Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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200 Fast Foods Highest in Protein

Ranked by a Common Serving Size
50g Protein = 100% DV
  1. Schnuck Markets Inc. - Gourmet Poorboy Sub Sandwich
    61g (122% DV) in 595 grm
    Brand: Schnuck Markets Inc. Database: Branded Food View
  2. Boar's Head - Sweet Slice Ham & Swiss Cheese Baguette
    58g (116% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  3. Burger King Double Whopper With Cheese
    57.7g (115% DV) in 1 item
    Database: Standard Release View
  4. Ahold - Classic Italian Sandwich
    57g (114% DV) in 0.5 sandwich
    Brand: Ahold Database: Branded Food View
  5. Dietz & Watson - Ham & Swiss Sandwich
    57g (114% DV) in 11.2 onz
    Brand: Dietz & Watson Database: Branded Food View
  6. Double Bacon Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
    56.2g (112% DV) in 1 double bacon cheeseburger
    Database: FNDDS View
  7. Gretchen's Shoebox Express - Turkey Club Ciabatta
    55g (110% DV) in 1 sandwich
    Brand: Gretchen's Shoebox Express Database: Branded Food View
  8. Taylor Fresh Foods Inc. - Turkey Club Ciabatta
    55g (110% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  9. Giant - Large American Hoagie
    54g (108% DV) in 0.5 sandwich
    Brand: Giant Database: Branded Food View
  10. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    (Fast Foods Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise)
    52.1g (104% DV) in 1 item
    Database: Standard Release (Common) View
  11. Burger King Double Whopper No Cheese
    52.1g (104% DV) in 1 item
    Database: Standard Release View
  12. Wendys Classic Double With Cheese
    (Wendy's Classic Double With Cheese)
    51.2g (102% DV) in 1 item
    Database: Standard Release View
  13. Fast Foods Fried Chicken Breast Meat And Skin And Breading
    47.7g (95% DV) in 1 breast, with skin
    Database: Standard Release View
  14. Cheeseburger; Double Large Patty; With Condiments
    (Fast Foods Cheeseburger; Double Large Patty; With Condiments)
    47.5g (95% DV) in 1 item
    Database: Standard Release (Common) View
  15. McDonalds Double Quarter Pounder With Cheese
    (McDonald's Double Quarter Pounder With Cheese)
    47.5g (95% DV) in 1 item
    Database: Standard Release View
  16. Boar's Head - Maple Honey Turkey
    47g (94% DV) in 1 sandwich
    Brand: Boar's Head Database: Branded Food View
  17. Taylor Fresh Foods Inc. - Deluxe Roast Beef Sub
    47g (94% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  18. Not A Branded Item - Roast Chicken & Monterey Jack Sandwich
    47g (94% DV) in 1 container
    Brand: Not A Branded Item Database: Branded Food View
  19. Kfc Fried Chicken Original Recipe Breast Meat And Skin With Breading
    46.5g (93% DV) in 1 breast, with skin
    Database: Standard Release View
  20. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    (Fast Foods Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise)
    46.1g (92% DV) in 1 sandwich
    Database: Standard Release (Common) View
  21. Boar'd Head - Deluxe Roast Beef
    46g (92% DV) in 0.5 sub
    Brand: Boar'd Head Database: Branded Food View
  22. Boar's Head - Deluxe Roast Beef
    46g (92% DV) in 0.5 sub
    Brand: Boar's Head Database: Branded Food View
  23. Cuban Sandwich With Spread
    45.4g (91% DV) in 1 sandwich (6" long)
    Database: FNDDS View
  24. Not A Branded Item - Corned Beef On Marble Rye
    45g (90% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  25. Kfc Fried Chicken Breast
    (Kfc Fried Chicken Extra Crispy Breast Meat And Skin With Breading)
    45g (90% DV) in 1 breast, with skin
    Database: Standard Release (Common) View
  26. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    (Fast Foods Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato)
