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      Pizza, cheese topping, rising crust, frozen, cooked
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      Pizza, cheese topping, rising crust, frozen, cooked

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      Nutrition Facts
      Serving Size
      1 serving 6 servings per 29.25 oz package (139g)
      % Daily Value *
      Total Fat 12.2g16%
      Saturated Fat 5.3g27%
      Trans Fat --g
      Cholesterol 22.2mg7%
      Sodium 772.8mg32%
      Total Carbohydrate 45.7g17%
      Dietary Fiber 3.5g12%
      Total Sugars 7.1g14%
      Includes --g Added Sugars--%
      Protein 17.2g34%
      Vitamin C 2.6mg3%
      Vitamin D 0mcg0%
      Iron 2.5mg14%
      Calcium 246mg19%
      Potassium 243.2mg5%
      Phosphorus 330.8mg26%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 361 18% DV
      • Protein 17g 34% DV
      • Carbs 46g 17% DV
      • Fat 12g 16% DV
      • Fiber 3.5g 12% DV
      • Sugar 7.1g 14% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 361 calories in Pizza, cheese topping, rising crust, frozen, cooked coming from 19% protein, 51% carbs, 30% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Pizza, cheese topping, rising crust, frozen, cooked. This food consists of 44.57% water, 12.68% protein, 33.75% carbs, 9% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 361 18%
      Fat 12.2g 16%
      Protein 17.2g 34%
      Carbohydrate 45.7g 17%
      Sugars 7.1g 14%
      Fiber 3.5g 12%
      Cholesterol 22.2mg 7%
      Saturated Fats 5.3g 27%
      Net-Carbs 42.3g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 246mg 19%
      Iron, Fe 2.5mg 14%
      Potassium, K 243.2mg 5%
      Magnesium 36.1mg 9%
      Phosphorus, P 330.8mg 26%
      Sodium 772.8mg 32%
      Zinc, Zn 1.8mg 17%
      Copper, Cu 0.35mg 39%
      Manganese 0.59mg 26%
      Selenium, Se 48.4mcg 88%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 95.9mcg 11%
      Vitamin C 2.6mg 3%
      Thiamin (B1) 0.33mg 28%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 2.8mg 17%
      Vitamin B5 (PA) 0.36mg 7%
      Vitamin B6 0.13mg 8%
      Biotin --mcg
      Folate (B9) 51.4mcg 13%
      Folic acid 51.4mcg 13%
      Food Folate 0mcg 0%
      Folate DFE 87.6mcg 22%
      Choline 23.8mg 4%
      Vitamin B12 0.97mcg 41%
      Retinol 84.8mcg
      Carotene, beta 129.3mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 499IU
      Lycopene 2675.8mcg
      Lut + Zeaxanthin 33.4mcg
      Vitamin E 1mg 7%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 10.4mcg 9%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 60.4g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 11.38
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) 1.6g
      Fructose 2.1g
      Lactose --g
      Maltose 3.4g
      Galactose --g
      Starch 28.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 3.055g
      Total Polyunsaturated 1.92g
      Omega 3s 0.26g 16%
      Omega 6s 1.605g 9%
      Omega 3 to Omega 6 Ratio 0.16
      Omega 6 to Omega 3 Ratio 6.18
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.274g
      Caproic (6:0) 0.053g
      Caprylic Acid (8:0) 0.082g
      Capric Acid (10:0) 0.17g
      Lauric Acid (12:0) 0.228g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.719g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.53g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.261g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.168g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 2.862g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.025g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.605g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.26g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.042g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.014g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 459mg 66%
      Isoleucine 801mg 57%
      Leucine 1497mg 55%
      Lysine 902mg 43%
      Methionine 288mg 40%
      Phenylalanine 919mg 105%
      Threonine 627mg 60%
      Tryptophan 261mg 93%
      Valine 991mg 54%
      Conditionally Essential Amino Acids
      Arginine 659mg
      Cystine 182mg 63%
      Glycine 480mg
      Proline 2164mg
      Tyrosine 531mg 61%
      Non-Essential Amino Acids
      Alanine 573mg
      Aspartic acid 1048mg
      Betaine --mg
      Glutamic acid 5181mg
      Hydroxyproline --mg
      Serine 951mg
      Data Source
      Pizza, cheese topping, rising crust, frozen, cooked
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.