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Butter Croissants
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Butter Croissants

Croissants Butter

114 calories

in 1 croissant, mini
Where do the calories come from?
8% from Protein (2.3g)
47% from Fat (5.9g)
45% from Carbs (13g)
Quick Stats
  • Calories 114 6% DV
  • Protein 2.3g 5% DV
  • Fat 5.9g 9% DV
  • Carbs 13g 4% DV
  • Fiber 0.7g 3% DV
  • Sugar 3.2g 6% DV
  • Sodium 108mg 4% DV
  • Calcium 10mg 1% DV
Nutrition Facts
Serving Size
1 croissant, mini (28g)
Calories114
% Daily Value *
Total Fat 5.9g9%
Saturated Fat 3.3g16%
Trans Fat ~g
Cholesterol 18.8mg6%
Sodium 107.5mg4%
Total Carbohydrate 12.8g4%
Dietary Fiber 0.7g3%
Total Sugars 3.2g6%
Includes ~g Added Sugars~%
Protein 2.3g5%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.6mg3%
Calcium 10.4mg1%
Potassium 33mg1%
Phosphorus 29.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
24%Water
21%Fat
47%Carbs
8%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV114 calories
  • Fat9% DV5.9g
  • Saturated Fats16% DV3.3g
  • Cholesterol6% DV18.8mg
  • Carbohydrate4% DV12.8g
  • Fiber3% DV0.7g
  • Sugars6% DV3.2g
  • Protein5% DV2.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV10.4mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K1% DV33mg
  • Sodium4% DV107.5mg
  • Magnesium1% DV4.5mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV57.7μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K0% DV0.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 114 6%
Fat 5.9g 9%
Protein 2.3g 5%
Carbohydrate 12.8g 4%
Sugars 3.2g 6%
Fiber 0.7g 3%
Cholesterol 18.8mg 6%
Saturated Fats 3.3g 16%
Net-Carbs 12.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 10.4mg 1%
Iron, Fe 0.6mg 3%
Potassium, K 33mg 1%
Magnesium 4.5mg 1%
Phosphorus, P 29.4mg 2%
Sodium 107.5mg 4%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 2%
Manganese 0.1mg 4%
Selenium, Se 6.4μg 12%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 57.7μg 6%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.1mg 9%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 0.6mg 4%
Vitamin B5 (PA) 0.2mg 5%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 24.6μg 6%
Folic acid 16.8μg 4%
Food Folate 7.8μg 2%
Folate DFE 36.4μg 9%
Choline 10.9mg 2%
Vitamin B12 0μg 2%
Retinol 56.6μg
Carotene, beta 10.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.3μg 0%
Vitamin A, IU 207.2IU 7%
Lycopene 0μg
Lut + Zeaxanthin 20.7μg
Vitamin E 0.2mg 2%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.5μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 6.5g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.26
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 1547mg
Polyunsaturated Fats 306mg
Omega 3s 2mg 0%
Omega 6s 223mg 1%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 132.5
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 167mg
6:0 98mg
8:0 57mg
10:0 129mg
12:0 144mg
13:0 ~mg
14:0 517mg
15:0 ~mg
16:0 1406mg
17:0 ~mg
18:0 633mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 120mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1350mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 223mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 81mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 2mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 28mg 10%
Threonine 80mg 8%
Isoleucine 102mg 7%
Leucine 174mg 6%
Lysine 92mg 4%
Methionine 49mg 7%
Cystine 48mg 17%
Phenylalanine 116mg 13%
Tyrosine 76mg 9%
Valine 115mg 6%
Arginine 95mg
Histidine 52mg 7%
Alanine 91mg
Aspartic acid 140mg
Glutamic acid 644mg
Glycine 81mg
Proline 218mg
Serine 123mg
Hydroxyproline ~mg
Database: Standard Release (Common)
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