(Sweet potato cooked baked in skin flesh without salt)
Serving Size:
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Nutrition Facts
Serving Size
1 medium (2 Inch dia, 5 Inch long, raw) (114g)
Calories
103
% Daily Value *
Total Fat 0.2g
0%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 23.6g
8%
Dietary Fiber 3.8g
15%
Total Sugars 7.4g
15%
Protein 2.3g
5%
Vitamin D 0mcg
0%
Iron 0.8mg
4%
Calcium 43.3mg
3%
Potassium 541.5mg
12%
Phosphorus 61.6mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.