Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
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1 |
0mcg
(0% DV)
|
Standard Release (Common)
|
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2 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
3 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
4 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
5 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
6 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
7 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
8 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
9 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
10 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
11 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
12 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
13 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
14 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
15 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
16 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
17 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
18 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
19 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
20 |
Cooked Whole Wheat Pasta
(Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program))
1 cup spaghetti not packed
|
0mcg
(0% DV)
|
Standard Release (Common)
|
|
21 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
22 |
Quinoa, cooked
1 cup
|
0mcg
(0% DV)
|
Standard Release (Common)
|
|
23 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
24 |
Cooked Pasta (Unenriched)
(Pasta, cooked, unenriched, without added salt)
1 cup spaghetti not packed
|
0mcg
(0% DV)
|
Standard Release (Common)
|
|
25 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
26 |
Couscous, cooked
1 cup, cooked
|
0mcg
(0% DV)
|
Standard Release (Common)
|
|
27 |
Hominy, canned, white
1 cup
|
0mcg
(0% DV)
|
Standard Release (Common)
|
|
28 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
29 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
30 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
31 |
0.1mcg
(6% DV)
|
Standard Release (Common)
|
||
32 |
0.2mcg
(9% DV)
|
Standard Release (Common)
|