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#1: Pepperoni
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Nutrition Facts for Pepperoni

(Pepperoni beef and pork sliced)

Total Calories: 428


Calorie Breakdown
84% Fat
1% Carbs
15% Protein

  • 84% Fat
  • 1% Carbs
  • 15% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories21% DV
  • Fat61% DV
  • Saturated Fats75% DV
  • Cholesterol27% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein33% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron6% DV
  • Potassium5% DV
  • Sodium56% DV
  • Magnesium4% DV
  • Zinc19% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B1246% DV
  • Vitamin C0% DV
  • Vitamin D6% DV
  • Vitamin E6% DV
  • Vitamin K4% DV
Nutrient%DV
Weight85g
Calories42821%
Fat39.3g61%
Protein16.4g33%
Carbohydrate1g0%
Sugars0g0%
Fiber0g0%
Cholesterol82.5mg27%
Saturated Fats15.1g75%
Calcium, Ca16.2mg1%
Iron, Fe1.1mg6%
Potassium, K232.9mg5%
Magnesium, Mg15.3mg4%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.1μg46%
Macronutrients
Macronutrients%DV
Weight85g
Calories42821%
Fat39.3g61%
Protein16.4g33%
Carbohydrate1g0%
Sugars0g0%
Fiber0g0%
Cholesterol82.5mg27%
Saturated Fats15.1g75%
Net Carbs1g
Trans Fatty Acids1.3g
Minerals
Minerals%DV
Weight85g
Calcium, Ca16.2mg1%
Iron, Fe1.1mg6%
Potassium, K232.9mg5%
Magnesium, Mg15.3mg4%
Phosphorus, P134.3mg11%
Sodium, Na1344.7mg56%
Zinc, Zn2.1mg19%
Copper, Cu0.1mg9%
Manganese, Mn0.9mg40%
Selenium, Se24.7μg45%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-121.1μg46%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0.2mg17%
Niacin (B3)4.2mg26%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.3mg18%
Folate (B9)4.3μg1%
Folic acid0μg0%
Food Folate4.3μg1%
Folate DFE4.3μg1%
Choline43.5mg8%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D1.1μg6%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)44.2IU6%
Vitamin K (phylloquinone)4.9μg4%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-435.4μg
Other
Other
Weight85g
Water24.3g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight85g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
Weight85g
Omega 3 Fatty Acids179mg11%
Omega 6 Fatty Acids3400mg
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio18.99
4:03mg
6:01mg
8:02mg
10:024mg
12:029mg
13:0~mg
14:0875mg
15:0108mg
16:08769mg
17:0296mg
18:04887mg
20:054mg
22:03mg
24:03mg
Fatty acids, total monounsaturated17655mg
14:1185mg
15:10mg
16:1 undifferentiated1162mg
16:1 c1108mg
16:1 t55mg
17:1200mg
18:1 undifferentiated15887mg
18:1 c14751mg
18:1 t1136mg
18:1-11 t (18:1t n-7)~mg
20:1217mg
22:1 undifferentiated3mg
22:1 c~mg
22:1 t~mg
24:1 c1mg
Fatty acids, total polyunsaturated3789mg
18:2 undifferentiated3324mg
18:2 n-6 c,c3064mg
18:2 CLAs153mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined105mg
18:3 undifferentiated143mg
18:3 n-3 c,c,c (ALA)139mg
18:3 n-6 c,c,c2mg
18:3i2mg
18:40mg
20:2 n-6 c,c116mg
20:3 undifferentiated55mg
20:3 n-315mg
20:3 n-634mg
20:4 undifferentiated96mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:431mg
22:5 n-3 (DPA)17mg
22:6 n-3 (DHA)3mg
Fatty acids, total trans-monoenoic1190mg
Fatty acids, total trans-polyenoic107mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight85g
Betaine2mg
Tryptophan196mg70%
Threonine739mg70%
Isoleucine766mg55%
Leucine1339mg49%
Lysine1404mg67%
Methionine434mg60%
Cystine194mg68%
Phenylalanine661mg76%
Tyrosine562mg64%
Valine839mg46%
Arginine1103mg
Histidine585mg84%
Alanine1001mg
Aspartic acid1551mg
Glutamic acid2558mg
Glycine912mg
Proline733mg
Serine655mg
Hydroxyproline325mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.