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Restaurant Family Style Shrimp Breaded And Fried×
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Restaurant Family Style Shrimp Breaded And Fried

(Restaurant family style shrimp breaded and fried)
Serving Size:
×
Nutrition Facts
Serving Size
1 serving (169g)
Calories521
% Daily Value *
Total Fat 31.6g49%
Saturated Fat 5.7g28%
Trans Fat 0.2g
Cholesterol 147mg49%
Sodium 1901.3mg79%
Total Carbohydrate 37.7g13%
Dietary Fiber 2.5g10%
Total Sugars 1.5g3%
Protein 21.4g43%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 71mg5%
Potassium 182.5mg4%
Phosphorus 508.7mg41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
43%Water
19%Fat
22%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV521 calories
  • Fat49% DV31.6g
  • Saturated Fats28% DV5.7g
  • Cholesterol49% DV147mg
  • Carbohydrates13% DV37.7g
  • Fiber10% DV2.5g
  • Sugar3% DV1.5g
  • Protein43% DV21.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV71mg
  • Iron11% DV2mg
  • Potassium4% DV182.5mg
  • Sodium79% DV1901.3mg
  • Magnesium8% DV35.5mg
  • Zinc12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.1μg
  • Vitamin B1231% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E24% DV3.6mg
  • Vitamin K45% DV54.4μg
Nutrient%DV
~ = missing data
Weight169g
Calories52126%
Fat31.6g49%
Protein21.4g43%
Carbohydrate37.7g13%
Sugars1.5g3%
Fiber2.5g10%
Cholesterol147mg49%
Saturated Fats5.7g28%
Calcium, Ca71mg5%
Iron, Fe2mg11%
Potassium, K182.5mg4%
Magnesium, Mg35.5mg8%
Vitamin A, RAE5.1μg1%
Vitamin C0mg0%
Vitamin B-120.7μg31%
Macronutrients
Macronutrients%DV
~ = missing data
Weight169g
Calories52126%
Fat31.6g49%
Protein21.4g43%
Carbohydrate37.7g13%
Sugars1.5g3%
Fiber2.5g10%
Cholesterol147mg49%
Saturated Fats5.7g28%
Net Carbs35.1g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight169g
Calcium, Ca71mg5%
Iron, Fe2mg11%
Potassium, K182.5mg4%
Magnesium, Mg35.5mg8%
Phosphorus, P508.7mg41%
Sodium, Na1901.3mg79%
Zinc, Zn1.3mg12%
Copper, Cu0.2mg27%
Manganese, Mn0.5mg22%
Selenium, Se38.2μg69%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight169g
Vitamin A, RAE5.1μg1%
Vitamin C0mg0%
Vitamin B-120.7μg31%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.2mg17%
Niacin (B3)2.1mg13%
Pantothenic acid (B5)0.6mg12%
Vitamin B-60.1mg7%
Folate (B9)72.7μg18%
Folic acid47.3μg12%
Food Folate25.4μg6%
Folate DFE104.8μg26%
Choline84.7mg15%
Retinol5.1μg
Vitamin A, IU18.6IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin16.9μg
Vitamin E (alpha-tocopherol)3.6mg24%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)54.4μg45%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight169g
Water72.7g
Ash6g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight169g
Sucrose0.6g
Glucose (Dextrose)0.2g
Fructose0.2g
Lactose0g
Maltose0.5g
Galactose0g
Starch33.8g
Fats
Fats%AI
~ = missing data
Weight169g
Omega 3 Fatty Acids1704mg106%
Omega 6 Fatty Acids14029mg83%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.23
4:00mg
6:02mg
8:012mg
10:08mg
12:03mg
13:0~mg
14:037mg
15:08mg
16:03306mg
17:039mg
18:02016mg
20:0108mg
22:0103mg
24:039mg
Fatty acids, total monounsaturated7257mg
14:10mg
15:10mg
16:1 undifferentiated56mg
16:1 c52mg
16:1 t3mg
17:117mg
18:1 undifferentiated6992mg
18:1 c6890mg
18:1 t101mg
18:1-11 t (18:1t n-7)~mg
20:1193mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated15736mg
18:2 undifferentiated13828mg
18:2 n-6 c,c13659mg
18:2 CLAs41mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined128mg
18:3 undifferentiated1685mg
18:3 n-3 c,c,c (ALA)1545mg
18:3 n-6 c,c,c140mg
18:3i0mg
18:40mg
20:2 n-6 c,c19mg
20:3 undifferentiated2mg
20:3 n-32mg
20:3 n-60mg
20:4 undifferentiated42mg
20:4 n-6~mg
20:5 n-3 (EPA)76mg
21:5~mg
22:42mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)76mg
Fatty acids, total trans-monoenoic103mg
Fatty acids, total trans-polyenoic128mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight169g
Betaine~mg
Tryptophan245mg88%
Threonine762mg73%
Isoleucine924mg66%
Leucine1678mg61%
Lysine1458mg69%
Methionine522mg72%
Cystine289mg101%
Phenylalanine945mg108%
Tyrosine652mg75%
Valine1137mg62%
Arginine1558mg
Histidine436mg62%
Alanine1109mg
Aspartic acid1945mg
Glutamic acid4355mg
Glycine979mg
Proline1168mg
Serine864mg
Hydroxyproline~mg