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Chicken Fillet Sandwich Plain With Pickles×
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Nutrition Facts for Chicken Fillet Sandwich Plain With Pickles

(Fast foods chicken fillet sandwich plain with pickles)
Serving Size:
×

Total Calories: 468


Calorie Breakdown
40% Fat
34% Carbs
26% Protein

  • 40% Fat
  • 34% Carbs
  • 26% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV468 calories
  • Fat32% DV20.9g
  • Saturated Fats20% DV4g
  • Cholesterol22% DV65.5mg
  • Carbohydrates13% DV39.1g
  • Fiber10% DV2.6g
  • Sugar14% DV6.8g
  • Protein61% DV30.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV108.5mg
  • Iron18% DV3.3mg
  • Potassium10% DV458.2mg
  • Sodium59% DV1408.1mg
  • Magnesium11% DV44.9mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.6μg
  • Vitamin B1210% DV0.2μg
  • Vitamin C2% DV1.5mg
  • Vitamin D1% DV0.2μg
  • Vitamin E30% DV4.5mg
  • Vitamin K13% DV15.9μg
Nutrient%DV
~ = missing data
Weight187g
Calories46823%
Fat20.9g32%
Protein30.4g61%
Carbohydrate39.1g13%
Sugars6.8g14%
Fiber2.6g10%
Cholesterol65.5mg22%
Saturated Fats4g20%
Calcium, Ca108.5mg8%
Iron, Fe3.3mg18%
Potassium, K458.2mg10%
Magnesium, Mg44.9mg11%
Vitamin A, RAE5.6μg1%
Vitamin C1.5mg2%
Vitamin B-120.2μg10%
Macronutrients
Macronutrients%DV
~ = missing data
Weight187g
Calories46823%
Fat20.9g32%
Protein30.4g61%
Carbohydrate39.1g13%
Sugars6.8g14%
Fiber2.6g10%
Cholesterol65.5mg22%
Saturated Fats4g20%
Net Carbs36.4g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight187g
Calcium, Ca108.5mg8%
Iron, Fe3.3mg18%
Potassium, K458.2mg10%
Magnesium, Mg44.9mg11%
Phosphorus, P346mg28%
Sodium, Na1408.1mg59%
Zinc, Zn1.1mg10%
Copper, Cu0.1mg14%
Manganese, Mn0.4mg18%
Selenium, Se37.2μg68%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight187g
Vitamin A, RAE5.6μg1%
Vitamin C1.5mg2%
Vitamin B-120.2μg10%
Thiamin (B1)0.4mg36%
Riboflavin (B2)0.6mg43%
Niacin (B3)14.4mg90%
Pantothenic acid (B5)2.2mg45%
Vitamin B-60.7mg42%
Folate (B9)87.9μg22%
Folic acid22.4μg6%
Food Folate65.5μg16%
Folate DFE104.7μg26%
Choline66mg12%
Retinol3.7μg
Vitamin A, IU59.8IU2%
Carotene, beta22.4μg0%
Carotene, alpha3.7μg0%
Cryptoxanthin, beta11.2μg0%
Lycopene0μg
Lutein + Zeaxanthin145.9μg
Vitamin E (alpha-tocopherol)4.5mg30%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)7.5IU1%
Vitamin K (phylloquinone)15.9μg13%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight187g
Water91.5g
Ash5g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight187g
Sucrose2.2g
Glucose (Dextrose)1.5g
Fructose1.8g
Lactose0g
Maltose1.4g
Galactose0g
Starch30.9g
Fats
Fats%AI
~ = missing data
Weight187g
Omega 3 Fatty Acids385mg24%
Omega 6 Fatty Acids5509mg32%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio14.31
4:00mg
6:00mg
8:021mg
10:06mg
12:0309mg
13:0~mg
14:0116mg
15:07mg
16:02098mg
17:015mg
18:0699mg
20:0161mg
22:0355mg
24:0187mg
Fatty acids, total monounsaturated8379mg
14:14mg
15:10mg
16:1 undifferentiated107mg
16:1 c107mg
16:1 t0mg
17:19mg
18:1 undifferentiated8032mg
18:1 c8011mg
18:1 t21mg
18:1-11 t (18:1t n-7)~mg
20:1202mg
22:1 undifferentiated24mg
22:1 c~mg
22:1 t~mg
24:1 c4mg
Fatty acids, total polyunsaturated5941mg
18:2 undifferentiated5440mg
18:2 n-6 c,c5393mg
18:2 CLAs11mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined36mg
18:3 undifferentiated385mg
18:3 n-3 c,c,c (ALA)368mg
18:3 n-6 c,c,c17mg
18:3i0mg
18:40mg
20:2 n-6 c,c11mg
20:3 undifferentiated15mg
20:3 n-30mg
20:3 n-615mg
20:4 undifferentiated56mg
20:4 n-6~mg
20:5 n-3 (EPA)6mg
21:5~mg
22:415mg
22:5 n-3 (DPA)6mg
22:6 n-3 (DHA)6mg
Fatty acids, total trans-monoenoic21mg
Fatty acids, total trans-polyenoic36mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight187g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg