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      Pepperoni, beef and pork, sliced
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      Nutrition Facts
      Serving Size
      3 oz (85g)
      % Daily Value *
      Total Fat 39.3g50%
      Saturated Fat 15.1g75%
      Trans Fat 1.3g
      Cholesterol 82.5mg27%
      Sodium 1344.7mg56%
      Total Carbohydrate 1g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 16.4g33%
      Vitamin C 0mg0%
      Vitamin D 1.1mcg6%
      Iron 1.1mg6%
      Calcium 16.2mg1%
      Potassium 232.9mg5%
      Phosphorus 134.3mg11%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 428 21% DV
      • Protein 16g 33% DV
      • Carbs 1g 0% DV
      • Fat 39g 50% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 428 calories in Pepperoni coming from 15% protein, 1% carbs, 84% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Pepperoni. This food consists of 29.97% water, 20.21% protein, 1.24% carbs, 48.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 428 21%
      Fat 39.3g 50%
      Protein 16.4g 33%
      Carbohydrate 1g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 82.5mg 27%
      Saturated Fats 15.1g 75%
      Net-Carbs 1g
      Trans Fatty Acids 1.3g
      -- = missing data %DV
      Calcium 16.2mg 1%
      Iron, Fe 1.1mg 6%
      Potassium, K 232.9mg 5%
      Magnesium 15.3mg 4%
      Phosphorus, P 134.3mg 11%
      Sodium 1344.7mg 56%
      Zinc, Zn 2.1mg 19%
      Copper, Cu 0.08mg 9%
      Manganese 0.91mg 40%
      Selenium, Se 24.7mcg 45%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.23mg 19%
      Riboflavin (B2) 0.22mg 17%
      Niacin (B3) 4.2mg 26%
      Vitamin B5 (PA) 0.79mg 16%
      Vitamin B6 0.31mg 18%
      Biotin --mcg
      Folate (B9) 4.3mcg 1%
      Folic acid 0mcg 0%
      Food Folate 4.3mcg 1%
      Folate DFE 4.3mcg 1%
      Choline 43.5mg 8%
      Vitamin B12 1.1mcg 46%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.88mg 6%
      Vitamin D 1.1mcg 6%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 44.2IU 6%
      Vitamin K 4.9mcg 4%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 35.4mcg
      -- = missing data
      Water 24.3g
      Ash 4g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 7.46
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 17.655g
      Total Polyunsaturated 3.789g
      Omega 3s 0.143g 9%
      Omega 6s 3.216g 19%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 22.52
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.139g 9%
      Eicosapentaenoic Acid (EPA) 0.003g
      Docosapentaenoic Acid (DPA) 0.017g
      Docosahexaenoic Acid (DHA) 0.003g
      n-3-Eicosatrienoic Acid (20:3) 0.015g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.064g
      gamma-Linolenic Acid (GLA) 0.002g
      cis-cis-n6-Eicosadienoic Acid 0.116g
      Dihomo-gamma-linolenic acid (DGLA) 0.034g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0.001g
      Caprylic Acid (8:0) 0.002g
      Capric Acid (10:0) 0.024g
      Lauric Acid (12:0) 0.029g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.875g
      Pentadecanoic Acid (15:0) 0.108g
      Palmitic Acid (16:0) 8.769g
      Margaric Acid (17:0) 0.296g
      Stearic Acid (18:0) 4.887g
      Arachidic Acid (20:0) 0.054g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0.003g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.185g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 1.162g
      cis-Palmitoleic Acid (16:1 cis) 1.108g
      Heptadecenoic Acid (17:1) 0.2g
      Oleic Acid (18:1) 15.887g
      cis-Oleic Acid (18:1 cis) 14.751g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.217g
      Docosenoic Acid (22:1) 0.003g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.324g
      Conjugated Linoleic Acid (CLAs) 0.153g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.143g
      Octadecatrienoic Acid (mixed isomers) 0.002g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.055g
      Eicosatetraenoic Acid 20:4 0.096g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.031g
      Trans Fats
      Trans-Polyenoic Fats 0.107g
      Trans-Monoenoic Fats 1.19g
      trans-Palmitoleic Acid (16:1 trans) 0.055g
      trans-Oleic Acid (18:1 trans) 1.136g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.105g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 585mg 84%
      Isoleucine 766mg 55%
      Leucine 1339mg 49%
      Lysine 1404mg 67%
      Methionine 434mg 60%
      Phenylalanine 661mg 76%
      Threonine 739mg 70%
      Tryptophan 196mg 70%
      Valine 839mg 46%
      Conditionally Essential Amino Acids
      Arginine 1103mg
      Cystine 194mg 68%
      Glycine 912mg
      Proline 733mg
      Tyrosine 562mg 64%
      Non-Essential Amino Acids
      Alanine 1001mg
      Aspartic acid 1551mg
      Betaine 2mg
      Glutamic acid 2558mg
      Hydroxyproline 325mg
      Serine 655mg
      Data Source
      USDA Food Data Central Standard Release (Common)