Nutrient Ranking Tool
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Prepared Meals Highest in Docosapentaenoic Acid (DPA)

200 results
Name
Docosapentaenoic Acid (DPA)
Data source
+ 1
Steak Teriyaki 1 cup
0.037g
FNDDS
+ 2
Quiche With Meat Poultry Or Fish 1 piece (1/8 of 9" dia)
0.031g
FNDDS
+ 3
Cheese Quiche Meatless 1 piece (1/8 of 9" dia)
0.027g
FNDDS
+ 4
Shrimp Teriyaki 1 cup
0.022g
FNDDS
+ 5
Beef With Soy-Based Sauce 1 cup
0.02g
FNDDS
+ 6
Chili, no beans, canned entree 1 cup
0.019g
Standard Release
+ 7
Chicken Enchilada Diet Frozen Meal 1 meal (8.5 oz)
0.017g
FNDDS
+ 8
Spinach Quiche Meatless 1 piece (1/8 of 9" dia)
0.016g
FNDDS
+ 9
Shrimp And Noodles With Soy-Based Sauce 1 cup
0.016g
FNDDS
+ 10
Chicken In Orange Sauce With Almond Rice Diet Frozen Meal 1 meal (8 oz)
0.016g
FNDDS
+ 11
Chicken pot pie, frozen entree, prepared 1 pie
0.015g
Standard Release
+ 12
Beef And Noodles With Soy-Based Sauce 1 cup
0.015g
FNDDS
+ 13
Beef And Rice With Soy-Based Sauce 1 cup
0.015g
FNDDS
+ 14
Macaroni Or Pasta Salad With Shrimp 1 cup
0.014g
FNDDS
+ 15
Potato Mashed Ready-To-Heat With Cheese 1 cup
0.013g
FNDDS
+ 16
Potato Scalloped From Fast Food Or Restaurant 1 cup
0.013g
FNDDS
+ 17
Pasta With Cream Sauce And Seafood Restaurant 1 cup
0.013g
FNDDS
+ 18
Pasta With Cream Sauce And Seafood Home Recipe 1 cup
0.013g
FNDDS
+ 19
Pasta With Cream Sauce And Seafood Ready-To-Heat 1 cup
0.013g
FNDDS
+ 20
Pasta With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.013g
FNDDS
+ 21
Pasta With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.013g
FNDDS
+ 22
Beef Potatoes And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce 1 cup
0.013g
FNDDS
+ 23
Beef Potatoes And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Soy-Based Sauce 1 cup
0.013g
FNDDS
+ 24
Kung Pao Beef 1 cup
0.013g
FNDDS
+ 25
Beef And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.013g
FNDDS
+ 26
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.013g
FNDDS
+ 27
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.013g
FNDDS
+ 28
Pasta Whole Grain With Cream Sauce And Seafood Ready-To-Heat 1 cup
0.013g
FNDDS
+ 29
Pasta Whole Grain With Cream Sauce And Seafood Home Recipe 1 cup
0.013g
FNDDS
+ 30
Pasta Whole Grain With Cream Sauce And Seafood Restaurant 1 cup
0.013g
FNDDS
+ 31
Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.013g
FNDDS
+ 32
Shrimp And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.013g
FNDDS
+ 33
Shellfish Mixture And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.013g
FNDDS
+ 34
Shellfish Mixture And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.013g
FNDDS
+ 35
Seafood Paella Puerto Rican Style 1 cup
0.012g
FNDDS
+ 36
Pulled pork in barbecue sauce 1 cup
0.012g
Standard Release
+ 37
Meat Pie Puerto Rican Style 1 pie (9" dia)
0.011g
FNDDS
+ 38
Chicken Burritos Diet Frozen Meal 1 meal (10 oz)
0.011g
FNDDS
+ 39
Sushi Topped With Eel 1 piece
0.011g
FNDDS
+ 40
Beef Noodles And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce 1 cup
0.011g
