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Bagel With Egg Sausage Patty Cheese And Condiments
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Bagel With Egg Sausage Patty Cheese And Condiments

Fast Foods Bagel With Egg Sausage Patty Cheese And Condiments
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 item (219g)
Calories646
% Daily Value *
Total Fat 37.2g57%
Saturated Fat 14g70%
Trans Fat ~g
Cholesterol 291.3mg97%
Sodium 1204.5mg50%
Total Carbohydrate 49.6g17%
Dietary Fiber 0.4g2%
Total Sugars 6.3g13%
Includes ~g Added Sugars~%
Protein 28.4g57%
Vitamin C 1.1mg1%
Vitamin D 0.9μg4%
Iron 3.9mg22%
Calcium 205.9mg16%
Potassium 269.4mg6%
Phosphorus 405.2mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
46%Water
17%Fat
23%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories32% DV646 calories
  • Fat57% DV37.2g
  • Saturated Fats70% DV14g
  • Cholesterol97% DV291.3mg
  • Carbohydrate17% DV49.6g
  • Fiber2% DV0.4g
  • Sugars13% DV6.3g
  • Protein57% DV28.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV205.9mg
  • Iron, Fe22% DV3.9mg
  • Potassium, K6% DV269.4mg
  • Sodium50% DV1204.5mg
  • Magnesium10% DV43.8mg
  • Zinc, Zn21% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE16% DV140.2μg
  • Vitamin B1288% DV2.1μg
  • Vitamin C1% DV1.1mg
  • Vitamin D4% DV0.9μg
  • Vitamin E9% DV1.4mg
  • Vitamin K5% DV6.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight219g
Calories 646 32%
Fat 37.2g 57%
Protein 28.4g 57%
Carbohydrate 49.6g 17%
Sugars 6.3g 13%
Fiber 0.4g 2%
Cholesterol 291.3mg 97%
Saturated Fats 14g 70%
Net-Carbs 49.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight219g
Calcium 205.9mg 16%
Iron, Fe 3.9mg 22%
Potassium, K 269.4mg 6%
Magnesium 43.8mg 10%
Phosphorus, P 405.2mg 32%
Sodium 1204.5mg 50%
Zinc, Zn 2.3mg 21%
Copper, Cu 0.7mg 80%
Manganese 0.4mg 17%
Selenium, Se 52.1μg 95%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight219g
Vitamin A, RAE 140.2μg 16%
Vitamin C 1.1mg 1%
Thiamin (B1) 0.7mg 56%
Riboflavin (B2) 0.5mg 37%
Niacin (B3) 6.3mg 39%
Vitamin B5 (PA) 2mg 39%
Vitamin B6 0.2mg 12%
Biotin ~μg
Folate (B9) 116.1μg 29%
Folic acid 85.4μg 21%
Food Folate 32.9μg 8%
Folate DFE 175.2μg 44%
Choline 183.5mg 33%
Vitamin B12 2.1μg 88%
Retinol 140.2μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 464.3IU 15%
Lycopene 0μg
Lut + Zeaxanthin 260.6μg
Vitamin E 1.4mg 9%
Vitamin D 0.9μg 4%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 39.4IU 5%
Vitamin K 6.1μg 5%
Vitamin K1 0.7μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight219g
Water 98.9g
Ash 5g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 19.41
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight219g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 1.8g
Fructose 1.8g
Lactose 0.8g
Maltose 1.9g
Galactose 0g
Starch 38.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight219g
Monosaturated Fats 13197mg
Polyunsaturated Fats 5701mg
Omega 3s 197mg 12%
Omega 6s 4956mg 29%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 25.14
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 44mg
22:6 n-3 (DHA) 37mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 169mg
10:0 226mg
12:0 247mg
13:0 ~mg
14:0 1102mg
15:0 94mg
16:0 8228mg
17:0 138mg
18:0 3701mg
20:0 103mg
22:0 0mg
24:0 0mg
14:1 131mg
15:1 0mg
16:1 undifferentiated 745mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 12155mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 169mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 4627mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 329mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 116mg
20:2 n-6 c,c 329mg
20:3 undifferentiated 66mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 153mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight219g
Betaine 19mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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