Chicken Broilers Or Fryers Dark Meat Thigh Meat Only Raw
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 thigh without skin
(149g)
Calories
180
% Daily Value *
Total Fat6.1g
9%
Saturated Fat 1.6g
8%
Trans Fat 0g
Cholesterol140.1mg
47%
Sodium141.6mg
6%
Total Carbohydrate0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
0%
Includes ~g Added Sugars
~%
Protein29.3g
59%
Vitamin C 0mg
0%
Vitamin D 0μg
0%
Iron 1.2mg
7%
Calcium 10.4mg
1%
Potassium 360.6mg
8%
Phosphorus 275.7mg
22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
76%Water
4%Fat
0%Carbs
20%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories9% DV180 calories
Fat9% DV6.1g
Saturated Fats8% DV1.6g
Cholesterol47% DV140.1mg
Carbohydrate0% DV0g
Fiber0% DV0g
Sugars0% DV0g
Protein59% DV29.3g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium1% DV10.4mg
Iron, Fe7% DV1.2mg
Potassium, K8% DV360.6mg
Sodium6% DV141.6mg
Magnesium8% DV34.3mg
Zinc, Zn21% DV2.4mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.