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Pepperoni
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Pepperoni

Pepperoni Beef And Pork Sliced

428 calories

in 3 oz
Where do the calories come from?
15% from Protein (16g)
84% from Fat (39g)
1% from Carbs (1g)
Quick Stats
  • Calories 428 21% DV
  • Protein 16g 33% DV
  • Fat 39g 50% DV
  • Carbs 1g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 1345mg 58% DV
  • Calcium 16mg 1% DV
Nutrition Facts
Serving Size
3 oz (85g)
Calories428
% Daily Value *
Total Fat 39.3g50%
Saturated Fat 15.1g75%
Trans Fat 1.3g
Cholesterol 82.5mg27%
Sodium 1344.7mg58%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 16.4g33%
Vitamin C 0mg0%
Vitamin D 1.1μg6%
Iron 1.1mg6%
Calcium 16.2mg1%
Potassium 232.9mg5%
Phosphorus 134.3mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
30%Water
49%Fat
1%Carbs
20%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV428 calories
  • Fat50% DV39.3g
  • Saturated Fats75% DV15.1g
  • Cholesterol27% DV82.5mg
  • Carbohydrate0% DV1g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein33% DV16.4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.2mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K5% DV232.9mg
  • Sodium58% DV1344.7mg
  • Magnesium4% DV15.3mg
  • Zinc, Zn19% DV2.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1246% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D6% DV1.1μg
  • Vitamin E6% DV0.9mg
  • Vitamin K4% DV4.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 428 21%
Fat 39.3g 50%
Protein 16.4g 33%
Carbohydrate 1g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 82.5mg 27%
Saturated Fats 15.1g 75%
Net-Carbs 1g
Trans Fatty Acids 1.3g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 16.2mg 1%
Iron, Fe 1.1mg 6%
Potassium, K 232.9mg 5%
Magnesium 15.3mg 4%
Phosphorus, P 134.3mg 11%
Sodium 1344.7mg 58%
Zinc, Zn 2.1mg 19%
Copper, Cu 0.1mg 9%
Manganese 0.9mg 40%
Selenium, Se 24.7μg 45%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 19%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 4.2mg 26%
Vitamin B5 (PA) 0.8mg 16%
Vitamin B6 0.3mg 18%
Biotin ~μg
Folate (B9) 4.3μg 1%
Folic acid 0μg 0%
Food Folate 4.3μg 1%
Folate DFE 4.3μg 1%
Choline 43.5mg 8%
Vitamin B12 1.1μg 46%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.9mg 6%
Vitamin D 1.1μg 6%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 44.2IU 6%
Vitamin K 4.9μg 4%
Vitamin K1 0μg
Menaquinone-4 35.4μg
Other
Other
~ = missing data
Weight85g
Water 24.3g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 7.46
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 17655mg
Polyunsaturated Fats 3789mg
Omega 3s 179mg 11%
Omega 6s 3659mg 22%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 20.5
18:3 n-3 c,c,c (ALA) 139mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 17mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats 107mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 3mg
6:0 1mg
8:0 2mg
10:0 24mg
12:0 29mg
13:0 ~mg
14:0 875mg
15:0 108mg
16:0 8769mg
17:0 296mg
18:0 4887mg
20:0 54mg
22:0 3mg
24:0 3mg
14:1 185mg
15:1 0mg
16:1 undifferentiated 1162mg
16:1 c 1108mg
17:1 200mg
18:1 undifferentiated 15887mg
18:1 c 14751mg
18:1-11 t (18:1t n-7) ~mg
20:1 217mg
22:1 undifferentiated 3mg
22:1 c 3mg
24:1 c 1mg
18:2 undiff 3324mg
18:2 n-6 c,c 3064mg
18:2 CLAs 153mg
18:2 i ~mg
18:3 undiff 143mg
18:3 n-6 c,c,c 2mg
18:3i 2mg
18:4 0mg
20:2 n-6 c,c 116mg
20:3 undifferentiated 55mg
20:3 n-3 15mg
20:3 n-6 34mg
20:4 undifferentiated 96mg
20:4 n-6 ~mg
21:5 ~mg
22:4 31mg
Trans-Monoenoic Fats 1190mg
16:1 t 55mg
18:1 t 1136mg
22:1 t 0mg
18:2 t not further defined 105mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine 2mg
Tryptophan 196mg 70%
Threonine 739mg 70%
Isoleucine 766mg 55%
Leucine 1339mg 49%
Lysine 1404mg 67%
Methionine 434mg 60%
Cystine 194mg 68%
Phenylalanine 661mg 76%
Tyrosine 562mg 64%
Valine 839mg 46%
Arginine 1103mg
Histidine 585mg 84%
Alanine 1001mg
Aspartic acid 1551mg
Glutamic acid 2558mg
Glycine 912mg
Proline 733mg
Serine 655mg
Hydroxyproline 325mg
Database: Standard Release (Common)
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