Nutrition Facts for Soup Beef Noodle Canned Prepared With Equal Volume Water (Soup beef noodle canned prepared with equal volume water)
Total Calories: 83 Calorie Breakdown
33% Fat
42% Carbs
24% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 4% DV 83 calories Fat 5% DV 3g Saturated Fats 6% DV 1.1g Cholesterol 2% DV 4.9mg Carbohydrates 3% DV 8.7g Fiber 3% DV 0.7g Sugar 5% DV 2.5g Protein 9% DV 4.7g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 2% DV 19.5mg Iron 6% DV 1.1mg Potassium 2% DV 97.6mg Sodium 33% DV 793mg Magnesium 2% DV 7.3mg Zinc 14% DV 1.5mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 1% DV 12.2μg Vitamin B12 8% DV 0.2μg Vitamin C 1% DV 0.5mg Vitamin D 0% DV 0μg Vitamin E 8% DV 1.2mg Vitamin K 2% DV 2μg Nutrient %DV ~ = missing data Weight 244g Calories 83 4% Fat 3g 5% Protein 4.7g 9% Carbohydrate 8.7g 3% Sugars 2.5g 5% Fiber 0.7g 3% Cholesterol 4.9mg 2% Saturated Fats 1.1g 6% Calcium, Ca 19.5mg 2% Iron, Fe 1.1mg 6% Potassium, K 97.6mg 2% Magnesium, Mg 7.3mg 2% Vitamin A, RAE 12.2μg 1% Vitamin C 0.5mg 1% Vitamin B-12 0.2μg 8%
Macronutrients %DV ~ = missing data Weight 244g Calories 83 4% Fat 3g 5% Protein 4.7g 9% Carbohydrate 8.7g 3% Sugars 2.5g 5% Fiber 0.7g 3% Cholesterol 4.9mg 2% Saturated Fats 1.1g 6% Net Carbs 8g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 244g Calcium, Ca 19.5mg 2% Iron, Fe 1.1mg 6% Potassium, K 97.6mg 2% Magnesium, Mg 7.3mg 2% Phosphorus, P 46.4mg 4% Sodium, Na 793mg 33% Zinc, Zn 1.5mg 14% Copper, Cu 0.1mg 16% Manganese, Mn 0.3mg 12% Selenium, Se 7.3μg 13% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 244g Vitamin A, RAE 12.2μg 1% Vitamin C 0.5mg 1% Vitamin B-12 0.2μg 8% Thiamin (B1) 0.1mg 6% Riboflavin (B2) 0.1mg 5% Niacin (B3) 1mg 6% Pantothenic acid (B5) 0.2mg 4% Vitamin B-6 0mg 2% Folate (B9) 19.5μg 5% Folic acid 14.6μg 4% Food Folate 4.9μg 1% Folate DFE 29.3μg 7% Choline 17.1mg 3% Retinol 0μg Vitamin A, IU 246.4IU 8% Carotene, beta 146.4μg 1% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 10377.3μg Lutein + Zeaxanthin 4.9μg Vitamin E (alpha-tocopherol) 1.2mg 8% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 2μg 2% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 244g Water 224.9g Ash 3g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 244g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 244g Omega 3 Fatty Acids 61mg 4% Omega 6 Fatty Acids 403mg 2% Omega 3 to Omega 6 Ratio 0.15 Omega 6 to Omega 3 Ratio 6.61 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 61mg 15:0 ~mg 16:0 610mg 17:0 ~mg 18:0 378mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 1208mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 85mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 1061mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 476mg 18:2 undifferentiated 403mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 61mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 244g Betaine ~mg Tryptophan ~mg ~% Threonine ~mg ~% Isoleucine ~mg ~% Leucine ~mg ~% Lysine ~mg ~% Methionine ~mg ~% Cystine ~mg ~% Phenylalanine ~mg ~% Tyrosine ~mg ~% Valine ~mg ~% Arginine ~mg Histidine ~mg ~% Alanine ~mg Aspartic acid ~mg Glutamic acid ~mg Glycine ~mg Proline ~mg Serine ~mg Hydroxyproline ~mg
Data Source: USDA Food Data Central.