Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading
1 breast, with skin
|
1378mg
(157% RDI)
|
Standard Release (Common)
|
+ | 2 |
885mg
(101% RDI)
|
Standard Release (Common)
|
|
+ | 3 |
813mg
(93% RDI)
|
Standard Release (Common)
|
|
+ | 4 |
813mg
(93% RDI)
|
Standard Release (Common)
|
|
+ | 5 |
697mg
(80% RDI)
|
Standard Release (Common)
|
|
+ | 6 |
668mg
(76% RDI)
|
Standard Release (Common)
|
|
+ | 7 |
648mg
(74% RDI)
|
Standard Release (Common)
|
|
+ | 8 |
647mg
(74% RDI)
|
Standard Release (Common)
|
|
+ | 9 |
623mg
(71% RDI)
|
Standard Release (Common)
|
|
+ | 10 |
594mg
(68% RDI)
|
Standard Release (Common)
|
|
+ | 11 |
580mg
(66% RDI)
|
Standard Release (Common)
|
|
+ | 12 |
570mg
(65% RDI)
|
Standard Release (Common)
|
|
+ | 13 |
559mg
(64% RDI)
|
Standard Release (Common)
|
|
+ | 14 |
540mg
(62% RDI)
|
Standard Release (Common)
|
|
+ | 15 |
526mg
(60% RDI)
|
Standard Release (Common)
|
|
+ | 16 |
510mg
(58% RDI)
|
Standard Release (Common)
|
|
+ | 17 |
451mg
(52% RDI)
|
Standard Release (Common)
|
|
+ | 18 |
434mg
(50% RDI)
|
Standard Release (Common)
|
|
+ | 19 |
422mg
(48% RDI)
|
Standard Release (Common)
|
|
+ | 20 |
417mg
(48% RDI)
|
Standard Release (Common)
|
|
+ | 21 |
392mg
(45% RDI)
|
Standard Release (Common)
|
|
+ | 22 |
371mg
(42% RDI)
|
Standard Release (Common)
|
|
+ | 23 |
366mg
(42% RDI)
|
Standard Release (Common)
|
|
+ | 24 |
336mg
(38% RDI)
|
Standard Release (Common)
|
|
+ | 25 |
291mg
(33% RDI)
|
Standard Release (Common)
|
|
+ | 26 |
285mg
(33% RDI)
|
Standard Release (Common)
|
|
+ | 27 |
273mg
(31% RDI)
|
Standard Release (Common)
|
|
+ | 28 |
226mg
(26% RDI)
|
Standard Release (Common)
|
|
+ | 29 |
162mg
(18% RDI)
|
Standard Release (Common)
|
|
+ | 30 |
108mg
(12% RDI)
|
Standard Release (Common)
|
|
+ | 31 |
53mg
(6% RDI)
|
Standard Release (Common)
|