Nutrient Ranking Tool

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Breakfast Cereals Lowest in Folic acid

200 results

	Name	Folic acid	Data source
1	Kellogg Company Us - Kellogg's Special K Cereal Bars Chocolate Peanut 1.23oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
2	Kellogg Company Us - Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz 6 pieces Brand: Kellogg Company Us	0mcg	Branded Food
3	Kellogg Company Us - Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
4	Kellogg Company Us - Kellogg's Special K Cereal Bars Dark Chocolate 5.5oz 6 pieces Brand: Kellogg Company Us	0mcg	Branded Food
5	Cereal Cooked Nfs 1 cup, cooked	0mcg	FNDDS
6	Kellogg Company Us - Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz 11 pieces Brand: Kellogg Company Us	0mcg	Branded Food
7	Kellogg Company Us - Kellogg's Special K Cereal Bars Honey 5.5oz 12 pieces Brand: Kellogg Company Us	0mcg	Branded Food
8	Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
9	Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
10	Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 1/2 cup (1 nlea serving)	0mcg	Standard Release (Common)
11	Post Shredded Wheat N Bran Spoon-Size (Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size) 1 (1/4) cup (1 nlea serving)	0mcg	Standard Release (Common)
12	Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 100 grams	0mcg	Standard Release (Common)
13	Cereal (Nature Valley Granola) 1 cup	0mcg	FNDDS
14	QUAKER, MOTHER'S Cinnamon Oat Crunch (Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch) 1 cup (1 nlea serving)	0mcg	Standard Release (Common)
15	QUAKER, MOTHER'S GRAHAM BUMPERS (Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS) 3/4 cup (1 nlea serving)	0mcg	Standard Release (Common)
16	QUAKER, MOTHER'S COCOA BUMPERS (Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS) 1 cup (1 nlea serving)	0mcg	Standard Release (Common)
17	Millet, puffed 1 cup	0mcg	Standard Release
18	Oatmeal From Fast Food Plain 1 cup, cooked	0mcg	FNDDS
19	UNCLE SAM CEREAL (Cereals ready-to-eat, UNCLE SAM CEREAL) 3/4 cup (1 nlea serving)	0mcg	Standard Release (Common)
20	Oatmeal From Fast Food Maple Flavored 1 cup, cooked	0mcg	FNDDS
21	Kellogg Company Us - Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
22	Oatmeal From Fast Food Fruit Flavored 1 cup, cooked	0mcg	FNDDS
23	Cereals, QUAKER, Whole Wheat Natural Cereal, dry 1/2 cup	0mcg	Standard Release (Common)
24	Oatmeal From Fast Food Other Flavors 1 cup, cooked	0mcg	FNDDS
25	Kellogg Company Us - Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
26	Oatmeal Ns As To Regular Quick Or Instant Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
27	Oatmeal Ns As To Regular Quick Or Instant Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
28	Oatmeal Ns As To Regular Quick Or Instant Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
29	Oatmeal Regular Or Quick Made With Water Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
30	Oatmeal Regular Or Quick Made With Water Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
31	Hominy Cooked Ns As To Fat Added In Cooking 1 cup	0mcg	FNDDS
32	Oatmeal Regular Or Quick Made With Water Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
33	Hominy Cooked Fat Not Added In Cooking 1 cup	0mcg	FNDDS
34	Kellogg Company Us - Kashi Whole Health Ready To Eat Cereal Simply Maize 10.5oz 1 cup Brand: Kellogg Company Us	0mcg	Branded Food
35	Kellogg Company Us - Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
36	Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
37	Hominy Cooked Fat Added In Cooking 1 cup	0mcg	FNDDS
38	Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
39	Kellogg Company Us - Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz 1 cup Brand: Kellogg Company Us	0mcg	Branded Food
40	Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
41	Oatmeal Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
42	Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
43	Oatmeal Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
44	NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola (Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola) 3/4 cup (1 nlea serving)	0mcg	Standard Release (Common)
45	Oatmeal Instant Plain Made With Water Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
46	Oatmeal Instant Plain Made With Water Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
47	Oatmeal Instant Plain Made With Water Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
48	Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
49	Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
50	Oatmeal Instant Plain Made With Milk Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
51	Kellogg Company Us - Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5oz 12 pieces Brand: Kellogg Company Us	0mcg	Branded Food
52	Quaker 100% Natural Granola Oats Wheat And Honey (Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey) 1/2 cup (1 nlea serving)	0mcg	Standard Release (Common)
53	Oatmeal Instant Plain Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
54	Oatmeal Instant Plain Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
55	Oatmeal Instant Plain Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
56	Kellogg Company Us - Kellogg's Special K Cereal Bars Chocolate Cherry 1.23oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
57	Toasted Wheat Germ (Cereals ready-to-eat, wheat germ, toasted, plain) 1 oz	0mcg	Standard Release (Common)
58	Cereals, CREAM OF RICE, dry 1/4 cup (1 nlea serving)	0mcg	Standard Release (Common)
59	Weetabix Whole Grain Cereal (Cereals ready-to-eat, WEETABIX whole grain cereal) 2 biscuits (1 nlea serving)	0mcg	Standard Release (Common)
60	Cereals, oats, regular and quick, not fortified, dry 1 cup	0mcg	Standard Release (Common)
61	Oatmeal Made With Milk And Sugar Puerto Rican Style 1 cup, cooked	0mcg	FNDDS
62	Mom Brands Company - Lightly Sweetened Whole Wheat Cereal With Natural Blueberry Wheatfuls Blueberry 21 biscuits Brand: Mom Brands Company	0mcg	Branded Food
63	POST, Shredded Wheat, original big biscuit (Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit) 2 biscuits (1 nlea serving)	0mcg	Standard Release (Common)
64	POST, Shredded Wheat, original spoon-size (Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size) 1 cup (1 nlea serving)	0mcg	Standard Release (Common)
65	Oatmeal Multigrain Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
66	Kellogg Company Us - Bear Naked Bites Dark Chocolate Sea Salt 7.2oz about 11 pieces Brand: Kellogg Company Us	0mcg	Branded Food
67	rice, puffed, fortified (Cereals ready-to-eat, rice, puffed, fortified) 1 cup	0mcg	Standard Release (Common)
68	Oatmeal Multigrain Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
69	wheat, puffed, fortified (Cereals ready-to-eat, wheat, puffed, fortified) 1 cup	0mcg	Standard Release (Common)
70	Oatmeal Multigrain Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
71	Kellogg Company Us - Bear Naked Bites Peanut Butter Honey 7.2oz about 11 pieces Brand: Kellogg Company Us	0mcg	Branded Food
72	Cereals, CREAM OF RICE, cooked with water, with salt 1 cup	0mcg	Standard Release (Common)
73	Kellogg Company Us - Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
74	Cereals, farina, unenriched, dry 1 tbsp	0mcg	Standard Release (Common)
75	Kellogg Company Us - Bear Naked Bites Coconut Vanilla Cashew 7.2oz about 11 pieces Brand: Kellogg Company Us	0mcg	Branded Food
76	Rice Cream Of Cooked Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
77	Rice Cream Of Cooked Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
78	Rice Cream Of Cooked Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
79	Kellogg Company Us - Kellogg's Special K Cereal Bars Red Berries .88oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
80	Rice Cream Of Cooked Made With Milk 1 cup, cooked	0mcg	FNDDS
81	Alpen Cereal (Cereals ready-to-eat, ALPEN) 2/3 cup (1 nlea serving)	0mcg	Standard Release (Common)
82	Familia Swiss Muesli Cereal (Cereals ready-to-eat, FAMILIA) 1 cup	0mcg	Standard Release (Common)
83	granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup	0mcg	Standard Release (Common)
84	Cereals, oats, instant, fortified, plain, dry 1 packet	0mcg	Standard Release (Common)
85	Cereals, WHEATENA, dry 1/3 cup (1 nlea serving)	0mcg	Standard Release (Common)
86	Cereals, WHEATENA, cooked with water 1 cup	0mcg	Standard Release (Common)
87	Cereals, whole wheat hot natural cereal, dry 1 cup	0mcg	Standard Release (Common)
88	Cereals, whole wheat hot natural cereal, cooked with water, without salt 1 cup	0mcg	Standard Release (Common)
89	Cereals, corn grits, yellow, regular and quick, unenriched, dry 1 tbsp	0mcg	Standard Release (Common)
90	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 1 cup	0mcg	Standard Release (Common)
91	Cereals, WHEATENA, cooked with water, with salt 1 cup	0mcg	Standard Release (Common)
92	Cereals, whole wheat hot natural cereal, cooked with water, with salt 1 cup	0mcg	Standard Release (Common)
93	Whole Wheat Cereal Cooked Ns As To Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
94	Whole Wheat Cereal Cooked Fat Not Added In Cooking 1 cup, cooked	0mcg	FNDDS
95	Whole Wheat Cereal Cooked Fat Added In Cooking 1 cup, cooked	0mcg	FNDDS
96	Wheat Cereal Chocolate Flavored Cooked 1 cup, cooked	0mcg	FNDDS
97	Cream Of Rye 1 cup, cooked	0mcg	FNDDS
98	Kellogg Company Us - Kellogg's Special K Cereal Bars Coconut .88oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
99	Kellogg Company Us - Kellogg's Special K Cereal Bars Caramel Nut 6oz 11 pieces Brand: Kellogg Company Us	0mcg	Branded Food
100	Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 1/2 cup (1 nlea serving)	0mcg	Standard Release (Common)
101	QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins (Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins) 1/2 cup (1 nlea serving)	0mcg	Standard Release (Common)
102	QUAKER, Low Fat 100% Natural Granola with Raisins (Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins) 2/3 cup (1 nlea serving)	0mcg	Standard Release (Common)
103	Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 100 grams	0mcg	Standard Release (Common)
104	QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal (Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal) 1 cup (1 nlea serving)	0mcg	Standard Release (Common)
105	QUAKER, Shredded Wheat, bagged cereal (Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal) 3 biscuits (1 nlea serving)	0mcg	Standard Release (Common)
106	Cereals, QUAKER, Quick Oats, Dry 1/2 cup	0mcg	Standard Release (Common)
107	Kashi Us - Bear Naked Bites Dark Chocolate 1.3oz 1 pouch Brand: Kashi Us	0mcg	Branded Food
108	Kashi Us - Bear Naked Bites Peanut Butter 1.3oz 1 pouch Brand: Kashi Us	0mcg	Branded Food
109	NATURE'S PATH, Organic FLAX PLUS flakes (Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes) 3/4 cup (1 nlea serving)	0mcg	Standard Release (Common)
110	BARBARA'S PUFFINS, original (Cereals ready-to-eat, BARBARA'S PUFFINS, original) 3/4 cup (1 nlea serving)	0mcg	Standard Release (Common)
111	Member's Mark - Honey Almond Granola 2/3 cup Brand: Member's Mark	0mcg	Branded Food
112	Kellogg Company Us - Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz 1 bar Brand: Kellogg Company Us	0mcg	Branded Food
113	Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz 1 bar Brand: Kellogg Company Us	1.8mcg	Branded Food
114	Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 1 bar Brand: Kellogg Company Us	1.9mcg	Branded Food
115	Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 100 grams	4mcg	Standard Release (Common)
116	Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt 100 grams	4mcg	Standard Release (Common)
117	Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz 1 bar Brand: Kellogg Company Us	5.6mcg	Branded Food
118	The Kroger Co. - Maple Brown Sugar Flavored Instant Oatmeal 1 container Brand: The Kroger Co.	6mcg	Branded Food
119	Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz 1 bar Brand: Kellogg Company Us	6.4mcg	Branded Food
120	Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz 1 bar Brand: Kellogg Company Us	6.8mcg	Branded Food
121	Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz 1 bar Brand: Kellogg Company Us	7.2mcg	Branded Food
122	Kellogg Company Us - Bear Naked Cereal Toasted Coconut 13oz 1 cup Brand: Kellogg Company Us	7.7mcg	Branded Food
123	Kellogg Company Us - Bear Naked Cereal Cinnamon 13oz 1 cup Brand: Kellogg Company Us	7.8mcg	Branded Food
124	Kellogg Company Us - Kashi Bear Naked Cereal Honey Nut 13oz 1 cup Brand: Kellogg Company Us	8mcg	Branded Food
125	Kellogg Company Us - Kellogg's Nutri-Grain Cereal Bars Cinnamon 1.4oz 1 bar Brand: Kellogg Company Us	8mcg	Branded Food
126	Kellogg Company Us - Bear Naked Cereal Chocolate Almond 13oz 1 cup Brand: Kellogg Company Us	8.7mcg	Branded Food
127	Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 1 tbsp	9.2mcg	Standard Release (Common)
128	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 1 tbsp	9.6mcg	Standard Release (Common)
129	Cereals, corn grits, white, regular and quick, enriched, dry 1 tbsp	12.8mcg	Standard Release (Common)
130	Wheat Cream Of Cooked Made With Milk And Sugar Puerto Rican Style 1 cup, cooked	14.7mcg	FNDDS
131	Mom Brands Company - Snickerdoodle Cereal Snickerdoodle 1 1/3 cup Brand: Mom Brands Company	14.8mcg	Branded Food
132	Upma Indian Breakfast Dish 1 cup, cooked	15.3mcg	FNDDS
133	Kellogg Company Us - Kellogg's Special K Cereal Bars Cookies & Creme .88oz 1 pouch Brand: Kellogg Company Us	15.5mcg	Branded Food
134	Kellogg Company Us - Kellogg's Special K Cereal Bars Red Velvet .88oz 1 pouch Brand: Kellogg Company Us	17mcg	Branded Food
135	Kellogg Company Us - Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz 1 pouch Brand: Kellogg Company Us	17.5mcg	Branded Food
136	QUAKER, QUAKER Puffed Wheat (Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat) 1 cup (1 nlea serving)	18.3mcg	Standard Release (Common)
137	Cream Of Wheat Ns As To Regular Quick Or Instant Ns As To Fat Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
138	Cream Of Wheat Ns As To Regular Quick Or Instant Fat Not Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
139	Cream Of Wheat Ns As To Regular Quick Or Instant Fat Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
140	Cream Of Wheat Regular Or Quick Made With Water Ns As To Fat Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
141	Cream Of Wheat Regular Or Quick Made With Water Fat Not Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
142	Cream Of Wheat Regular Or Quick Made With Water Fat Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
143	Cream Of Wheat Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
144	Cream Of Wheat Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
145	Cream Of Wheat Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
146	Cream Of Wheat Regular Or Quick Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
147	Cream Of Wheat Regular Or Quick Made With Non-Dairy Milk Fat Not Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
148	Cream Of Wheat Regular Or Quick Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked	19.2mcg	FNDDS
149	Kellogg Company Us - Kellogg's Special K Cereal Bars Strawberry 13.2oz 1 pouch Brand: Kellogg Company Us	19.3mcg	Branded Food
150	Kellogg Company Us - Kellogg's Special K Cereal Bars Strawberry .88oz 1 pouch Brand: Kellogg Company Us	19.3mcg	Branded Food
151	Kellogg Company Us - Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz 1 pouch Brand: Kellogg Company Us	19.3mcg	Branded Food
152	Best Choice - Toasted Multi-Grain Cereal With Honey Oat Clusters 1 cup Brand: Best Choice	19.9mcg	Branded Food
153	Not A Branded Item - Clusters Of Oats & Honey Cereal 1 cup Brand: Not A Branded Item	19.9mcg	Branded Food
154	Giant Eagle Inc. - Apple Crunch Sweetened Multi-Grain Cereal 1 1/3 cup Brand: Giant Eagle Inc.	19.9mcg	Branded Food
155	Apple Crunchies - Sweetened Multi-Grain Cereal 1.333 cup Brand: Apple Crunchies	19.9mcg	Branded Food
156	Meijer Inc. - Sweetened Multi-Grain Cereal Apple Snaps 1.33 cup Brand: Meijer Inc.	19.9mcg	Branded Food
157	Wal-Mart Stores Inc. - Crunchy Honey Oats Multigrain Cereal With Granola Crunchy Honey Oats 1 cup Brand: Wal-Mart Stores Inc.	19.9mcg	Branded Food
158	Wakefern Food Corporation - Honey Oat Clusters Cereal Honey 1 cup Brand: Wakefern Food Corporation	19.9mcg	Branded Food
159	Mom Brands Company - Oats & Honey Blend Corn And Whole Wheat Flake Cereal With Naturally Honey Flavored Clusters 1 cup Brand: Mom Brands Company	19.9mcg	Branded Food
160	Market Basket Inc. - Honey & Oat Clusters 1 cup Brand: Market Basket Inc.	19.9mcg	Branded Food
161	Chestnut Hill - Natural Apple And Cinnamon Crunch Sweetened Three-Grain Cereal Apple Crunch 1 1/3 cup Brand: Chestnut Hill	19.9mcg	Branded Food
162	Wal-Mart Stores Inc. - Sweetened Naturally Apple Flavored Multigrain Cereal Apple Blasts 1 1/3 cup Brand: Wal-Mart Stores Inc.	19.9mcg	Branded Food
163	Winco Foods Inc. - Apple Crunch 1 1/3 cup Brand: Winco Foods Inc.	19.9mcg	Branded Food
164	Safeway Inc. - Sweetened Multigrain Cereal 1.333 cup Brand: Safeway Inc.	19.9mcg	Branded Food
165	Target Stores - Honey & Oat Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola 1 cup Brand: Target Stores	19.9mcg	Branded Food
166	Wal-Mart Stores Inc. - Natural Honey Flavored Multigrain Cereal With Granola 1 cup Brand: Wal-Mart Stores Inc.	19.9mcg	Branded Food
167	Winco Foods Inc. - Crunchy Honey & Oats Cereal 1 cup Brand: Winco Foods Inc.	19.9mcg	Branded Food
168	Supervalu Inc. - Toasted Multi-Grain Cereal With Honey Oat Clusters 1 cup Brand: Supervalu Inc.	19.9mcg	Branded Food
169	Target Stores - Honey & Oat Clusters Cereal 1 cup Brand: Target Stores	19.9mcg	Branded Food
170	Millville - Honey Crunch 'n Oats 1 cup Brand: Millville	19.9mcg	Branded Food
