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Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
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Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked

Database: Standard Release
Nutrition Facts
Serving Size
1 serving 6 servings per 34.98 oz package (170g)
Calories461
% Daily Value *
Total Fat 20g31%
Saturated Fat 7.8g39%
Trans Fat ~g
Cholesterol 32.3mg11%
Sodium 1088mg45%
Total Carbohydrate 48.9g16%
Dietary Fiber 3.9g16%
Total Sugars 12.3g25%
Includes ~g Added Sugars~%
Protein 21.5g43%
Vitamin C 7.1mg8%
Vitamin D 0μg0%
Iron 2.3mg13%
Calcium 263.5mg20%
Potassium 321.3mg7%
Phosphorus 358.7mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
12%Fat
30%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV461 calories
  • Fat31% DV20g
  • Saturated Fats39% DV7.8g
  • Cholesterol11% DV32.3mg
  • Carbohydrate16% DV48.9g
  • Fiber16% DV3.9g
  • Sugars25% DV12.3g
  • Protein43% DV21.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium20% DV263.5mg
  • Iron, Fe13% DV2.3mg
  • Potassium, K7% DV321.3mg
  • Sodium45% DV1088mg
  • Magnesium11% DV45.9mg
  • Zinc, Zn29% DV3.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE13% DV115.6μg
  • Vitamin B1257% DV1.4μg
  • Vitamin C8% DV7.1mg
  • Vitamin D0% DV0μg
  • Vitamin E10% DV1.6mg
  • Vitamin K9% DV11.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight170g
Calories 461 23%
Fat 20g 31%
Protein 21.5g 43%
Carbohydrate 48.9g 16%
Sugars 12.3g 25%
Fiber 3.9g 16%
Cholesterol 32.3mg 11%
Saturated Fats 7.8g 39%
Net-Carbs 45g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight170g
Calcium 263.5mg 20%
Iron, Fe 2.3mg 13%
Potassium, K 321.3mg 7%
Magnesium 45.9mg 11%
Phosphorus, P 358.7mg 29%
Sodium 1088mg 45%
Zinc, Zn 3.2mg 29%
Copper, Cu 0.4mg 40%
Manganese 0.5mg 24%
Selenium, Se 19.7μg 36%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight170g
Vitamin A, RAE 115.6μg 13%
Vitamin C 7.1mg 8%
Thiamin (B1) 0.4mg 35%
Riboflavin (B2) 0.4mg 27%
Niacin (B3) 3.7mg 23%
Vitamin B5 (PA) 0.7mg 15%
Vitamin B6 0.2mg 14%
Biotin ~μg
Folate (B9) 119μg 30%
Folic acid 69.7μg 17%
Food Folate 49.3μg 12%
Folate DFE 166.6μg 42%
Choline 41.3mg 8%
Vitamin B12 1.4μg 57%
Retinol 103.7μg
Carotene, beta 156.4μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 603.5IU 20%
Lycopene 3228.3μg
Lut + Zeaxanthin 98.6μg
Vitamin E 1.6mg 10%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 11.4μg 9%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight170g
Water 75.2g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 12.38
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight170g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) 5.1g
Fructose 2.9g
Lactose ~g
Maltose 4.1g
Galactose 0.3g
Starch 33.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight170g
Monosaturated Fats 7383mg
Polyunsaturated Fats 3213mg
Omega 3s 53mg 3%
Omega 6s 2837mg 17%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 53.84
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 269mg
6:0 51mg
8:0 71mg
10:0 170mg
12:0 214mg
13:0 ~mg
14:0 724mg
15:0 ~mg
16:0 4111mg
17:0 ~mg
18:0 2186mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 478mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 6826mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 78mg
22:1 undifferentiated 2mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2837mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 284mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 53mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 41mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight170g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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