| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 sandwich (182g) | |||
| Calories | 564 | ||
| % Daily Value * | |||
| Total Fat 29.1g | 37% | ||
| Saturated Fat 12.5g | 63% | ||
| Trans Fat 1.1g | |||
| Cholesterol 92.8mg | 31% | ||
| Sodium 875.4mg | 38% | ||
| Total Carbohydrate 43.8g | 15% | ||
| Dietary Fiber 3.1g | 11% | ||
| Total Sugars 8.5g | 17% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 31.5g | 63% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 4.7mg | 26% | ||
| Calcium 207.5mg | 16% | ||
| Potassium 382.2mg | 8% | ||
| Phosphorus 296.7mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 564 calories in Cheeseburger; Single Large Patty; Plain coming from 22% protein, 31% carbs, 47% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Cheeseburger; Single Large Patty; Plain. This food consists of 41.5% water, 17.64% protein, 24.56% carbs, 16.3% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 182g | |
| Calories | 564 | 28% |
| Fat | 29.1g | 37% |
| Protein | 31.5g | 63% |
| Carbohydrate | 43.8g | 15% |
| Sugars | 8.5g | 17% |
| Fiber | 3.1g | 11% |
| Cholesterol | 92.8mg | 31% |
| Saturated Fats | 12.5g | 63% |
| Net-Carbs | 40.7g | |
| Trans Fatty Acids | 1.1g | |
| ~ = missing data | %DV | |
| Weight | 182g | |
| Calcium | 207.5mg | 16% |
| Iron, Fe | 4.7mg | 26% |
| Potassium, K | 382.2mg | 8% |
| Magnesium | 43.7mg | 10% |
| Phosphorus, P | 296.7mg | 24% |
| Sodium | 875.4mg | 38% |
| Zinc, Zn | 5.1mg | 46% |
| Copper, Cu | 0.2mg | 20% |
| Manganese | 0.5mg | 20% |
| Selenium, Se | 35.7mcg | 65% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 182g | |
| Vitamin A, RAE | 105.6mcg | 12% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.5mg | 39% |
| Riboflavin (B2) | 0.6mg | 49% |
| Niacin (B3) | 8.4mg | 52% |
| Vitamin B5 (PA) | 1mg | 21% |
| Vitamin B6 | 0.4mg | 24% |
| Biotin | ~mcg | |
| Folate (B9) | 112.8mcg | 28% |
| Folic acid | 54.6mcg | 14% |
| Food Folate | 56.4mcg | 14% |
| Folate DFE | 151.1mcg | 38% |
| Choline | 57mg | 10% |
| Vitamin B12 | 1.8mcg | 76% |
| Retinol | 96.5mcg | |
| Carotene, beta | 105.6mcg | 1% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 3.6mcg | 0% |
| Vitamin A, IU | 500.5IU | 17% |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 54.6mcg | |
| Vitamin E | 0.9mg | 6% |
| Vitamin D | 0.2mcg | 1% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 3.6IU | 0% |
| Vitamin K | 8.4mcg | 7% |
| Vitamin K1 | ~mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 182g | |
| Water | 74g | |
| Ash | 4g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 14.49 | |
| ~ = missing data | %DV | |
| Weight | 182g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 3g | |
| Fructose | 3.2g | |
| Lactose | 1.4g | |
| Maltose | 0.9g | |
| Galactose | 0g | |
| Starch | 33.2g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 182g | |
| Monounsaturated Fats | 10500mg | |
| Polyunsaturated Fats | 2734mg | |
| Omega 3s | 251mg | 16% |
| Omega 6s | 2561mg | 15% |
| Omega 3 to Omega 6 Ratio | 0.1 | |
| Omega 6 to Omega 3 Ratio | 10.2 | |
| 18:3 n-3 c,c,c (ALA) | 213mg | |
| 20:5 n-3 (EPA) | 11mg | |
| 22:5 n-3 (DPA) | 24mg | |
| 22:6 n-3 (DHA) | 2mg | |
| Trans-Polyenoic Fats | 164mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 147mg | |
| 6:0 | 109mg | |
| 8:0 | 78mg | |
| 10:0 | 202mg | |
| 12:0 | 237mg | |
| 13:0 | ~mg | |
| 14:0 | 1247mg | |
| 15:0 | 164mg | |
| 16:0 | 6468mg | |
| 17:0 | 251mg | |
| 18:0 | 3529mg | |
| 20:0 | 44mg | |
| 22:0 | 22mg | |
| 24:0 | 13mg | |
| 14:1 | 224mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 728mg | |
| 16:1 c | 639mg | |
| 17:1 | 147mg | |
| 18:1 undifferentiated | 9317mg | |
| 18:1 c | 8428mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 84mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | 0mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 2370mg | |
| 18:2 n-6 c,c | 2075mg | |
| 18:2 CLAs | 135mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 226mg | |
| 18:3 n-6 c,c,c | 9mg | |
| 18:3i | 4mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 9mg | |
| 20:3 undifferentiated | 29mg | |
| 20:3 n-3 | 2mg | |
| 20:3 n-6 | 29mg | |
| 20:4 undifferentiated | 53mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 9mg | |
| Trans-Monoenoic Fats | 976mg | |
| 16:1 t | 87mg | |
| 18:1 t | 888mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 160mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 182g | |
| Betaine | ~mg | |
| Tryptophan | 289mg | 103% |
| Threonine | 1065mg | 101% |
| Isoleucine | 1407mg | 100% |
| Leucine | 2453mg | 90% |
| Lysine | 1785mg | 85% |
| Methionine | 703mg | 97% |
| Cystine | ~mg | ~% |
| Phenylalanine | 1389mg | 159% |
| Tyrosine | 885mg | 101% |
| Valine | 1605mg | 88% |
| Arginine | 1678mg | |
| Histidine | 885mg | 126% |
| Alanine | 1623mg | |
| Aspartic acid | 2417mg | |
| Glutamic acid | 6909mg | |
| Glycine | 1660mg | |
| Proline | 3320mg | |
| Serine | 1318mg | |
| Hydroxyproline | 491mg | |