Pepperoni
Pepperoni Beef And Pork Sliced
Database: Standard Release (Common)
Nutrition Facts Serving Size
3 oz
(85g ) Calories 428 % Daily Value * Total Fat 39.3g 61% Saturated Fat 15.1g 75% Trans Fat 1.3g Cholesterol 82.5mg 27% Sodium 1344.7mg 56% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g 0% Includes ~g Added Sugars ~%
Protein 16.4g 33% Vitamin C 0mg 0%
Vitamin D 1.1μg 6% Iron 1.1mg 6% Calcium 16.2mg 1% Potassium 232.9mg 5% Phosphorus 134.3mg 11% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
30% Water
49% Fat
1% Carbs
20% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 21% DV 428 calories Fat 61% DV 39.3g Saturated Fats 75% DV 15.1g Cholesterol 27% DV 82.5mg Carbohydrate 0% DV 1g Fiber 0% DV 0g Sugars 0% DV 0g Protein 33% DV 16.4g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 1% DV 16.2mg Iron, Fe 6% DV 1.1mg Potassium, K 5% DV 232.9mg Sodium 56% DV 1344.7mg Magnesium 4% DV 15.3mg Zinc, Zn 19% DV 2.1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 0% DV 0μg Vitamin B12 46% DV 1.1μg Vitamin C 0% DV 0mg Vitamin D 6% DV 1.1μg Vitamin E 6% DV 0.9mg Vitamin K 4% DV 4.9μg
Macronutrients
%DV ~ = missing data Weight 85g Calories
428
21% Fat
39.3g
61% Protein
16.4g
33% Carbohydrate
1g
0% Sugars
0g
0% Fiber
0g
0% Cholesterol
82.5mg
27% Saturated Fats
15.1g
75% Net-Carbs
1g
Trans Fatty Acids
1.3g
Minerals
%DV ~ = missing data Weight 85g Calcium
16.2mg
1% Iron, Fe
1.1mg
6% Potassium, K
232.9mg
5% Magnesium
15.3mg
4% Phosphorus, P
134.3mg
11% Sodium
1344.7mg
56% Zinc, Zn
2.1mg
19% Copper, Cu
0.1mg
9% Manganese
0.9mg
40% Selenium, Se
24.7μg
45% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 85g Vitamin A, RAE
0μg
0% Vitamin C
0mg
0% Thiamin (B1)
0.2mg
19% Riboflavin (B2)
0.2mg
17% Niacin (B3)
4.2mg
26% Vitamin B5 (PA)
0.8mg
16% Vitamin B6
0.3mg
18% Biotin
~μg
Folate (B9)
4.3μg
1% Folic acid
0μg
0% Food Folate
4.3μg
1% Folate DFE
4.3μg
1% Choline
43.5mg
8% Vitamin B12
1.1μg
46% Retinol
0μg
Carotene, beta
0μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
0IU
0% Lycopene
0μg
Lut + Zeaxanthin
0μg
Vitamin E
0.9mg
6% Vitamin D
1.1μg
6% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
44.2IU
6% Vitamin K
4.9μg
4% Vitamin K1
0μg
Menaquinone-4
35.4μg
Other
~ = missing data Weight 85g Water
24.3g
Ash
4g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
7.46
Carbs & Sugars
~ = missing data Weight 85g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
0g
Glucose (Dextrose)
0g
Fructose
0g
Lactose
0g
Maltose
0g
Galactose
0g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 85g Monounsaturated Fats
17655mg
Polyunsaturated Fats
3789mg
Omega 3s
179mg
11% Omega 6s
3659mg
22% Omega 3 to Omega 6 Ratio
0.05
Omega 6 to Omega 3 Ratio
20.5
18:3 n-3 c,c,c (ALA)
139mg
20:5 n-3 (EPA)
3mg
22:5 n-3 (DPA)
17mg
22:6 n-3 (DHA)
3mg
Trans-Polyenoic Fats
107mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
3mg
6:0
1mg
8:0
2mg
10:0
24mg
12:0
29mg
13:0
~mg
14:0
875mg
15:0
108mg
16:0
8769mg
17:0
296mg
18:0
4887mg
20:0
54mg
22:0
3mg
24:0
3mg
14:1
185mg
15:1
0mg
16:1 undifferentiated
1162mg
16:1 c
1108mg
17:1
200mg
18:1 undifferentiated
15887mg
18:1 c
14751mg
18:1-11 t (18:1t n-7)
~mg
20:1
217mg
22:1 undifferentiated
3mg
22:1 c
3mg
24:1 c
1mg
18:2 undiff
3324mg
18:2 n-6 c,c
3064mg
18:2 CLAs
153mg
18:2 i
~mg
18:3 undiff
143mg
18:3 n-6 c,c,c
2mg
18:3i
2mg
18:4
0mg
20:2 n-6 c,c
116mg
20:3 undifferentiated
55mg
20:3 n-3
15mg
20:3 n-6
34mg
20:4 undifferentiated
96mg
20:4 n-6
~mg
21:5
~mg
22:4
31mg
Trans-Monoenoic Fats
1190mg
16:1 t
55mg
18:1 t
1136mg
22:1 t
0mg
18:2 t not further defined
105mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 85g Betaine
2mg
Tryptophan
196mg
70% Threonine
739mg
70% Isoleucine
766mg
55% Leucine
1339mg
49% Lysine
1404mg
67% Methionine
434mg
60% Cystine
194mg
68% Phenylalanine
661mg
76% Tyrosine
562mg
64% Valine
839mg
46% Arginine
1103mg
Histidine
585mg
84% Alanine
1001mg
Aspartic acid
1551mg
Glutamic acid
2558mg
Glycine
912mg
Proline
733mg
Serine
655mg
Hydroxyproline
325mg
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