    44g (88% DV) in 12 inch sub
    Database: Standard Release (Common) View
  27. Food Town Stores Inc. - Submarine Deli Supreme
    44g (88% DV) in 1 sandwich
    Brand: Food Town Stores Inc. Database: Branded Food View
  28. Fresh Food Manufacturing - Turkey Sub Sandwich
    44g (88% DV) in 1 sandwich
    Brand: Fresh Food Manufacturing Database: Branded Food View
  29. Taylor Fresh Foods Inc. - Maple Honey Turkey Sub
    44g (88% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  30. Not A Branded Item - Angus Roast Beef Half Sub
    43g (86% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  31. Taylor Fresh Foods Inc. - Chicken Pesto Clabatta
    43g (86% DV) in 8.75 oz
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  32. Renaissance Food Group LLC - Turkey Sub
    43g (86% DV) in 1 sandwich
    Brand: Renaissance Food Group LLC Database: Branded Food View
  33. Boar's Head - Everroast Chicken Club
    43g (86% DV) in 0.5 sub
    Brand: Boar's Head Database: Branded Food View
  34. Not A Branded Item - Roasted Turkey & Colby Jack Half Sub
    43g (86% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  35. Food Town Stores Inc. - Italian Submarine
    43g (86% DV) in 1 sandwich
    Brand: Food Town Stores Inc. Database: Branded Food View
  36. Fresh Foods Market - Roast Beef & Cheddar Half Sub
    43g (86% DV) in 1 sub
    Brand: Fresh Foods Market Database: Branded Food View
  37. Ukrops - Roasted Turkey & Colby Jack Half Sub
    43g (86% DV) in 1 sub
    Brand: Ukrops Database: Branded Food View
  38. Not A Branded Item - Oven Roasted Turkey Half Sub
    43g (86% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  39. Boar's Head - Oven Gold Turkey
    42g (84% DV) in 0.5 sub
    Brand: Boar's Head Database: Branded Food View
  40. Boar's Head - Turkey
    42g (84% DV) in 0.5 sub
    Brand: Boar's Head Database: Branded Food View
  41. Boar's Head - Buffalo Club Premium Deli Meats & Cheeses
    42g (84% DV) in 269 grm
    Brand: Boar's Head Database: Branded Food View
  42. Boar's Head - Buffalo Club
    42g (84% DV) in 0.5 sub
    Brand: Boar's Head Database: Branded Food View
  43. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading
    42g (84% DV) in 1 breast, with skin
    Database: Standard Release View
  44. Boar's Head - Tuscan Turkey Sandwich
    42g (84% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  45. Fresh Foods Market - London Broil On Focaccia
    42g (84% DV) in 1 sandwich
    Brand: Fresh Foods Market Database: Branded Food View
  46. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    (Fast Foods Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise)
    41.7g (83% DV) in 1 sandwich
    Database: Standard Release (Common) View
  47. 7-Eleven Inc. - Roast Beef And Cheddar Cheese Bistro
    41g (82% DV) in 1 sandwich
    Brand: 7-Eleven Inc. Database: Branded Food View
  48. Boar's Head - Ovengold Turkey Premium Meats & Cheeses
    41g (82% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  49. Publix Super Markets Inc. - Turkey & Swiss Sandwich
    41g (82% DV) in 1 sandwilch
    Brand: Publix Super Markets Inc. Database: Branded Food View
  50. Roast Beef Sandwich With Bacon And Cheese Sauce
    41g (82% DV) in 1 sandwich
    Database: FNDDS View
  51. Chicken Barbecue Sandwich
    41g (82% DV) in 1 sandwich
    Database: FNDDS View
  52. Archer Farms - Club Sandwich
    41g (82% DV) in 10.3 oz
    Brand: Archer Farms Database: Branded Food View
  53. Kfc Fried Chicken Original Recipe Breast Meat Only Skin And Breading Removed
    40.9g (82% DV) in 1 breast without skin
    Database: Standard Release View
  54. Bagel With Breakfast Steak Egg Cheese And Condiments
    (Fast Foods Bagel With Breakfast Steak Egg Cheese And Condiments)
