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Sundae Hot Fudge
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Sundae Hot Fudge

Fast Foods Sundae Hot Fudge
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 sundae (158g)
Calories284
% Daily Value *
Total Fat 8.6g13%
Saturated Fat 5g25%
Trans Fat ~g
Cholesterol 20.5mg7%
Sodium 181.7mg8%
Total Carbohydrate 47.7g16%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 5.6g11%
Vitamin C 2.4mg3%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 207mg16%
Potassium 395mg8%
Phosphorus 227.5mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
60%Water
6%Fat
31%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV284 calories
  • Fat13% DV8.6g
  • Saturated Fats25% DV5g
  • Cholesterol7% DV20.5mg
  • Carbohydrate16% DV47.7g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein11% DV5.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV207mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K8% DV395mg
  • Sodium8% DV181.7mg
  • Magnesium8% DV33.2mg
  • Zinc, Zn9% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV58.5μg
  • Vitamin B1227% DV0.6μg
  • Vitamin C3% DV2.4mg
  • Vitamin D~% DV~μg
  • Vitamin E4% DV0.7mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight158g
Calories 284 14%
Fat 8.6g 13%
Protein 5.6g 11%
Carbohydrate 47.7g 16%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 20.5mg 7%
Saturated Fats 5g 25%
Net-Carbs 47.7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight158g
Calcium 207mg 16%
Iron, Fe 0.6mg 3%
Potassium, K 395mg 8%
Magnesium 33.2mg 8%
Phosphorus, P 227.5mg 18%
Sodium 181.7mg 8%
Zinc, Zn 0.9mg 9%
Copper, Cu 0.1mg 14%
Manganese 0.1mg 5%
Selenium, Se 5.2μg 9%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight158g
Vitamin A, RAE 58.5μg 6%
Vitamin C 2.4mg 3%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 1.1mg 7%
Vitamin B5 (PA) 0.3mg 7%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 9.5μg 2%
Folic acid 0μg 0%
Food Folate 9.5μg 2%
Folate DFE 9.5μg 2%
Choline ~mg ~%
Vitamin B12 0.6μg 27%
Retinol 55.3μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 221.2IU 7%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.7mg 4%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight158g
Water 94.3g
Ash 2g
Alcohol ~g
Caffeine 1.6mg
Theobromine 77.4mg
PRAL score -0.72
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight158g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight158g
Monounsaturated Fats 2331mg
Polyunsaturated Fats 807mg
Omega 3s 81mg 5%
Omega 6s 703mg 4%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 8.73
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 115mg
8:0 152mg
10:0 196mg
12:0 1101mg
13:0 ~mg
14:0 744mg
15:0 ~mg
16:0 1569mg
17:0 ~mg
18:0 1011mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 128mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2133mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 703mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 81mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 24mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight158g
Betaine ~mg
Tryptophan 71mg 25%
Threonine 216mg 21%
Isoleucine 272mg 19%
Leucine 436mg 16%
Lysine 354mg 17%
Methionine 104mg 14%
Cystine 51mg 18%
Phenylalanine 240mg 27%
Tyrosine 226mg 26%
Valine 324mg 18%
Arginine 209mg
Histidine 122mg 17%
Alanine 188mg
Aspartic acid 411mg
Glutamic acid 959mg
Glycine 137mg
Proline 406mg
Serine 256mg
Hydroxyproline ~mg
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