(Bread White Commercially Prepared (Includes Soft Bread Crumbs))
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 slice (29g)
Calories
77
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 142.1mg
6%
Total Carbohydrate 14.3g
5%
Dietary Fiber 0.8g
3%
Total Sugars 1.6g
3%
~ No added sugar data collected
~
Protein 2.6g
5%
Vitamin C 0mg
0%
Vitamin D 0mcg
0%
Iron 1mg
6%
Calcium 41.8mg
3%
Potassium 36.5mg
1%
Phosphorus 28.4mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
37%Water
3%Fat
50%Carbs
9%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories4% DV77 calories
Fat1% DV1g
Saturated Fats1% DV0.2g
Cholesterol0% DV0mg
Carbohydrates5% DV14.3g
Fiber3% DV0.8g
Sugar3% DV1.6g
Protein5% DV2.6g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium3% DV41.8mg
Iron6% DV1mg
Potassium1% DV36.5mg
Sodium6% DV142.1mg
Magnesium2% DV6.7mg
Zinc2% DV0.2mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.