    40.5g (81% DV) in 1 item
    Database: Standard Release (Common) View
  55. Turkey Sandwich With Gravy
    40.3g (81% DV) in 1 sandwich
    Database: FNDDS View
  56. Taylor Fresh Foods Inc. - Buffalo Chicken Panini
    40g (80% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  57. Not A Branded Item - Italian On Garlic Bread Garlic
    40g (80% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  58. Taylor Fresh Foods Inc. - Turkey Panini
    40g (80% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  59. Not A Branded Item - Maple Turkey Sandwich Maple Turkey
    40g (80% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  60. Big Y Foods Inc. - Meatball Sub
    40g (80% DV) in 1 sub
    Brand: Big Y Foods Inc. Database: Branded Food View
  61. Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread
    39.9g (80% DV) in 1 sandwich
    Database: Standard Release View
  62. Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed
    39.7g (79% DV) in 1 breast without skin
    Database: Standard Release View
  63. Bacon Cheeseburger 1 Medium Patty With Condiments On Bun From Fast Food / Restaurant
    39.6g (79% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS View
  64. Tayior Farms - Turkey Club Half Sub
    39g (78% DV) in 1 sandwich
    Brand: Tayior Farms Database: Branded Food View
  65. Ukrop's - Roasted Turkey & Colby Jack Sub
    39g (78% DV) in 1 sub
    Brand: Ukrop's Database: Branded Food View
  66. Wal-Mart Stores Inc. - Rustic White Bread
    39g (78% DV) in 10.5 onz
    Brand: Wal-Mart Stores Inc. Database: Branded Food View
  67. Boar's Head - Everroast Chicken Club Sub
    39g (78% DV) in 1 sub
    Brand: Boar's Head Database: Branded Food View
  68. Boar's Head - Chicken Club
    39g (78% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  69. Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
    38.8g (78% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS View
  70. Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
    38.8g (78% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS View
  71. Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed
    38.3g (77% DV) in 1 breast without skin
    Database: Standard Release View
  72. Kfc Fried Chicken Extra Crispy Breast Meat Only Skin And Breading Removed
    38.2g (76% DV) in 1 breast, without skin
    Database: Standard Release View
  73. Archer Farms - Turkey & Havarti Sandwich
    38g (76% DV) in 1 sandwich
    Brand: Archer Farms Database: Branded Food View
  74. Renaissance Food Group - Club Sub
    38g (76% DV) in 1 sandwich
    Brand: Renaissance Food Group Database: Branded Food View
  75. Meijer Inc. - Turkey & Provolone On Wheat Baguette Sandwich
    38g (76% DV) in 1 sandwich
    Brand: Meijer Inc. Database: Branded Food View
  76. Fresh Food Manufacturing - Italian Sub Sandwich
    38g (76% DV) in 1 sandwich
    Brand: Fresh Food Manufacturing Database: Branded Food View
  77. E. A. Sween Company - Ham & Turkey Club Sandwich
    38g (76% DV) in 1 sandwich
    Brand: E. A. Sween Company Database: Branded Food View
  78. Fresh Foods Market - Club Half Sub
    38g (76% DV) in 1 sub
    Brand: Fresh Foods Market Database: Branded Food View
  79. Fresh Foods Market - All American Half Sub
    38g (76% DV) in 1 sub
    Brand: Fresh Foods Market Database: Branded Food View
  80. Boar's Head - Turkey Breast
    38g (76% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  81. Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
    37.8g (76% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS View
  82. Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant
    37.2g (74% DV) in 1 (1/3 lb) cheeseburger
    Database: FNDDS View
  83. Not A Branded Item - Italian Style Half Sub