FNDDS
+ 41
Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Soy-Based Sauce 1 cup
0.011g
FNDDS
+ 42
Beef Rice And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; Soy-Based Sauce 1 cup
0.011g
FNDDS
+ 43
Beef Rice And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Soy-Based Sauce 1 cup
0.011g
FNDDS
+ 44
Shrimp Egg Foo Yung 1 cup
0.011g
FNDDS
+ 45
Beef And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.011g
FNDDS
+ 46
Potato Mashed From Dry Mix Made With Milk With Cheese 1 cup
0.01g
FNDDS
+ 47
Potato Scalloped Ready-To-Heat 1 cup
0.01g
FNDDS
+ 48
Potato Scalloped From Dry Mix 1 cup
0.01g
FNDDS
+ 49
Potato Scalloped From Fresh With Meat 1 cup
0.01g
FNDDS
+ 50
Sausage, egg and cheese breakfast biscuit 1 biscuit
0.01g
Standard Release
+ 51
Potato Scalloped From Fresh 1 cup
0.01g
FNDDS
+ 52
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared 1 biscuit
0.01g
Standard Release
+ 53
Potato Scalloped Nfs 1 cup
0.01g
FNDDS
+ 54
Pasta With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
0.01g
FNDDS
+ 55
Beef With Sweet And Sour Sauce 1 cup
0.01g
FNDDS
+ 56
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
0.01g
FNDDS
+ 57
Chicken Chow Mein With Rice Diet Frozen Meal 1 Lean Cuisine meal (11.25 oz)
0.01g
FNDDS
+ 58
Kung Pao Shrimp 1 cup
0.01g
FNDDS
+ 59
Sushi Topped With Salmon 1 piece
0.009g
FNDDS
+ 60
Shrimp Chow Mein Or Chop Suey With Noodles 1 cup
0.009g
FNDDS
+ 61
Beef And Broccoli 1 cup
0.009g
FNDDS
+ 62
Beef Chow Mein Or Chop Suey No Noodles 1 cup
0.009g
FNDDS
+ 63
Shrimp Chow Mein Or Chop Suey No Noodles 1 cup
0.009g
FNDDS
+ 64
Fish And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.009g
FNDDS
+ 65
Fish And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.009g
FNDDS
+ 66
Pasta With Cream Sauce Home Recipe 1 cup
0.008g
FNDDS
+ 67
Pasta With Cream Sauce Restaurant 1 cup
0.008g
FNDDS
+ 68
Pasta With Cream Sauce Ready-To-Heat 1 cup
0.008g
FNDDS
+ 69
Chicken, thighs, frozen, breaded, reheated 1 thigh with bone and breading
0.008g
Standard Release
+ 70
Turnover, filled with egg, meat and cheese, frozen 1 piece turnover 1 serving
0.008g
Standard Release
+ 71
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.008g
FNDDS
+ 72
Potato Mashed From Fresh Made With Milk With Cheese 1 cup
0.008g
FNDDS
+ 73
Potato Scalloped Ready-To-Heat With Meat 1 cup
0.008g
FNDDS
+ 74
Potato Scalloped From Dry Mix With Meat 1 cup
0.008g
FNDDS
+ 75
Chicken Fajitas Diet Frozen Meal 1 meal (6.75 oz)
0.008g
FNDDS
+ 76
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.008g
FNDDS
+ 77
Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal 1 meal (9.5 oz)
0.008g
FNDDS
+ 78
Pasta With Cream Sauce And Poultry Restaurant 1 cup
0.008g
FNDDS
+ 79
Pasta With Cream Sauce And Poultry Home Recipe 1 cup
0.008g
FNDDS
+ 80
Pasta With Cream Sauce And Poultry Ready-To-Heat 1 cup
0.008g
FNDDS
+ 81
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Restaurant 1 cup
0.008g
FNDDS
+ 82
Pasta Whole Grain With Tomato-Based Sauce And Seafood Restaurant 1 cup
