Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sweet Onion Sauce
Fast Foods Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sweet Onion Sauce
Database: Standard Release (Common)
Nutrition Facts
Serving Size
6 inch sub
(228g)
Calories
353
% Daily Value *
Total Fat5.4g
8%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol50.2mg
17%
Sodium695.4mg
29%
Total Carbohydrate51.4g
17%
Dietary Fiber 2.7g
11%
Total Sugars 13.8g
28%
Includes ~g Added Sugars
~%
Protein24.9g
50%
Vitamin C 2.5mg
3%
Vitamin D 0μg
0%
Iron 3.5mg
19%
Calcium 323.8mg
25%
Potassium 649.8mg
14%
Phosphorus 316.9mg
25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
64%Water
2%Fat
23%Carbs
11%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories18% DV353 calories
Fat8% DV5.4g
Saturated Fats6% DV1.2g
Cholesterol17% DV50.2mg
Carbohydrate17% DV51.4g
Fiber11% DV2.7g
Sugars28% DV13.8g
Protein50% DV24.9g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium25% DV323.8mg
Iron, Fe19% DV3.5mg
Potassium, K14% DV649.8mg
Sodium29% DV695.4mg
Magnesium12% DV52.4mg
Zinc, Zn13% DV1.5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.