    37g (74% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  84. Phillipe French Food - Reuben Panini
    37g (74% DV) in 1 sandwich
    Brand: Phillipe French Food Database: Branded Food View
  85. Taylor Fresh Foods Inc. - Turkey Club Half Sub
    37g (74% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  86. Renaissance Food Group LLC - Italian Sub
    37g (74% DV) in 1 sandwich
    Brand: Renaissance Food Group LLC Database: Branded Food View
  87. Wal-Mart Stores Inc. - Turkey And Colby Jack Sandwich
    37g (74% DV) in 0.5 sandwich
    Brand: Wal-Mart Stores Inc. Database: Branded Food View
  88. Triple 'b' Corporation - Roast Beef & Cheddar Baguette
    37g (74% DV) in 1 sandwich
    Brand: Triple 'b' Corporation Database: Branded Food View
  89. Fresh Food Manufacturing - Ham & Cheddar Sandwich
    37g (74% DV) in 1 sandwich
    Brand: Fresh Food Manufacturing Database: Branded Food View
  90. Boar's Head - Simplicity All Natural* Ham Sandwich
    37g (74% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  91. Taylor Fresh Foods Inc. - Authentic Italian Style Sub
    37g (74% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  92. Renaissance Food Group LLC - Ham Sub
    37g (74% DV) in 1 sandwich
    Brand: Renaissance Food Group LLC Database: Branded Food View
  93. Dietz & Watson - Italian Style Sandwich
    37g (74% DV) in 1 sandwich
    Brand: Dietz & Watson Database: Branded Food View
  94. Bacon Cheeseburger 1 Medium Patty Plain On White Bun
    36.8g (74% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS View
  95. Steak And Cheese Submarine Sandwich Plain On Roll
    36.6g (73% DV) in 1 submarine
    Database: FNDDS View
  96. Byerly Foods International - Just Darn Good Turkey
    36g (72% DV) in 1 sandwich
    Brand: Byerly Foods International Database: Branded Food View
  97. Boar's Head - Everroast Chicken Club Premium Meats & Cheeses
    36g (72% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  98. Not A Branded Item - Cali Turkey Panini
    36g (72% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  99. Home Chef Kitchen Inc. - Chicken Marsala
    36g (72% DV) in 1 container
    Brand: Home Chef Kitchen Inc. Database: Branded Food View
  100. Triple 'b' Corporation - Turkey & Swiss Baguette
    36g (72% DV) in 1 sandwich
    Brand: Triple 'b' Corporation Database: Branded Food View
  101. Big Y Foods Inc. - Steak And Cheese Sub Roll
    36g (72% DV) in 1 sub
    Brand: Big Y Foods Inc. Database: Branded Food View
  102. Fresh Food Market - Italian Style Half Sub
    36g (72% DV) in 1 sub
    Brand: Fresh Food Market Database: Branded Food View
  103. Boar's Head - Chicken Bacon & Jalapeno Pepper Jack Cheese
    36g (72% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  104. Josam Acquisitions LLC - Italian Baguette
    36g (72% DV) in 9 oz
    Brand: Josam Acquisitions LLC Database: Branded Food View
  105. Taco Bell Taco Salad
    35.7g (71% DV) in 1 item
    Database: Standard Release View
  106. Burger King Whopper With Cheese
    35.4g (71% DV) in 1 item
    Database: Standard Release View
  107. Wendys Classic Single Hamburger With Cheese
    (Wendy's Classic Single Hamburger With Cheese)
    35.1g (70% DV) in 1 item
    Database: Standard Release View
  108. Cc Kitchens LLC - Club Half Sub
    35g (70% DV) in 1 sandwich
    Brand: Cc Kitchens LLC Database: Branded Food View
  109. Shaw's - Turkey & Cheddar Sub Sandwich
    35g (70% DV) in 6.8 oz
    Brand: Shaw's Database: Branded Food View
  110. Not A Branded Item - Black Forest Ham & Provolone Half Sub
    35g (70% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
  111. Publix Super Markets Inc. - Deli Cuban Sandwitch
    35g (70% DV) in 1 sandwich
    Brand: Publix Super Markets Inc. Database: Branded Food View
