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Cookies Sugar Wafer With Creme Filling Sugar Free×
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Cookies Sugar Wafer With Creme Filling Sugar Free

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories151
% Daily Value *
Total Fat 8.1g12%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20.2mg1%
Total Carbohydrate 18.8g6%
Dietary Fiber 4.1g16%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 1g2%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 0mg0%
Potassium 16.2mg0%
Phosphorus 11.4mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
1%Water
29%Fat
67%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV151 calories
  • Fat12% DV8.1g
  • Saturated Fats6% DV1.2g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV18.8g
  • Fiber16% DV4.1g
  • Sugar0% DV0g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0mg
  • Iron2% DV0.4mg
  • Potassium0% DV16.2mg
  • Sodium1% DV20.2mg
  • Magnesium0% DV2mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K1% DV0.7μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1518%
Fat8.1g12%
Protein1g2%
Carbohydrate18.8g6%
Sugars0g0%
Fiber4.1g16%
Cholesterol0mg0%
Saturated Fats1.2g6%
Net-Carbs14.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium0mg0%
Iron, Fe0.4mg2%
Potassium, K16.2mg0%
Magnesium2mg0%
Phosphorus, P11.4mg1%
Sodium20.2mg1%
Zinc, Zn0.1mg1%
Copper, Cu0mg1%
Manganese0.1mg3%
Selenium, Se1.8μg3%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0mg3%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0mg1%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)11.9μg3%
Folic acid10.8μg3%
Food Folate1.1μg0%
Folate DFE19.6μg5%
Choline0.3mg0%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0.3IU0%
Lycopene0μg
Lutein + Zeaxanthin8.8μg
Vitamin E (Alpha-Tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0.7μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.2g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.52
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s211mg13%
Omega 6s2841mg17%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio13.46
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:08mg
15:0~mg
16:0799mg
17:0~mg
18:0401mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3447mg
14:1~mg
15:1~mg
16:1 undifferentiated33mg
16:1 c~mg
17:1~mg
18:1 undifferentiated3414mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated3052mg
18:2 undifferentiated2841mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated211mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan12mg4%
Threonine24mg2%
Isoleucine33mg2%
Leucine59mg2%
Lysine30mg1%
Methionine15mg2%
Cystine19mg7%
Phenylalanine41mg5%
Tyrosine25mg3%
Valine38mg2%
Arginine33mg
Histidine18mg3%
Alanine26mg
Aspartic acid36mg
Glutamic acid (Glutamine)288mg
Glycine30mg
Proline97mg
Serine46mg
Hydroxyproline~mg