0.008g
FNDDS
+ 83
Pasta Whole Grain With Tomato-Based Sauce And Seafood Home Recipe 1 cup
0.008g
FNDDS
+ 84
Pasta Whole Grain With Tomato-Based Sauce And Seafood Ready-To-Heat 1 cup
0.008g
FNDDS
+ 85
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Restaurant 1 cup
0.008g
FNDDS
+ 86
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Home Recipe 1 cup
0.008g
FNDDS
+ 87
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
0.008g
FNDDS
+ 88
Pasta Whole Grain With Cream Sauce Restaurant 1 cup
0.008g
FNDDS
+ 89
Pasta Whole Grain With Cream Sauce Home Recipe 1 cup
0.008g
FNDDS
+ 90
Pasta Whole Grain With Cream Sauce Ready-To-Heat 1 cup
0.008g
FNDDS
+ 91
Pasta With Tomato-Based Sauce And Seafood Restaurant 1 cup
0.008g
FNDDS
+ 92
Pasta With Tomato-Based Sauce And Seafood Ready-To-Heat 1 cup
0.008g
FNDDS
+ 93
Pasta With Tomato-Based Sauce And Seafood Home Recipe 1 cup
0.008g
FNDDS
+ 94
Stir Fried Beef And Vegetables In Soy Sauce 1 cup
0.008g
FNDDS
+ 95
Pasta Whole Grain With Cream Sauce And Poultry Ready-To-Heat 1 cup
0.008g
FNDDS
+ 96
Pasta Whole Grain With Cream Sauce And Poultry Home Recipe 1 cup
0.008g
FNDDS
+ 97
Pasta Whole Grain With Cream Sauce And Poultry Restaurant 1 cup
0.008g
FNDDS
+ 98
Pastry Meat / Poultry-Filled 1 kolache
0.007g
FNDDS
+ 99
Soft Taco With Beans And Sour Cream Quantity not specified
0.007g
FNDDS
+ 100
Soft Taco With Chicken And Sour Cream Quantity not specified
0.007g
FNDDS
+ 101
Spaghetti, with meatballs in tomato sauce, canned 1 cup
0.007g
Standard Release
+ 102
Chili with beans, microwavable bowls 1 cup
0.007g
Standard Release
+ 103
Fajita With Meat And Vegetables 1 fajita
0.007g
FNDDS
+ 104
Red Beans And Rice 1 cup
0.007g
FNDDS
+ 105
Macaroni Or Noodles With Cheese 1 cup
0.007g
FNDDS
+ 106
Sushi Roll Eel 1 piece
0.007g
FNDDS
+ 107
Macaroni Or Noodles With Cheese And Frankfurters Or Hot Dogs 1 cup
0.007g
FNDDS
+ 108
Beef Chow Mein Or Chop Suey With Noodles 1 cup
0.007g
FNDDS
+ 109
Paella Nfs 1 cup
0.007g
FNDDS
+ 110
Crepe Filled With Meat Poultry Or Seafood With Sauce 1 crepe with filling, any size
0.006g
FNDDS
+ 111
Taco With Crab Meat Puerto Rican Style 1 taco (4-1/2" dia)
0.006g
FNDDS
+ 112
Soft Taco With Meat And Sour Cream From Fast Food 1 small taco or tostada
0.006g
FNDDS
+ 113
Cheese Enchilada Frozen Meal 1 meal (10 oz)
0.006g
FNDDS
+ 114
Lasagna With Meat 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.006g
FNDDS
+ 115
Rice Dessert Or Salad With Fruit 1 cup
0.006g
FNDDS
+ 116
Lo Mein With Shrimp 1 cup
0.006g
FNDDS
+ 117
Burrito With Meat Beans And Sour Cream From Fast Food 1 small burrito
0.006g
FNDDS
+ 118
Pad Thai With Meat 1 cup
0.006g
FNDDS
+ 119
Rice With Chicken Puerto Rican Style 1 cup, with bone (yield after bone removed)
0.006g
FNDDS
+ 120
Sushi Roll Salmon 1 piece
0.006g
FNDDS
+ 121
Beef Egg Foo Yung 1 patty
0.006g
FNDDS
+ 122
Beef Taco Filling: Beef Cheese Tomato Taco Sauce 1 cup
0.006g
FNDDS
+ 123
Taco Or Tostada Salad Meatless With Sour Cream 1 small taco salad
0.005g
FNDDS
+ 124
