Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
Fast Foods Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
Database: Standard Release (Common)
Nutrition Facts
Serving Size
6 inch sub
(190g)
Calories
296
% Daily Value *
Total Fat5.2g
8%
Saturated Fat 1.8g
9%
Trans Fat 0.1g
Cholesterol34.2mg
11%
Sodium625.1mg
26%
Total Carbohydrate38.6g
13%
Dietary Fiber 1.3g
5%
Total Sugars 5.7g
11%
Includes ~g Added Sugars
~%
Protein23.1g
46%
Vitamin C 0mg
0%
Vitamin D 0μg
0%
Iron 4mg
22%
Calcium 311.6mg
24%
Potassium 357.2mg
8%
Phosphorus 224.2mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
64%Water
3%Fat
21%Carbs
12%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories15% DV296 calories
Fat8% DV5.2g
Saturated Fats9% DV1.8g
Cholesterol11% DV34.2mg
Carbohydrate13% DV38.6g
Fiber5% DV1.3g
Sugars11% DV5.7g
Protein46% DV23.1g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium24% DV311.6mg
Iron, Fe22% DV4mg
Potassium, K8% DV357.2mg
Sodium26% DV625.1mg
Magnesium9% DV38mg
Zinc, Zn26% DV2.8mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.