-- = missing data
| %DV |
Weight | 100g | |
Calories |
277 |
14% |
Fat |
24.2g |
31% |
Protein |
9.7g |
19% |
Carbohydrate |
5g |
2% |
Sugars |
2.8g |
6% |
Fiber |
0g |
0% |
Cholesterol |
78mg |
26% |
Saturated Fats |
7.6g |
38% |
Net-Carbs |
5g |
|
Trans Fatty Acids |
0.21g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
106mg |
8% |
Iron, Fe |
1mg |
6% |
Potassium, K |
359mg |
8% |
Magnesium |
11mg |
3% |
Phosphorus, P |
175mg |
14% |
Sodium |
976mg |
41% |
Zinc, Zn |
1.1mg |
10% |
Copper, Cu |
0.04mg |
5% |
Manganese |
0.02mg |
1% |
Selenium, Se |
12.4mcg |
23% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
31mcg |
3% |
Vitamin C |
22.5mg |
25% |
Thiamin (B1) |
0.05mg |
4% |
Riboflavin (B2) |
0.14mg |
11% |
Niacin (B3) |
2.8mg |
18% |
Vitamin B5 (PA) |
0.55mg |
11% |
Vitamin B6 |
0.06mg |
4% |
Biotin |
--mcg |
|
Folate (B9) |
6mcg |
2% |
Folic acid |
0mcg |
0% |
Food Folate |
6mcg |
2% |
Folate DFE |
6mcg |
2% |
Choline |
50.2mg |
9% |
Vitamin B12 |
0.71mcg |
30% |
Retinol |
31mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
102IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.44mg |
3% |
Vitamin D |
0.7mcg |
3% |
Vitamin D2 |
0mcg |
|
Vitamin D3 |
0.7mcg |
|
Vitamin D (IU) |
27IU |
3% |
Vitamin K |
0.1mcg |
0% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
28.6mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
57.6g |
|
Ash |
4g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
2 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0g |
|
Glucose (Dextrose) |
2.5g |
|
Fructose |
0g |
|
Lactose |
0g |
|
Maltose |
0.3g |
|
Galactose |
0g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
9.929g |
|
Total Polyunsaturated |
5.386g |
|
Omega 3s |
0.245g |
15% |
Omega 6s |
4.884g |
29% |
Omega 3 to Omega 6 Ratio |
0.05 |
|
Omega 6 to Omega 3 Ratio |
19.93 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.237g |
15% |
Eicosapentaenoic Acid (EPA) |
0.004g |
|
Docosapentaenoic Acid (DPA) |
0.016g |
|
Docosahexaenoic Acid (DHA) |
0.007g |
|
n-3-Eicosatrienoic Acid (20:3) |
0.014g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
4.742g |
|
gamma-Linolenic Acid (GLA) |
0.007g |
|
cis-cis-n6-Eicosadienoic Acid |
0.104g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.031g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0.001g |
|
Capric Acid (10:0) |
0.02g |
|
Lauric Acid (12:0) |
0.023g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.262g |
|
Pentadecanoic Acid (15:0) |
0.025g |
|
Palmitic Acid (16:0) |
5.062g |
|
Margaric Acid (17:0) |
0.074g |
|
Stearic Acid (18:0) |
2.069g |
|
Arachidic Acid (20:0) |
0.033g |
|
Behenic Acid (22:0) |
0.011g |
|
Lignoceric Acid (24:0) |
0.002g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.033g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.738g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.726g |
|
Heptadecenoic Acid (17:1) |
0.055g |
|
Oleic Acid (18:1) |
8.924g |
|
cis-Oleic Acid (18:1 cis) |
8.768g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.169g |
|
Docosenoic Acid (22:1) |
0.01g |
|
cis-Docosenoic Acid (22:1 cis) |
0.009g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0.001g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
4.82g |
|
Conjugated Linoleic Acid (CLAs) |
0.038g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.245g |
|
Octadecatrienoic Acid (mixed isomers) |
0.001g |
|
Parinaric Acid (18:4) |
0.002g |
|
Eicosatrienoic Acid (20:3) |
0.046g |
|
Eicosatetraenoic Acid 20:4 |
0.108g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0.031g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.042g |
|
Trans-Monoenoic Fats |
0.168g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.012g |
|
trans-Oleic Acid (18:1 trans) |
0.156g |
|
trans-Docosenoic Acid (22:1 trans) |
0g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.041g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
281mg |
40% |
Isoleucine |
400mg |
29% |
Leucine |
736mg |
27% |
Lysine |
718mg |
34% |
Methionine |
235mg |
32% |
Phenylalanine |
359mg |
41% |
Threonine |
350mg |
33% |
Tryptophan |
106mg |
38% |
Valine |
455mg |
25% |
Conditionally Essential Amino Acids |
Arginine |
631mg |
|
Cystine |
129mg |
45% |
Glycine |
656mg |
|
Proline |
692mg |
|
Tyrosine |
285mg |
33% |
Non-Essential Amino Acids |
Alanine |
612mg |
|
Aspartic acid |
861mg |
|
Betaine |
4mg |
|
Glutamic acid |
1427mg |
|
Hydroxyproline |
228mg |
|
Serine |
405mg |
|