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Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted
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Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted

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Nutrition Facts
Serving Size
3 oz (85g)
Calories160
% Daily Value *
Total Fat 7.2g9%
Saturated Fat 2.6g13%
Trans Fat 0.3g
Cholesterol 70.6mg24%
Sodium 45.9mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 23.8g48%
Vitamin C 0mg0%
Vitamin D 0.1mcg0%
Iron 2.3mg13%
Calcium 4.3mg0%
Potassium 308.6mg7%
Phosphorus 198.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 160 8% DV
  • Protein 24g 48% DV
  • Carbs 0g 0% DV
  • Fat 7.2g 9% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 160 calories in Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted coming from 60% protein, 0% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted. This food consists of 63.19% water, 28.3% protein, 0% carbs, 8.51% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 160 8%
Fat 7.2g 9%
Protein 23.8g 48%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 70.6mg 24%
Saturated Fats 2.6g 13%
Net-Carbs 0g
Trans Fatty Acids 0.3g
Minerals
~ = missing data %DV
Weight85g
Calcium 4.3mg 0%
Iron, Fe 2.3mg 13%
Potassium, K 308.6mg 7%
Magnesium 22.1mg 5%
Phosphorus, P 198.9mg 16%
Sodium 45.9mg 2%
Zinc, Zn 5.8mg 53%
Copper, Cu 0.1mg 9%
Manganese ~mg ~%
Selenium, Se 28.6mcg 52%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE 0.9mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 4.8mg 30%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.5mg 28%
Biotin ~mcg
Folate (B9) 6mcg 1%
Folic acid 0mcg 0%
Food Folate 6mcg 1%
Folate DFE 6mcg 1%
Choline ~mg ~%
Vitamin B12 3.2mcg 132%
Retinol 0.9mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 4.3IU 0%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E ~mg ~%
Vitamin D 0.1mcg 0%
Vitamin D2 ~mcg
Vitamin D3 0.1mcg
Vitamin D (IU) 3.4IU 0%
Vitamin K 1.4mcg 1%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight85g
Water 53.1g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.87
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats 3044mg
Polyunsaturated Fats 252mg
Omega 3s 9mg 1%
Omega 6s 228mg 1%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 26.8
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 8mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 3mg
12:0 4mg
13:0 ~mg
14:0 157mg
15:0 ~mg
16:0 1446mg
17:0 82mg
18:0 900mg
20:0 0mg
22:0 ~mg
24:0 9mg
14:1 29mg
15:1 ~mg
16:1 undifferentiated 179mg
16:1 c ~mg
17:1 39mg
18:1 undifferentiated 2785mg
18:1 c 2466mg
18:1-11 t (18:1t n-7) ~mg
20:1 11mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 201mg
18:2 n-6 c,c 184mg
18:2 CLAs 18mg
18:2 i ~mg
18:3 undiff 9mg
18:3 n-6 c,c,c 9mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 41mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats 319mg
16:1 t ~mg
18:1 t 319mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine ~mg
Tryptophan 281mg 100%
Threonine 1169mg 111%
Isoleucine 1163mg 83%
Leucine 2131mg 78%
Lysine 2373mg 113%
Methionine 660mg 91%
Cystine 247mg 86%
Phenylalanine 990mg 113%
Tyrosine 927mg 106%
Valine 1231mg 68%
Arginine 1660mg
Histidine 910mg 130%
Alanine 1484mg
Aspartic acid 2392mg
Glutamic acid 4056mg
Glycine 1069mg
Proline 1038mg
Serine 1006mg
Hydroxyproline 120mg
Data Source
Beef Ribeye Petite Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted
USDA Food Data Central Standard Release
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