Pasta With Cream Sauce And Added Vegetables Restaurant 1 cup
0.005g
FNDDS
+ 125
Taco Or Tostada With Meat And Beans From Fast Food 1 small taco or tostada
0.005g
FNDDS
+ 126
Pasta With Cream Sauce And Added Vegetables From Home Recipe 1 cup
0.005g
FNDDS
+ 127
Pasta With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
0.005g
FNDDS
+ 128
Pasta With Cream Sauce And Meat Restaurant 1 cup
0.005g
FNDDS
+ 129
Pasta With Cream Sauce And Meat Home Recipe 1 cup
0.005g
FNDDS
+ 130
Pasta With Cream Sauce And Meat Ready-To-Heat 1 cup
0.005g
FNDDS
+ 131
Pasta With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
0.005g
FNDDS
+ 132
Pasta With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
0.005g
FNDDS
+ 133
Pasta With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
0.005g
FNDDS
+ 134
Pasta With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
0.005g
FNDDS
+ 135
Pasta With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
0.005g
FNDDS
+ 136
Pasta With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
0.005g
FNDDS
+ 137
Pasta Whole Grain With Cream Sauce And Added Vegetables Restaurant 1 cup
0.005g
FNDDS
+ 138
Pasta Whole Grain With Cream Sauce And Added Vegetables Home Recipe 1 cup
0.005g
FNDDS
+ 139
Pasta Whole Grain With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
0.005g
FNDDS
+ 140
Pasta Whole Grain With Cream Sauce And Meat Restaurant 1 cup
0.005g
FNDDS
+ 141
Pasta Whole Grain With Cream Sauce And Meat Home Recipe 1 cup
0.005g
FNDDS
+ 142
Pasta Whole Grain With Cream Sauce And Meat Ready-To-Heat 1 cup
0.005g
FNDDS
+ 143
Egg Foo Yung Nfs 1 patty
0.005g
FNDDS
+ 144
Chicken In Soy-Based Sauce Rice And Vegetables Frozen Meal 1 meal (9 oz)
0.005g
FNDDS
+ 145
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
0.005g
FNDDS
+ 146
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
0.005g
FNDDS
+ 147
Dumpling Meat-Filled 1 dumpling, any size
0.005g
FNDDS
+ 148
Potato Pudding 1 cup
0.005g
FNDDS
+ 149
Potato Mashed Ready-To-Heat With Gravy 1 cup
0.005g
FNDDS
+ 150
Potato Mashed From Dry Mix Made With Milk With Gravy 1 cup
0.005g
FNDDS
+ 151
Potato Mashed From Dry Mix Made With Milk 1 cup
0.005g
FNDDS
+ 152
Potato Mashed From Dry Mix Nfs 1 cup
0.005g
FNDDS
+ 153
Turnover Meat-Filled With Gravy 1 turnover
0.005g
FNDDS
+ 154
Chili con carne with beans, canned entree 1 cup
0.005g
Standard Release
+ 155
Dressing With Oysters 1 cup
0.005g
FNDDS
+ 156
Macaroni And Cheese Diet Frozen Meal 1 meal (9 oz)
0.005g
FNDDS
+ 157
Stuffed Shells With Fish And/or Shellfish With Tomato Sauce 1 shell (jumbo)
0.005g
FNDDS
+ 158
Corn dogs, frozen, prepared 1 corndog
0.005g
Standard Release
+ 159
Sweet And Sour Shrimp 1 cup
0.005g
FNDDS
+ 160
Taco Or Tostada Salad With Chicken And Sour Cream 1 small taco salad
0.005g
FNDDS
+ 161
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
0.005g
FNDDS
+ 162
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
0.005g
FNDDS
+ 163
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
0.005g
FNDDS
+ 164
