Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Lowest in Valine

31 results
Name
Valine
Data source
+ 1
Fast foods, miniature cinnamon rolls 1 each
84mg (5% RDI)
Standard Release (Common)
+ 2
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
200mg (11% RDI)
Standard Release (Common)
+ 3
Chicken Tenders (Fast foods, chicken tenders) 1 strip
272mg (15% RDI)
Standard Release (Common)
+ 4
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
324mg (18% RDI)
Standard Release (Common)
+ 5
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
390mg (21% RDI)
Standard Release (Common)
+ 6
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
462mg (25% RDI)
Standard Release (Common)
+ 7
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
467mg (26% RDI)
Standard Release (Common)
+ 8
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
568mg (31% RDI)
Standard Release (Common)
+ 9
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
571mg (31% RDI)
Standard Release (Common)
+ 10
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
639mg (35% RDI)
Standard Release (Common)
+ 11
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
692mg (38% RDI)
Standard Release (Common)
+ 12
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
722mg (40% RDI)
Standard Release (Common)
+ 13
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
770mg (42% RDI)
Standard Release (Common)
+ 14
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
776mg (43% RDI)
Standard Release (Common)
+ 15
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
802mg (44% RDI)
Standard Release (Common)
+ 16
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
863mg (47% RDI)
Standard Release (Common)
+ 17
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
922mg (51% RDI)
Standard Release (Common)
+ 18
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
922mg (51% RDI)
Standard Release (Common)
+ 19
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
953mg (52% RDI)
Standard Release (Common)
+ 20
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
982mg (54% RDI)
Standard Release (Common)
+ 21
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
1025mg (56% RDI)
Standard Release (Common)
+ 22
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
1026mg (56% RDI)
Standard Release (Common)
+ 23
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
1077mg (59% RDI)
Standard Release (Common)
+ 24
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
1125mg (62% RDI)
Standard Release (Common)
+ 25
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
1139mg (63% RDI)
Standard Release (Common)
+ 26
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
1156mg (64% RDI)
Standard Release (Common)
+ 27
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
1169mg (64% RDI)
Standard Release (Common)
+ 28
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
1524mg (84% RDI)
Standard Release (Common)
+ 29
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
1524mg (84% RDI)
Standard Release (Common)
+ 30
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
1605mg (88% RDI)
Standard Release (Common)
+ 31
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
1641mg (90% RDI)
Standard Release (Common)