Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
8mg
(54% DV)
|
Standard Release (Common)
|
||
2 |
3mg
(20% DV)
|
Standard Release (Common)
|
||
3 |
3mg
(20% DV)
|
Standard Release (Common)
|
||
4 |
2.5mg
(17% DV)
|
Standard Release (Common)
|
||
5 |
2.3mg
(15% DV)
|
Standard Release (Common)
|
||
6 |
2.2mg
(14% DV)
|
Standard Release (Common)
|
||
7 |
2mg
(14% DV)
|
Standard Release (Common)
|
||
8 |
2mg
(13% DV)
|
Standard Release (Common)
|
||
9 |
2mg
(13% DV)
|
Standard Release (Common)
|
||
10 |
2mg
(13% DV)
|
Standard Release (Common)
|
||
11 |
1.9mg
(13% DV)
|
Standard Release (Common)
|
||
12 |
1.9mg
(12% DV)
|
Standard Release (Common)
|
||
13 |
1.8mg
(12% DV)
|
Standard Release (Common)
|
||
14 |
1.8mg
(12% DV)
|
Standard Release (Common)
|
||
15 |
1.8mg
(12% DV)
|
Standard Release (Common)
|
||
16 |
1.7mg
(11% DV)
|
Standard Release (Common)
|
||
17 |
1.7mg
(11% DV)
|
Standard Release (Common)
|
||
18 |
1.6mg
(11% DV)
|
Standard Release (Common)
|
||
19 |
1.6mg
(11% DV)
|
Standard Release (Common)
|
||
20 |
1.6mg
(10% DV)
|
Standard Release (Common)
|
||
21 |
1.5mg
(10% DV)
|
Standard Release (Common)
|
||
22 |
1.4mg
(9% DV)
|
Standard Release (Common)
|
||
23 |
1.3mg
(9% DV)
|
Standard Release (Common)
|
||
24 |
1.3mg
(9% DV)
|
Standard Release (Common)
|
||
25 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
26 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
27 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
28 |
1mg
(7% DV)
|
Standard Release (Common)
|
||
29 |
1mg
(7% DV)
|
Standard Release (Common)
|
||
30 |
1mg
(7% DV)
|
Standard Release (Common)
|
||
31 |
1mg
(6% DV)
|
Standard Release (Common)
|
||
32 |
0.9mg
(6% DV)
|
Standard Release (Common)
|
||
33 |
0.9mg
(6% DV)
|
Standard Release (Common)
|
||
34 |
0.8mg
(6% DV)
|
Standard Release (Common)
|
||
35 |
0.7mg
(5% DV)
|
Standard Release (Common)
|
||
36 |
0.7mg
(5% DV)
|
Standard Release (Common)
|
||
37 |
0.7mg
(5% DV)
|
Standard Release (Common)
|
||
38 |
0.7mg
(5% DV)
|
Standard Release (Common)
|
||
39 |
0.7mg
(4% DV)
|
Standard Release (Common)
|
||
40 |
0.6mg
(4% DV)
|
Standard Release (Common)
|
||
41 |
0.6mg
(4% DV)
|
Standard Release (Common)
|
||
42 |
0.6mg
(4% DV)
|
Standard Release (Common)
|
||
43 |
0.5mg
(4% DV)
|
Standard Release (Common)
|
||
44 |
0.5mg
(3% DV)
|
Standard Release (Common)
|
||
45 |
0.5mg
(3% DV)
|
Standard Release (Common)
|
||
46 |
0.5mg
(3% DV)
|
Standard Release (Common)
|
||
47 |
0.5mg
(3% DV)
|
Standard Release (Common)
|
||
48 |
0.5mg
(3% DV)
|
Standard Release (Common)
|
||
49 |
0.4mg
(3% DV)
|
Standard Release (Common)
|
||
50 |
0.4mg
(3% DV)
|
Standard Release (Common)
|
||
51 |
0.3mg
(2% DV)
|
Standard Release (Common)
|
||
52 |
0.3mg
(2% DV)
|
Standard Release (Common)
|
||
53 |
Kippered Herring
(Fish, herring, Atlantic, kippered)
1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
|
0.3mg
(2% DV)
|
Standard Release (Common)
|
|
54 |
0.3mg
(2% DV)
|
Standard Release (Common)
|
||
55 |
0.3mg
(2% DV)
|
Standard Release (Common)
|
||
56 |
0.3mg
(2% DV)
|
Standard Release (Common)
|
||
57 |
0.2mg
(1% DV)
|
Standard Release (Common)
|
||
58 |
0.2mg
(1% DV)
|
Standard Release (Common)
|
||
59 |
0.2mg
(1% DV)
|
Standard Release (Common)
|
||
60 |
0.1mg
(1% DV)
|
Standard Release (Common)
|
||
61 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
62 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
63 |
0mg
(0% DV)
|
Standard Release (Common)
|