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Fat Free Broiled Turkey Patties
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Fat Free Broiled Turkey Patties

Turkey Ground Fat Free Patties Broiled
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 patty (85g)
Calories117
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 55.3mg18%
Sodium 50.2mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 24.6g49%
Vitamin C 0mg0%
Vitamin D 0.2μg1%
Iron 0.7mg4%
Calcium 5.1mg0%
Potassium 288.2mg6%
Phosphorus 224.4mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
2%Fat
0%Carbs
29%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV117 calories
  • Fat3% DV2.1g
  • Saturated Fats3% DV0.6g
  • Cholesterol18% DV55.3mg
  • Carbohydrate0% DV0g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein49% DV24.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5.1mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K6% DV288.2mg
  • Sodium2% DV50.2mg
  • Magnesium7% DV29.8mg
  • Zinc, Zn17% DV1.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.8μg
  • Vitamin B1224% DV0.6μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 117 6%
Fat 2.1g 3%
Protein 24.6g 49%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 55.3mg 18%
Saturated Fats 0.6g 3%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 5.1mg 0%
Iron, Fe 0.7mg 4%
Potassium, K 288.2mg 6%
Magnesium 29.8mg 7%
Phosphorus, P 224.4mg 18%
Sodium 50.2mg 2%
Zinc, Zn 1.9mg 17%
Copper, Cu 0.1mg 6%
Manganese 0mg 0%
Selenium, Se 23.8μg 43%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 6.8μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 9.1mg 57%
Vitamin B5 (PA) 0.8mg 15%
Vitamin B6 0.8mg 45%
Biotin ~μg
Folate (B9) 6μg 1%
Folic acid 0μg 0%
Food Folate 6μg 1%
Folate DFE 6μg 1%
Choline 50.1mg 9%
Vitamin B12 0.6μg 24%
Retinol 6.8μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 21.3IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 1%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 0.2μg
Vitamin D (IU) 6.8IU 1%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 58.1g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.45
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 606mg
Polyunsaturated Fats 645mg
Omega 3s 41mg 3%
Omega 6s 537mg 3%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 13.17
18:3 n-3 c,c,c (ALA) 26mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 7mg
22:6 n-3 (DHA) 5mg
Trans-Polyenoic Fats 4mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 0mg
8:0 1mg
10:0 3mg
12:0 3mg
13:0 ~mg
14:0 13mg
15:0 3mg
16:0 358mg
17:0 4mg
18:0 184mg
20:0 2mg
22:0 1mg
24:0 0mg
14:1 3mg
15:1 0mg
16:1 undifferentiated 43mg
16:1 c 42mg
17:1 8mg
18:1 undifferentiated 547mg
18:1 c 533mg
18:1-11 t (18:1t n-7) ~mg
20:1 7mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 513mg
18:2 n-6 c,c 508mg
18:2 CLAs 1mg
18:2 i ~mg
18:3 undiff 27mg
18:3 n-6 c,c,c 2mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 3mg
20:3 n-3 0mg
20:3 n-6 3mg
20:4 undifferentiated 67mg
20:4 n-6 ~mg
21:5 ~mg
22:4 14mg
Trans-Monoenoic Fats 15mg
16:1 t 2mg
18:1 t 14mg
22:1 t 0mg
18:2 t not further defined 4mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine 6mg
Tryptophan 281mg 100%
Threonine 1131mg 108%
Isoleucine 1104mg 79%
Leucine 2035mg 75%
Lysine 2205mg 105%
Methionine 725mg 100%
Cystine 260mg 91%
Phenylalanine 961mg 110%
Tyrosine 873mg 100%
Valine 1142mg 63%
Arginine 1789mg
Histidine 730mg 104%
Alanine 1534mg
Aspartic acid 2380mg
Glutamic acid 3945mg
Glycine 1349mg
Proline 1091mg
Serine 1047mg
Hydroxyproline 206mg
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