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Pepperoni Beef And Pork Sliced
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Nutrition Facts
Serving Size
3 oz (85g)
% Daily Value *
Total Fat 39.3g50%
Saturated Fat 15.1g75%
Trans Fat 1.3g
Cholesterol 82.5mg27%
Sodium 1344.7mg58%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 16.4g33%
Vitamin C 0mg0%
Vitamin D 1.1mcg6%
Iron 1.1mg6%
Calcium 16.2mg1%
Potassium 232.9mg5%
Phosphorus 134.3mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 428 21% DV
  • Protein 16g 33% DV
  • Carbs 1g 0% DV
  • Fat 39g 50% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 428 calories in Pepperoni coming from 15% protein, 1% carbs, 84% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pepperoni. This food consists of 29.97% water, 20.21% protein, 1.24% carbs, 48.58% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 428 21%
Fat 39.3g 50%
Protein 16.4g 33%
Carbohydrate 1g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 82.5mg 27%
Saturated Fats 15.1g 75%
Net-Carbs 1g
Trans Fatty Acids 1.3g
-- = missing data %DV
Calcium 16.2mg 1%
Iron, Fe 1.1mg 6%
Potassium, K 232.9mg 5%
Magnesium 15.3mg 4%
Phosphorus, P 134.3mg 11%
Sodium 1344.7mg 58%
Zinc, Zn 2.1mg 19%
Copper, Cu 0.1mg 9%
Manganese 0.9mg 40%
Selenium, Se 24.7mcg 45%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 19%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 4.2mg 26%
Vitamin B5 (PA) 0.8mg 16%
Vitamin B6 0.3mg 18%
Biotin --mcg
Folate (B9) 4.3mcg 1%
Folic acid 0mcg 0%
Food Folate 4.3mcg 1%
Folate DFE 4.3mcg 1%
Choline 43.5mg 8%
Vitamin B12 1.1mcg 46%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.9mg 6%
Vitamin D 1.1mcg 6%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 44.2IU 6%
Vitamin K 4.9mcg 4%
Vitamin K1 0mcg
Menaquinone-4 35.4mcg
-- = missing data
Water 24.3g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 7.46
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 17.655g
Total Polyunsaturated 3.789g
Omega 3s 0.143g 0%
Omega 6s 3.216g 0%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 22.52
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.139g 0%
Eicosapentaenoic Acid (EPA) 0.003g
Docosapentaenoic Acid (DPA) 0.017g
Docosahexaenoic Acid (DHA) 0.003g
n-3-Eicosatrienoic Acid (20:3) 0.015g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 3.064g
gamma-Linolenic Acid (GLA) 0.002g
cis-cis-n6-Eicosadienoic Acid 0.116g
Dihomo-gamma-linolenic acid (DGLA) 0.034g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.003g
Caproic (6:0) 0.001g
Caprylic Acid (8:0) 0.002g
Capric Acid (10:0) 0.024g
Lauric Acid (12:0) 0.029g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.875g
Pentadecanoic Acid (15:0) 0.108g
Palmitic Acid (16:0) 8.769g
Margaric Acid (17:0) 0.296g
Stearic Acid (18:0) 4.887g
Arachidic Acid (20:0) 0.054g
Behenic Acid (22:0) 0.003g
Lignoceric Acid (24:0) 0.003g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.185g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 1.162g
cis-Palmitoleic Acid (16:1 cis) 1.108g
Heptadecenoic Acid (17:1) 0.2g
Oleic Acid (18:1) 15.887g
cis-Oleic Acid (18:1 cis) 14.751g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.217g
Docosenoic Acid (22:1) 0.003g
cis-Docosenoic Acid (22:1 cis) 0.003g
cis-Tetracosenoic Acid (24:1 cis) 0.001g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.324g
Conjugated Linoleic Acid (CLAs) 0.153g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.143g
Octadecatrienoic Acid (mixed isomers) 0.002g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.055g
Eicosatetraenoic Acid 20:4 0.096g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.031g
Trans Fats
Trans-Polyenoic Fats 0.107g
Trans-Monoenoic Fats 1.19g
trans-Palmitoleic Acid (16:1 trans) 0.055g
trans-Oleic Acid (18:1 trans) 1.136g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.105g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 585mg 84%
Isoleucine 766mg 55%
Leucine 1339mg 49%
Lysine 1404mg 67%
Methionine 434mg 60%
Phenylalanine 661mg 76%
Threonine 739mg 70%
Tryptophan 196mg 70%
Valine 839mg 46%
Conditionally Essential Amino Acids
Arginine 1103mg
Cystine 194mg 68%
Glycine 912mg
Proline 733mg
Tyrosine 562mg 64%
Non-Essential Amino Acids
Alanine 1001mg
Aspartic acid 1551mg
Betaine 2mg
Glutamic acid 2558mg
Hydroxyproline 325mg
Serine 655mg
Data Source
USDA Food Data Central Standard Release (Common)