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Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked×
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Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked

(Pizza meat and vegetable topping rising crust frozen cooked)
Serving Size:
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Nutrition Facts
Serving Size
1 serving 6 servings per 34.98 oz package (170g)
Calories461
% Daily Value *
Total Fat 20g31%
Saturated Fat 7.8g39%
Trans Fat ~g
Cholesterol 32.3mg11%
Sodium 1088mg45%
Total Carbohydrate 48.9g16%
Dietary Fiber 3.9g16%
Total Sugars 12.3g25%
Protein 21.5g43%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 263.5mg20%
Potassium 321.3mg7%
Phosphorus 358.7mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
45%Water
12%Fat
30%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV461 calories
  • Fat31% DV20g
  • Saturated Fats39% DV7.8g
  • Cholesterol11% DV32.3mg
  • Carbohydrates16% DV48.9g
  • Fiber16% DV3.9g
  • Sugar25% DV12.3g
  • Protein43% DV21.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium20% DV263.5mg
  • Iron13% DV2.3mg
  • Potassium7% DV321.3mg
  • Sodium45% DV1088mg
  • Magnesium11% DV45.9mg
  • Zinc29% DV3.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE13% DV115.6μg
  • Vitamin B1257% DV1.4μg
  • Vitamin C8% DV7.1mg
  • Vitamin D0% DV0μg
  • Vitamin E10% DV1.6mg
  • Vitamin K9% DV11.4μg
Nutrient%DV
~ = missing data
Weight170g
Calories46123%
Fat20g31%
Protein21.5g43%
Carbohydrate48.9g16%
Sugars12.3g25%
Fiber3.9g16%
Cholesterol32.3mg11%
Saturated Fats7.8g39%
Calcium, Ca263.5mg20%
Iron, Fe2.3mg13%
Potassium, K321.3mg7%
Magnesium, Mg45.9mg11%
Vitamin A, RAE115.6μg13%
Vitamin C7.1mg8%
Vitamin B-121.4μg57%
Macronutrients
Macronutrients%DV
~ = missing data
Weight170g
Calories46123%
Fat20g31%
Protein21.5g43%
Carbohydrate48.9g16%
Sugars12.3g25%
Fiber3.9g16%
Cholesterol32.3mg11%
Saturated Fats7.8g39%
Net Carbs45g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight170g
Calcium, Ca263.5mg20%
Iron, Fe2.3mg13%
Potassium, K321.3mg7%
Magnesium, Mg45.9mg11%
Phosphorus, P358.7mg29%
Sodium, Na1088mg45%
Zinc, Zn3.2mg29%
Copper, Cu0.4mg40%
Manganese, Mn0.5mg24%
Selenium, Se19.7μg36%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight170g
Vitamin A, RAE115.6μg13%
Vitamin C7.1mg8%
Vitamin B-121.4μg57%
Thiamin (B1)0.4mg35%
Riboflavin (B2)0.4mg27%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)0.7mg15%
Vitamin B-60.2mg14%
Folate (B9)119μg30%
Folic acid69.7μg17%
Food Folate49.3μg12%
Folate DFE166.6μg42%
Choline41.3mg8%
Retinol103.7μg
Vitamin A, IU603.5IU20%
Carotene, beta156.4μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene3228.3μg
Lutein + Zeaxanthin98.6μg
Vitamin E (alpha-tocopherol)1.6mg10%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)11.4μg9%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight170g
Water75.2g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight170g
Sucrose~g
Glucose (Dextrose)5.1g
Fructose2.9g
Lactose~g
Maltose4.1g
Galactose0.3g
Starch33.6g
Fats
Fats%AI
~ = missing data
Weight170g
Omega 3 Fatty Acids53mg3%
Omega 6 Fatty Acids2837mg17%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio53.53
4:0269mg
6:051mg
8:071mg
10:0170mg
12:0214mg
13:0~mg
14:0724mg
15:0~mg
16:04111mg
17:0~mg
18:02186mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7383mg
14:1~mg
15:1~mg
16:1 undifferentiated478mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated6826mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:178mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3213mg
18:2 undifferentiated2837mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated284mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:453mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated41mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight170g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg