Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Baked Foods Highest in Calories

49 results
Name
Calories
Data source
1
Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)
546 (27% DV)
Standard Release (Common)
2
Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)
537 (27% DV)
Standard Release (Common)
3
White Cake With Coconut Frosting (Cake, white, prepared from recipe with coconut frosting) 1 piece (1/12 of 9 inch dia)
399 (20% DV)
Standard Release (Common)
4
French Bread (Bread, french or vienna (includes sourdough)) 1 slice
378 (19% DV)
Standard Release (Common)
5
Upside-Down Pineapple Cake (Cake, pineapple upside-down, prepared from recipe) 1 piece (1/9 of 8 inch square)
367 (18% DV)
Standard Release (Common)
6
Chocolate Cake (Without Frosting) (Cake, chocolate, prepared from recipe without frosting) 1 piece (1/12 of 9 inch dia)
352 (18% DV)
Standard Release (Common)
7
Blueberry Pie (Pie, blueberry, commercially prepared) 1 piece (1/8 of 9 inch dia)
290 (15% DV)
Standard Release (Common)
8
Coconut Custard Pie (Pie, coconut custard, commercially prepared) 1 piece (1/6 of 8 inch pie)
270 (14% DV)
Standard Release (Common)
9
Gingerbread Cake (Cake, gingerbread, prepared from recipe) 1 piece (1/9 of 8 inch square)
263 (13% DV)
Standard Release (Common)
10
Yellow Cake With Vanilla Frosting (Cake, yellow, commercially prepared, with vanilla frosting) 1 serving
262 (13% DV)
Standard Release (Common)
11
Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)) 1 bagel
261 (13% DV)
Standard Release (Common)
12
Puff Pastry (Puff pastry, frozen, ready-to-bake) 1 shell
259 (13% DV)
Standard Release (Common)
13
Cinnamon Coffeecake (Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched) 1 individual cake
238 (12% DV)
Standard Release (Common)
14
Rye Crispbread (Crackers, crispbread, rye) 1 cup, crushed
201 (10% DV)
Standard Release (Common)
15
Apple Strudel (Strudel, apple) 1 piece
195 (10% DV)
Standard Release (Common)
16
Cheese Croissants (Croissants, cheese) 1 croissant, small
174 (9% DV)
Standard Release (Common)
17
Whole Wheat Bread (Bread, whole-wheat, commercially prepared) 2 slices
161 (8% DV)
Standard Release (Common)
18
Fig Bars (Cookies, fig bars) 1 figaroo (2 square halves)
150 (7% DV)
Standard Release (Common)
19
Molasses Cookies (Cookies, molasses) 1 large (3-1/2 inch to 4 inch dia) (include archway brand)
138 (7% DV)
Standard Release (Common)
20
Chocolate Coated Graham Crackers (Cookies, graham crackers, chocolate-coated) 3 pieces
135 (7% DV)
Standard Release (Common)
21
Toasted White Bread (Bread, white, commercially prepared, toasted) 1 cup, crumbs
131 (7% DV)
Standard Release (Common)
22
English Muffins (Muffins, English, wheat) 1 muffin
127 (6% DV)
Standard Release (Common)
23
Plain Croutons (Croutons, plain) 1 cup
122 (6% DV)
Standard Release (Common)
24
Chocolate Coated Marshmallows (Cookies, marshmallow, chocolate-coated (includes marshmallow pies)) 1 fudge marshmallow
118 (6% DV)
Standard Release (Common)
25
Melba Toast (Crackers, melba toast, plain) 1 cup pieces
117 (6% DV)
Standard Release (Common)
26
Butter Croissants (Croissants, butter) 1 croissant, mini
114 (6% DV)
Standard Release (Common)
27
Oatmeal Cookies (Cookies, oatmeal, commercially prepared, regular) 1 cookie, big (3-1/2 inch - 4 inch dia) (include archway brand, grandma brand)
113 (6% DV)
Standard Release (Common)
28
Plain Matzo Crackers (Crackers, matzo, plain) 1 matzo
111 (6% DV)
Standard Release (Common)
29
Matzo Egg Crackers (Crackers, matzo, egg) 1 matzo
109 (5% DV)
Standard Release (Common)
30
Plain Buttermilk Biscuits (Biscuits, plain or buttermilk, dry mix, prepared) 1 oz
95 (5% DV)
Standard Release (Common)
31
Rye Bread (Bread, rye) 1 slice, regular
83 (4% DV)
Standard Release (Common)
32
Wheat Bread (Bread, wheat) 1 slice
79 (4% DV)
Standard Release (Common)
33
Egg Bagel (Bagels, egg) 1 oz
79 (4% DV)
Standard Release (Common)
34
White Bread (Bread, white, commercially prepared (includes soft bread crumbs)) 1 slice
77 (4% DV)
Standard Release (Common)
35
Pita Bread (Bread, pita, white, enriched) 1 pita, small (4 inch dia)
77 (4% DV)
Standard Release (Common)
36
Toasted Whole Wheat Bread (Bread, whole-wheat, commercially prepared, toasted) 1 slice
77 (4% DV)
Standard Release (Common)
37
Whole Wheat Pita (Bread, pita, whole-wheat) 1 pita, small (4 inch dia)
73 (4% DV)
Standard Release (Common)
38
Cinnamon Raisin Bagels (Bagels, cinnamon-raisin) 1 mini bagel (2-1/2 inch dia)
71 (4% DV)
Standard Release (Common)
39
Toasted Cinnamon Raisin Bagels (Bagels, cinnamon-raisin, toasted) 1 mini bagel (2-1/2 inch dia)
71 (4% DV)
Standard Release (Common)
40
Multi-Grain Toast (Bread, multi-grain, toasted (includes whole-grain)) 1 slice regular
69 (3% DV)
Standard Release (Common)
41
Toasted Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted) 1 mini bagel (2-1/2 inch dia)
69 (3% DV)
Standard Release (Common)
42
Oat Bran Bagel (Bagels, oat bran) 1 mini bagel (2-1/2 inch dia)
66 (3% DV)
Standard Release (Common)
43
Plain Graham Crackers (Cookies, graham crackers, plain or honey (includes cinnamon)) 1 cracker
65 (3% DV)
Standard Release (Common)
44
Corn Muffins (Muffins, corn, commercially prepared) 1 mini
52 (3% DV)
Standard Release (Common)
45
Ladyfingers (Cookies, ladyfingers, with lemon juice and rind) 1 anisette sponge (4 inch x 1-1/8 inch x 7/8 inch)
47 (2% DV)
Standard Release (Common)
46
Fortune Cookies (Cookies, fortune) 1 cookie
30 (2% DV)
Standard Release (Common)
47
Gingersnaps (Cookies, gingersnaps) 1 cookie
29 (1% DV)
Standard Release (Common)
48
Pumpernickel Melba Rye Toast (Crackers, melba toast, rye (includes pumpernickel)) 1 toast
19 (1% DV)
Standard Release (Common)
49
Wheat Melba Toast Crackers (Crackers, melba toast, wheat) 1 toast
19 (1% DV)
Standard Release (Common)