Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
1486mg
(142% RDI)
|
Standard Release (Common)
|
|
2 |
1065mg
(101% RDI)
|
Standard Release (Common)
|
||
3 |
1043mg
(99% RDI)
|
Standard Release (Common)
|
||
4 |
1043mg
(99% RDI)
|
Standard Release (Common)
|
||
5 |
1025mg
(98% RDI)
|
Standard Release (Common)
|
||
6 |
863mg
(82% RDI)
|
Standard Release (Common)
|
||
7 |
854mg
(81% RDI)
|
Standard Release (Common)
|
||
8 |
830mg
(79% RDI)
|
Standard Release (Common)
|
||
9 |
800mg
(76% RDI)
|
Standard Release (Common)
|
||
10 |
798mg
(76% RDI)
|
Standard Release (Common)
|
||
11 |
779mg
(74% RDI)
|
Standard Release (Common)
|
||
12 |
778mg
(74% RDI)
|
Standard Release (Common)
|
||
13 |
725mg
(69% RDI)
|
Standard Release (Common)
|
||
14 |
680mg
(65% RDI)
|
Standard Release (Common)
|
||
15 |
649mg
(62% RDI)
|
Standard Release (Common)
|
||
16 |
631mg
(60% RDI)
|
Standard Release (Common)
|
||
17 |
529mg
(50% RDI)
|
Standard Release (Common)
|
||
18 |
520mg
(49% RDI)
|
Standard Release (Common)
|
||
19 |
515mg
(49% RDI)
|
Standard Release (Common)
|
||
20 |
480mg
(46% RDI)
|
Standard Release (Common)
|
||
21 |
453mg
(43% RDI)
|
Standard Release (Common)
|
||
22 |
445mg
(42% RDI)
|
Standard Release (Common)
|
||
23 |
439mg
(42% RDI)
|
Standard Release (Common)
|
||
24 |
392mg
(37% RDI)
|
Standard Release (Common)
|
||
25 |
359mg
(34% RDI)
|
Standard Release (Common)
|
||
26 |
313mg
(30% RDI)
|
Standard Release (Common)
|
||
27 |
266mg
(25% RDI)
|
Standard Release (Common)
|
||
28 |
241mg
(23% RDI)
|
Standard Release (Common)
|
||
29 |
216mg
(21% RDI)
|
Standard Release (Common)
|
||
30 |
125mg
(12% RDI)
|
Standard Release (Common)
|
||
31 |
55mg
(5% RDI)
|
Standard Release (Common)
|