  112. Triple 'b' Corporation - Ham & Provolone Baguette
    35g (70% DV) in 1 sandwich
    Brand: Triple 'b' Corporation Database: Branded Food View
  113. Not A Branded Item - Pesto Chicken
    35g (70% DV) in 1 container
    Brand: Not A Branded Item Database: Branded Food View
  114. Taylor Farms - Toasted Bread
    35g (70% DV) in 1 sandwich
    Brand: Taylor Farms Database: Branded Food View
  115. Dietz & Watson - Turkey & Cheddar Sliders
    35g (70% DV) in 1 sandwich
    Brand: Dietz & Watson Database: Branded Food View
  116. Papa John's Salads & Produce - Club Sub
    35g (70% DV) in 1 sub
    Brand: Papa John's Salads & Produce Database: Branded Food View
  117. Midnight Sandwich With Spread
    34.7g (69% DV) in 1 sandwich
    Database: FNDDS View
  118. Dierberg's Markets Inc. - Turkey & Smoked Gouda
    34.4g (69% DV) in 0.5 sub
    Brand: Dierberg's Markets Inc. Database: Branded Food View
  119. Not A Branded Item - All American Asiago Brioche Sub
    34.3g (69% DV) in 1 sub
    Brand: Not A Branded Item Database: Branded Food View
  120. Roast Beef Sandwich With Cheese
    34.3g (69% DV) in 1 sandwich
    Database: FNDDS View
  121. Giant Eagle Inc. - Strongan Off Meal
    34g (68% DV) in 0.5 container
    Brand: Giant Eagle Inc. Database: Branded Food View
  122. Boar's Head - Authentic Italian
    34g (68% DV) in 1 sandwich
    Brand: Boar's Head Database: Branded Food View
  123. Boar's Head - Bold Salsalito Turkey Pita
    34g (68% DV) in 1 container
    Brand: Boar's Head Database: Branded Food View
  124. Boar's Head - Authentic Italian Sub
    34g (68% DV) in 1 sub
    Brand: Boar's Head Database: Branded Food View
  125. Taylor Fresh Foods Inc. - Ham & Provolone Half Sub
    34g (68% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  126. Landshire Inc. - Harmonious Ham Sandwich
    34g (68% DV) in 8.4 oz
    Brand: Landshire Inc. Database: Branded Food View
  127. Boar's Head - Smokemaster Black Forest Ham Sub Smokemaster
    34g (68% DV) in 9.1 onz
    Brand: Boar's Head Database: Branded Food View
  128. Walgreens Co. - Black Forest Ham & Swiss On Seven Grain
    34g (68% DV) in 1 sandwich
    Brand: Walgreens Co. Database: Branded Food View
  129. Dandee Foods - 100% Beef Burger
    34g (68% DV) in 255 grm
    Brand: Dandee Foods Database: Branded Food View
  130. Egg Cheese Ham And Bacon On Bun
    33.9g (68% DV) in 1 jack-in-the-box sandwich
    Database: FNDDS View
  131. Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
    33.5g (67% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS View
  132. Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
    33.5g (67% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS View
  133. Steak And Cheese Sandwich Plain On Roll
    33.5g (67% DV) in 1 sandwich
    Database: FNDDS View
  134. Wendys Ultimate Chicken Grill Sandwich
    (Wendy's Ultimate Chicken Grill Sandwich)
    33.1g (66% DV) in 1 item
    Database: Standard Release View
  135. Grab & Go - Applewood Ham And Swiss Hoagie
    33g (66% DV) in 1 sandwich
    Brand: Grab & Go Database: Branded Food View
  136. Taylor Fresh Foods Inc. - Italian-Style Half Sub
    33g (66% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  137. Fresh Food - Tuna Salad Sandwich
    33g (66% DV) in 227 grm
    Brand: Fresh Food Database: Branded Food View
  138. Thorntons - Sweet Hawaiian Bun!
    33g (66% DV) in 1 sandwich
    Brand: Thorntons Database: Branded Food View
  139. Taylor Fresh Foods Inc. - Chicken Pretzel Roll
    33g (66% DV) in 1 sandwich
    Brand: Taylor Fresh Foods Inc. Database: Branded Food View
  140. Not A Branded Item - Roast Beef And Cheddar Hoagie
    33g (66% DV) in 1 sandwich
    Brand: Not A Branded Item Database: Branded Food View
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