Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Baked Foods Highest in Oleic Acid (18:1)

49 results
Name
Oleic Acid (18:1)
Data source
+ 1
Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)
10.236g
Standard Release (Common)
+ 2
Puff Pastry (Puff pastry, frozen, ready-to-bake) 1 shell
10.149g
Standard Release (Common)
+ 3
Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)
9.976g
Standard Release (Common)
+ 4
Cinnamon Coffeecake (Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched) 1 individual cake
7.356g
Standard Release (Common)
+ 5
Upside-Down Pineapple Cake (Cake, pineapple upside-down, prepared from recipe) 1 piece (1/9 of 8 inch square)
5.944g
Standard Release (Common)
+ 6
Chocolate Cake (Without Frosting) (Cake, chocolate, prepared from recipe without frosting) 1 piece (1/12 of 9 inch dia)
5.683g
Standard Release (Common)
+ 7
Coconut Custard Pie (Pie, coconut custard, commercially prepared) 1 piece (1/6 of 8 inch pie)
5.648g
Standard Release (Common)
+ 8
Blueberry Pie (Pie, blueberry, commercially prepared) 1 piece (1/8 of 9 inch dia)
5.269g
Standard Release (Common)
+ 9
Gingerbread Cake (Cake, gingerbread, prepared from recipe) 1 piece (1/9 of 8 inch square)
5.253g
Standard Release (Common)
+ 10
Yellow Cake With Vanilla Frosting (Cake, yellow, commercially prepared, with vanilla frosting) 1 serving
4.977g
Standard Release (Common)
+ 11
White Cake With Coconut Frosting (Cake, white, prepared from recipe with coconut frosting) 1 piece (1/12 of 9 inch dia)
4.125g
Standard Release (Common)
+ 12
Chocolate Coated Marshmallows (Cookies, marshmallow, chocolate-coated (includes marshmallow pies)) 1 fudge marshmallow
2.615g
Standard Release (Common)
+ 13
Oatmeal Cookies (Cookies, oatmeal, commercially prepared, regular) 1 cookie, big (3-1/2 inch - 4 inch dia) (include archway brand, grandma brand)
2.506g
Standard Release (Common)
+ 14
Cheese Croissants (Croissants, cheese) 1 croissant, small
2.485g
Standard Release (Common)
+ 15
Apple Strudel (Strudel, apple) 1 piece
2.3g
Standard Release (Common)
+ 16
Molasses Cookies (Cookies, molasses) 1 large (3-1/2 inch to 4 inch dia) (include archway brand)
2.281g
Standard Release (Common)
+ 17
Butter Croissants (Croissants, butter) 1 croissant, mini
1.35g
Standard Release (Common)
+ 18
Fig Bars (Cookies, fig bars) 1 figaroo (2 square halves)
1.275g
Standard Release (Common)
+ 19
Plain Buttermilk Biscuits (Biscuits, plain or buttermilk, dry mix, prepared) 1 oz
1.188g
Standard Release (Common)
+ 20
Plain Croutons (Croutons, plain) 1 cup
0.909g
Standard Release (Common)
+ 21
Chocolate Coated Graham Crackers (Cookies, graham crackers, chocolate-coated) 3 pieces
0.726g
Standard Release (Common)
+ 22
Toasted Whole Wheat Bread (Bread, whole-wheat, commercially prepared, toasted) 1 slice
0.49g
Standard Release (Common)
+ 23
French Bread (Bread, french or vienna (includes sourdough)) 1 slice
0.478g
Standard Release (Common)
+ 24
Ladyfingers (Cookies, ladyfingers, with lemon juice and rind) 1 anisette sponge (4 inch x 1-1/8 inch x 7/8 inch)
0.445g
Standard Release (Common)
+ 25
Rye Bread (Bread, rye) 1 slice, regular
0.415g
Standard Release (Common)
+ 26
Gingersnaps (Cookies, gingersnaps) 1 cookie
0.375g
Standard Release (Common)
+ 27
Whole Wheat Bread (Bread, whole-wheat, commercially prepared) 2 slices
0.374g
Standard Release (Common)
+ 28
Plain Graham Crackers (Cookies, graham crackers, plain or honey (includes cinnamon)) 1 cracker
0.369g
Standard Release (Common)
+ 29
Corn Muffins (Muffins, corn, commercially prepared) 1 mini
0.352g
Standard Release (Common)
+ 30
Toasted White Bread (Bread, white, commercially prepared, toasted) 1 cup, crumbs
0.34g
Standard Release (Common)
+ 31
Melba Toast (Crackers, melba toast, plain) 1 cup pieces
0.229g
Standard Release (Common)
+ 32
Multi-Grain Toast (Bread, multi-grain, toasted (includes whole-grain)) 1 slice regular
0.19g
Standard Release (Common)
+ 33
Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)) 1 bagel
0.184g
Standard Release (Common)
+ 34
Wheat Bread (Bread, wheat) 1 slice
0.167g
Standard Release (Common)
+ 35
White Bread (Bread, white, commercially prepared (includes soft bread crumbs)) 1 slice
0.165g
Standard Release (Common)
+ 36
Matzo Egg Crackers (Crackers, matzo, egg) 1 matzo
0.158g
Standard Release (Common)
+ 37
English Muffins (Muffins, English, wheat) 1 muffin
0.139g
Standard Release (Common)
+ 38
Egg Bagel (Bagels, egg) 1 oz
0.108g
Standard Release (Common)
+ 39
Fortune Cookies (Cookies, fortune) 1 cookie
0.107g
Standard Release (Common)
+ 40
Whole Wheat Pita (Bread, pita, whole-wheat) 1 pita, small (4 inch dia)
0.087g
Standard Release (Common)
+ 41
Rye Crispbread (Crackers, crispbread, rye) 1 cup, crushed
0.08g
Standard Release (Common)
+ 42
Oat Bran Bagel (Bagels, oat bran) 1 mini bagel (2-1/2 inch dia)
0.063g
Standard Release (Common)
+ 43
Toasted Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted) 1 mini bagel (2-1/2 inch dia)
0.058g
Standard Release (Common)
+ 44
Pumpernickel Melba Rye Toast (Crackers, melba toast, rye (includes pumpernickel)) 1 toast
0.044g
Standard Release (Common)
+ 45
Toasted Cinnamon Raisin Bagels (Bagels, cinnamon-raisin, toasted) 1 mini bagel (2-1/2 inch dia)
0.042g
Standard Release (Common)
+ 46
Cinnamon Raisin Bagels (Bagels, cinnamon-raisin) 1 mini bagel (2-1/2 inch dia)
0.042g
Standard Release (Common)
+ 47
Plain Matzo Crackers (Crackers, matzo, plain) 1 matzo
0.036g
Standard Release (Common)
+ 48
Pita Bread (Bread, pita, white, enriched) 1 pita, small (4 inch dia)
0.026g
Standard Release (Common)
+ 49
Wheat Melba Toast Crackers (Crackers, melba toast, wheat) 1 toast
0.026g
Standard Release (Common)