• New Food
Search for another food
Cookies Sugar Commercially Prepared Regular (Includes Vanilla)×
×
Save To Dashboard

Cookies Sugar Commercially Prepared Regular (Includes Vanilla)

(Cookies sugar commercially prepared regular (includes vanilla))
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories132
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 2.2g11%
Trans Fat 0.1g
Cholesterol 3.4mg1%
Sodium 109.3mg5%
Total Carbohydrate 19.1g6%
Dietary Fiber 0.4g1%
Total Sugars 7.8g16%
Protein 1.5g3%
Vitamin D 0mcg0%
Iron 0.6mg4%
Calcium 9.9mg1%
Potassium 24.7mg1%
Phosphorus 28.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
6%Water
20%Fat
67%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV132 calories
  • Fat9% DV5.6g
  • Saturated Fats11% DV2.2g
  • Cholesterol1% DV3.4mg
  • Carbohydrates6% DV19.1g
  • Fiber1% DV0.4g
  • Sugar16% DV7.8g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.9mg
  • Iron4% DV0.6mg
  • Potassium1% DV24.7mg
  • Sodium5% DV109.3mg
  • Magnesium1% DV3.7mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.9mg
  • Vitamin K2% DV2.4μg
Nutrient%DV
~ = missing data
Weight28g
Calories1327%
Fat5.6g9%
Protein1.5g3%
Carbohydrate19.1g6%
Sugars7.8g16%
Fiber0.4g1%
Cholesterol3.4mg1%
Saturated Fats2.2g11%
Calcium, Ca9.9mg1%
Iron, Fe0.6mg4%
Potassium, K24.7mg1%
Magnesium, Mg3.7mg1%
Vitamin A, RAE2μg0%
Vitamin C0mg0%
Vitamin B-120.1μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1327%
Fat5.6g9%
Protein1.5g3%
Carbohydrate19.1g6%
Sugars7.8g16%
Fiber0.4g1%
Cholesterol3.4mg1%
Saturated Fats2.2g11%
Net Carbs18.8g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca9.9mg1%
Iron, Fe0.6mg4%
Potassium, K24.7mg1%
Magnesium, Mg3.7mg1%
Phosphorus, P28.1mg2%
Sodium, Na109.3mg5%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese, Mn0.1mg4%
Selenium, Se2.3μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE2μg0%
Vitamin C0mg0%
Vitamin B-120.1μg2%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)20.4μg5%
Folic acid9.7μg2%
Food Folate10.8μg3%
Folate DFE27μg7%
Choline3.1mg1%
Retinol2μg
Vitamin A, IU7.7IU0%
Carotene, beta0.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0.3μg0%
Lycopene0μg
Lutein + Zeaxanthin10.8μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.4μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water1.8g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose7.3g
Glucose (Dextrose)0.2g
Fructose0.2g
Lactose0g
Maltose0.1g
Galactose0g
Starch10.3g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids77mg5%
Omega 6 Fatty Acids988mg6%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio12.83
4:00mg
6:00mg
8:03mg
10:04mg
12:017mg
13:0~mg
14:041mg
15:02mg
16:01676mg
17:06mg
18:0397mg
20:018mg
22:08mg
24:05mg
Fatty acids, total monounsaturated1980mg
14:10mg
15:10mg
16:1 undifferentiated9mg
16:1 c9mg
16:1 t0mg
17:12mg
18:1 undifferentiated1958mg
18:1 c1848mg
18:1 t110mg
18:1-11 t (18:1t n-7)~mg
20:110mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1064mg
18:2 undifferentiated980mg
18:2 n-6 c,c947mg
18:2 CLAs3mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined29mg
18:3 undifferentiated80mg
18:3 n-3 c,c,c (ALA)76mg
18:3 n-6 c,c,c4mg
18:3i0mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated1mg
20:3 n-31mg
20:3 n-60mg
20:4 undifferentiated3mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic110mg
Fatty acids, total trans-polyenoic29mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan20mg7%
Threonine51mg5%
Isoleucine65mg5%
Leucine111mg4%
Lysine73mg3%
Methionine31mg4%
Cystine30mg10%
Phenylalanine71mg8%
Tyrosine50mg6%
Valine75mg4%
Arginine63mg
Histidine32mg5%
Alanine54mg
Aspartic acid88mg
Glutamic acid385mg
Glycine47mg
Proline133mg
Serine85mg
Hydroxyproline~mg