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Cheeseburger; Single Large Patty; Plain
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Cheeseburger; Single Large Patty; Plain

Fast Foods Cheeseburger; Single Large Patty; Plain
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Nutrition Facts
Serving Size
1 sandwich (182g)
Calories564
% Daily Value *
Total Fat 29.1g37%
Saturated Fat 12.5g63%
Trans Fat 1.1g
Cholesterol 92.8mg31%
Sodium 875.4mg38%
Total Carbohydrate 43.8g15%
Dietary Fiber 3.1g11%
Total Sugars 8.5g17%
Includes ~g Added Sugars~%
Protein 31.5g63%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 4.7mg26%
Calcium 207.5mg16%
Potassium 382.2mg8%
Phosphorus 296.7mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 564 28% DV
  • Protein 32g 63% DV
  • Carbs 44g 15% DV
  • Fat 29g 37% DV
  • Fiber 3.1g 11% DV
  • Sugar 8.5g 17% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 564 calories in Cheeseburger; Single Large Patty; Plain coming from 22% protein, 31% carbs, 47% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cheeseburger; Single Large Patty; Plain. This food consists of 41.5% water, 17.64% protein, 24.56% carbs, 16.3% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight182g
Calories 564 28%
Fat 29.1g 37%
Protein 31.5g 63%
Carbohydrate 43.8g 15%
Sugars 8.5g 17%
Fiber 3.1g 11%
Cholesterol 92.8mg 31%
Saturated Fats 12.5g 63%
Net-Carbs 40.7g
Trans Fatty Acids 1.1g
Minerals
~ = missing data %DV
Weight182g
Calcium 207.5mg 16%
Iron, Fe 4.7mg 26%
Potassium, K 382.2mg 8%
Magnesium 43.7mg 10%
Phosphorus, P 296.7mg 24%
Sodium 875.4mg 38%
Zinc, Zn 5.1mg 46%
Copper, Cu 0.2mg 20%
Manganese 0.5mg 20%
Selenium, Se 35.7mcg 65%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight182g
Vitamin A, RAE 105.6mcg 12%
Vitamin C 0mg 0%
Thiamin (B1) 0.5mg 39%
Riboflavin (B2) 0.6mg 49%
Niacin (B3) 8.4mg 52%
Vitamin B5 (PA) 1mg 21%
Vitamin B6 0.4mg 24%
Biotin ~mcg
Folate (B9) 112.8mcg 28%
Folic acid 54.6mcg 14%
Food Folate 56.4mcg 14%
Folate DFE 151.1mcg 38%
Choline 57mg 10%
Vitamin B12 1.8mcg 76%
Retinol 96.5mcg
Carotene, beta 105.6mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 3.6mcg 0%
Vitamin A, IU 500.5IU 17%
Lycopene 0mcg
Lut + Zeaxanthin 54.6mcg
Vitamin E 0.9mg 6%
Vitamin D 0.2mcg 1%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 3.6IU 0%
Vitamin K 8.4mcg 7%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight182g
Water 74g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 14.49
Carbs & Sugars
~ = missing data %DV
Weight182g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 3g
Fructose 3.2g
Lactose 1.4g
Maltose 0.9g
Galactose 0g
Starch 33.2g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight182g
Monounsaturated Fats 10500mg
Polyunsaturated Fats 2734mg
Omega 3s 251mg 16%
Omega 6s 2561mg 15%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.2
18:3 n-3 c,c,c (ALA) 213mg
20:5 n-3 (EPA) 11mg
22:5 n-3 (DPA) 24mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats 164mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 147mg
6:0 109mg
8:0 78mg
10:0 202mg
12:0 237mg
13:0 ~mg
14:0 1247mg
15:0 164mg
16:0 6468mg
17:0 251mg
18:0 3529mg
20:0 44mg
22:0 22mg
24:0 13mg
14:1 224mg
15:1 0mg
16:1 undifferentiated 728mg
16:1 c 639mg
17:1 147mg
18:1 undifferentiated 9317mg
18:1 c 8428mg
18:1-11 t (18:1t n-7) ~mg
20:1 84mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 2370mg
18:2 n-6 c,c 2075mg
18:2 CLAs 135mg
18:2 i ~mg
18:3 undiff 226mg
18:3 n-6 c,c,c 9mg
18:3i 4mg
18:4 0mg
20:2 n-6 c,c 9mg
20:3 undifferentiated 29mg
20:3 n-3 2mg
20:3 n-6 29mg
20:4 undifferentiated 53mg
20:4 n-6 ~mg
21:5 ~mg
22:4 9mg
Trans-Monoenoic Fats 976mg
16:1 t 87mg
18:1 t 888mg
22:1 t 0mg
18:2 t not further defined 160mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight182g
Betaine ~mg
Tryptophan 289mg 103%
Threonine 1065mg 101%
Isoleucine 1407mg 100%
Leucine 2453mg 90%
Lysine 1785mg 85%
Methionine 703mg 97%
Cystine ~mg ~%
Phenylalanine 1389mg 159%
Tyrosine 885mg 101%
Valine 1605mg 88%
Arginine 1678mg
Histidine 885mg 126%
Alanine 1623mg
Aspartic acid 2417mg
Glutamic acid 6909mg
Glycine 1660mg
Proline 3320mg
Serine 1318mg
Hydroxyproline 491mg
Data Source
Cheeseburger; Single Large Patty; Plain
USDA Food Data Central Standard Release (Common)
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