Common)
|
||
22 |
254mg
(35% RDI)
|
Standard Release (Common)
|
||
23 |
239mg
(33% RDI)
|
Standard Release (Common)
|
||
24 |
232mg
(32% RDI)
|
Standard Release (Common)
|
||
25 |
180mg
(25% RDI)
|
Standard Release (Common)
|
||
26 |
174mg
(24% RDI)
|
Standard Release (Common)
|
||
27 |
155mg
(21% RDI)
|
Standard Release (Common)
|
||
28 |
144mg
(20% RDI)
|
Standard Release (Common)
|
||
29 |
104mg
(14% RDI)
|
Standard Release (Common)
|
||
30 |
75mg
(10% RDI)
|
Standard Release (Common)
|
||
31 |
28mg
(4% RDI)
|
Standard Release (Common)
|