Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Baked Foods Highest in Capric Acid (10:0)

48 results

		Name	Capric Acid (10:0)	Data source
+	1	Coconut Custard Pie (Pie, coconut custard, commercially prepared) 1 piece (1/6 of 8 inch pie)	0.216g	Standard Release (Common)
+	2	Chocolate Coated Graham Crackers (Cookies, graham crackers, chocolate-coated) 3 pieces	0.208g	Standard Release (Common)
+	3	Cheese Croissants (Croissants, cheese) 1 croissant, small	0.16g	Standard Release (Common)
+	4	Butter Croissants (Croissants, butter) 1 croissant, mini	0.129g	Standard Release (Common)
+	5	White Cake With Coconut Frosting (Cake, white, prepared from recipe with coconut frosting) 1 piece (1/12 of 9 inch dia)	0.127g	Standard Release (Common)
+	6	Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	0.047g	Standard Release (Common)
+	7	Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	0.045g	Standard Release (Common)
+	8	Upside-Down Pineapple Cake (Cake, pineapple upside-down, prepared from recipe) 1 piece (1/9 of 8 inch square)	0.01g	Standard Release (Common)
+	9	Chocolate Cake (Without Frosting) (Cake, chocolate, prepared from recipe without frosting) 1 piece (1/12 of 9 inch dia)	0.013g	Standard Release (Common)
+	10	Toasted White Bread (Bread, white, commercially prepared, toasted) 1 cup, crumbs	0g	Standard Release (Common)
+	11	Corn Muffins (Muffins, corn, commercially prepared) 1 mini	0g	Standard Release (Common)
+	12	Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)) 1 bagel	0g	Standard Release (Common)
+	13	Toasted Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted) 1 mini bagel (2-1/2 inch dia)	0g	Standard Release (Common)
+	14	Egg Bagel (Bagels, egg) 1 oz	0g	Standard Release (Common)
+	15	Plain Buttermilk Biscuits (Biscuits, plain or buttermilk, dry mix, prepared) 1 oz	0.007g	Standard Release (Common)
+	16	Multi-Grain Toast (Bread, multi-grain, toasted (includes whole-grain)) 1 slice regular	0g	Standard Release (Common)
+	17	Pita Bread (Bread, pita, white, enriched) 1 pita, small (4 inch dia)	0g	Standard Release (Common)
+	18	Whole Wheat Pita (Bread, pita, whole-wheat) 1 pita, small (4 inch dia)	0g	Standard Release (Common)
+	19	Pumpernickel Melba Rye Toast (Crackers, melba toast, rye (includes pumpernickel)) 1 toast	0g	Standard Release (Common)
+	20	Melba Toast (Crackers, melba toast, plain) 1 cup pieces	0g	Standard Release (Common)
+	21	Yellow Cake With Vanilla Frosting (Cake, yellow, commercially prepared, with vanilla frosting) 1 serving	0g	Standard Release (Common)
+	22	Toasted Cinnamon Raisin Bagels (Bagels, cinnamon-raisin, toasted) 1 mini bagel (2-1/2 inch dia)	0g	Standard Release (Common)
+	23	Gingersnaps (Cookies, gingersnaps) 1 cookie	0g	Standard Release (Common)
+	24	Plain Graham Crackers (Cookies, graham crackers, plain or honey (includes cinnamon)) 1 cracker	0g	Standard Release (Common)
+	25	Ladyfingers (Cookies, ladyfingers, with lemon juice and rind) 1 anisette sponge (4 inch x 1-1/8 inch x 7/8 inch)	0g	Standard Release (Common)
+	26	Blueberry Pie (Pie, blueberry, commercially prepared) 1 piece (1/8 of 9 inch dia)	0g	Standard Release (Common)
+	27	Cinnamon Raisin Bagels (Bagels, cinnamon-raisin) 1 mini bagel (2-1/2 inch dia)	0g	Standard Release (Common)
+	28	Oat Bran Bagel (Bagels, oat bran) 1 mini bagel (2-1/2 inch dia)	0g	Standard Release (Common)
+	29	French Bread (Bread, french or vienna (includes sourdough)) 1 slice	0.003g	Standard Release (Common)
+	30	Rye Bread (Bread, rye) 1 slice, regular	0g	Standard Release (Common)
+	31	Wheat Bread (Bread, wheat) 1 slice	0g	Standard Release (Common)
+	32	Whole Wheat Bread (Bread, whole-wheat, commercially prepared) 2 slices	0.005g	Standard Release (Common)
+	33	Toasted Whole Wheat Bread (Bread, whole-wheat, commercially prepared, toasted) 1 slice	0g	Standard Release (Common)
+	34	Gingerbread Cake (Cake, gingerbread, prepared from recipe) 1 piece (1/9 of 8 inch square)	0g	Standard Release (Common)
+	35	Fig Bars (Cookies, fig bars) 1 figaroo (2 square halves)	0g	Standard Release (Common)
+	36	Fortune Cookies (Cookies, fortune) 1 cookie	0g	Standard Release (Common)
+	37	Chocolate Coated Marshmallows (Cookies, marshmallow, chocolate-coated (includes marshmallow pies)) 1 fudge marshmallow	0g	Standard Release (Common)
+	38	Molasses Cookies (Cookies, molasses) 1 large (3-1/2 inch to 4 inch dia) (include archway brand)	0g	Standard Release (Common)
+	39	Oatmeal Cookies (Cookies, oatmeal, commercially prepared, regular) 1 cookie, big (3-1/2 inch - 4 inch dia) (include archway brand, grandma brand)	0g	Standard Release (Common)
+	40	Rye Crispbread (Crackers, crispbread, rye) 1 cup, crushed	0g	Standard Release (Common)
+	41	Plain Matzo Crackers (Crackers, matzo, plain) 1 matzo	0g	Standard Release (Common)
+	42	Matzo Egg Crackers (Crackers, matzo, egg) 1 matzo	0g	Standard Release (Common)
+	43	Plain Croutons (Croutons, plain) 1 cup	0g	Standard Release (Common)
+	44	English Muffins (Muffins, English, wheat) 1 muffin	0g	Standard Release (Common)
+	45	Puff Pastry (Puff pastry, frozen, ready-to-bake) 1 shell	0g	Standard Release (Common)
+	46	White Bread (Bread, white, commercially prepared (includes soft bread crumbs)) 1 slice	0.001g	Standard Release (Common)
+	47	Cinnamon Coffeecake (Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched) 1 individual cake	0.001g	Standard Release (Common)
+	48	Apple Strudel (Strudel, apple) 1 piece	0.001g	Standard Release (Common)