171	The Moran Group Incorporated - Cereal Apple & Cinnamon 1 1/3 cup Brand: The Moran Group Incorporated	19.9mcg	Branded Food
172	Market Essentials - Sweetened Multi-Grain Cereal 1 1/3 cup Brand: Market Essentials	19.9mcg	Branded Food
173	Post - Honey Bun Cereal 1 cup Brand: Post	20mcg	Branded Food
174	Market Essentials - Honey & Oat Mixers With Almonds 1 cup Brand: Market Essentials	20mcg	Branded Food
175	Honey Maid - Cereal 1 cup Brand: Honey Maid	20mcg	Branded Food
176	Giant Eagle Inc. - Crispy Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey & Oats Clusters 1 cup Brand: Giant Eagle Inc.	20mcg	Branded Food
177	Chestnut Hill - Honey & Oats Lightly Sweetened Corn And Whole Wheat Crispy Flakes Cereal With Granola And Sliced Almonds 1 cup Brand: Chestnut Hill	20mcg	Branded Food
178	Wal-Mart Stores Inc. - Natural Honey Flavored Multigrain Cereal With Granola And Almonds 1 cup Brand: Wal-Mart Stores Inc.	20mcg	Branded Food
179	Aldi-Benner Company - Honey Crunch 'n Oats With Almonds Cereal 1 cup Brand: Aldi-Benner Company	20mcg	Branded Food
180	Meijer Inc. - Clusters Of Oats Honey Almonds 1 cup Brand: Meijer Inc.	20mcg	Branded Food
181	Market Basket Inc. - Honey & Oat Clusters With Crispy Almonds 1 cup Brand: Market Basket Inc.	20mcg	Branded Food
182	Post - Sour Patch Flavored Cereal Sour Patch 1 1/4 cup Brand: Post	20mcg	Branded Food
183	The Moran Group Incorporated - Sweetened Corn & Oat Cereal 1.667 cup Brand: The Moran Group Incorporated	20mcg	Branded Food
184	Wal-Mart Stores Inc. - Natural Honey Flavored Multigrain Cereal With Granola And Almonds Almond Crunchy Honey Oats 1 cup Brand: Wal-Mart Stores Inc.	20mcg	Branded Food
185	Target Stores - Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Almond Slices 1 cup Brand: Target Stores	20mcg	Branded Food
186	Winco Foods Inc. - Crunchy Honey Oats & Almonds Naturally Flavored Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds 1 cup Brand: Winco Foods Inc.	20mcg	Branded Food
187	Supervalu Inc. - Toasted Multi-Grain Flakes With Almonds & Honey Oat Clusters Cereal 1 cup Brand: Supervalu Inc.	20mcg	Branded Food
188	Best Choice - Toasted Flakes Cereal Honey Oat 1 cup Brand: Best Choice	20mcg	Branded Food
189	Lidl - Clusters Of Oats & Honey Cereal With Crispy Almonds Oats & Honey 1 cup Brand: Lidl	20mcg	Branded Food
190	Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Cocoa Krispies .4oz 1 bar Brand: Kellogg Company Us	20mcg	Branded Food
191	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 1 cup (1 serving)	20.1mcg	Standard Release (Common)
192	The Kellogg Company - Cereal With Double Chocolate Flavored Center Double Chocolate 1 1/3 cup Brand: The Kellogg Company	20.1mcg	Branded Food
193	The Kellogg Company - Double Chocolate Cereal With Chocolate Flavored Center Double Chocolate 1 cup Brand: The Kellogg Company	20.1mcg	Branded Food
194	Market Essentials - Sugar Puffs 1 cup Brand: Market Essentials	20.1mcg	Branded Food
195	Chestnut Hill - Golden Honey Sweetened Wheat Cereal Puffs Golden Honey 1 cup Brand: Chestnut Hill	20.1mcg	Branded Food
196	Giant Eagle Inc. - Golden Honey Sweetened Puffed Wheat Cereal Golden Honey 1 cup Brand: Giant Eagle Inc.	20.1mcg	Branded Food
197	Se Grocers - Berry Crunch Cereal Berry 1 1/3 cup Brand: Se Grocers	20.1mcg	Branded Food
198	Meijer Inc. - Sweetened Corn And Oat Cereal 1.3333 cup Brand: Meijer Inc.	20.1mcg	Branded Food
199	Supervalu Inc. - Corn & Oat Cereal 1 1/3 cup Brand: Supervalu Inc.	20.1mcg	Branded Food
200	Mom Brands Company - Golden Puffs Cereal Golden Puffs 1 cup Brand: Mom Brands Company	20.1mcg	Branded Food