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
0.005g
FNDDS
+ 165
Macaroni Or Noodles Creamed With Cheese 1 cup
0.005g
FNDDS
+ 166
Macaroni Or Noodles Creamed With Cheese And Tuna 1 cup
0.005g
FNDDS
+ 167
Taco Or Tostada Salad With Meat And Sour Cream 1 small taco salad
0.005g
FNDDS
+ 168
Somen Salad With Noodles Lettuce Egg Fish And Pork 1 cup
0.005g
FNDDS
+ 169
Pad Thai With Seafood 1 cup
0.004g
FNDDS
+ 170
Rice Fried With Beef 1 cup
0.004g
FNDDS
+ 171
Rice Fried With Shrimp 1 cup
0.004g
FNDDS
+ 172
Beef Tofu And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.004g
FNDDS
+ 173
Beef Tofu And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
0.004g
FNDDS
+ 174
Turnover Meat-Filled No Gravy 1 turnover
0.004g
FNDDS
+ 175
Macaroni and cheese, box mix with cheese sauce, prepared 1 cup prepared
0.004g
Standard Release
+ 176
Taco Or Tostada With Meat Beans And Sour Cream 1 small taco or tostada
0.004g
FNDDS
+ 177
Burrito With Meat And Sour Cream 1 small burrito
0.004g
FNDDS
+ 178
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 1 piece turnover 1 serving
0.004g
Standard Release
+ 179
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 1 patty
0.004g
Standard Release
+ 180
Taco Or Tostada With Chicken Beans And Sour Cream 1 small taco or tostada
0.004g
FNDDS
+ 181
Burrito With Meat Beans And Sour Cream 1 small burrito
0.004g
FNDDS
+ 182
Turnover Meat- And Bean-Filled No Gravy 1 turnover
0.004g
FNDDS
+ 183
Turnover Filled With Meat And Vegetable No Potatoes No Gravy 1 turnover
0.004g
FNDDS
+ 184
Turnover Meat- Potato- And Vegetable-Filled No Gravy 1 turnover
0.004g
FNDDS
+ 185
Macaroni Or Pasta Salad With Cheese 1 cup
0.004g
FNDDS
+ 186
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 1 hot pocket (1 nlea serving)
0.004g
Standard Release
+ 187
Lean Pockets, Meatballs & Mozzarella 1 each
0.004g
Standard Release
+ 188
Burrito With Meat Beans Rice And Sour Cream 1 small burrito
0.004g
FNDDS
+ 189
Burrito With Chicken Beans And Sour Cream 1 small burrito
0.004g
FNDDS
+ 190
Lo Mein With Beef 1 cup
0.004g
FNDDS
+ 191
Tortellini Spinach-Filled No Sauce 1 cup
0.004g
FNDDS
+ 192
Lasagna with meat & sauce, frozen entree 1 piece side
0.004g
Standard Release
+ 193
Tortellini Meat-Filled No Sauce 1 cup
0.004g
FNDDS
+ 194
Lasagna with meat sauce, frozen, prepared 1 piece side
0.004g
Standard Release
+ 195
Macaroni and cheese, frozen entree 1 cup
0.004g
Standard Release
+ 196
Lasagna With Chicken Or Turkey 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.004g
FNDDS
+ 197
Hot Pockets Ham N Cheese Stuffed Sandwich Frozen (HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen) 1 serving (1 hot pocket)
0.004g
Standard Release
+ 198
Enchilada With Meat Red-Chile Or Enchilada Sauce 1 enchilada, any size
0.004g
FNDDS
+ 199
Lasagna With Chicken Or Turkey And Spinach 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
0.004g
FNDDS
+ 200
Mexican Casserole Made With Ground Beef Tomato Sauce Cheese Taco Seasonings And Corn Chips 1 cup
0.003g
FNDDS