Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Dairy and Egg Products Highest in Trans Fatty Acids

36 results

		Name	Trans Fatty Acids	Data source
+	1	Egg Omelet (Egg, whole, cooked, omelet) 1 large	0.4g	Standard Release (Common)
+	2	Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 16oz glass	0.4g	Standard Release (Common)
+	3	Ricotta Cheese (Cheese, ricotta, whole milk) 1/2 cup	0.4g	Standard Release (Common)
+	4	Scrambled Eggs (Egg, whole, cooked, scrambled) 1 large	0.4g	Standard Release (Common)
+	5	Heavy Whipping Cream (Cream, fluid, heavy whipping) 1 fl oz	0.4g	Standard Release (Common)
+	6	Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 1 slice (1 oz)	0.3g	Standard Release (Common)
+	7	Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 1 oz	0.3g	Standard Release (Common)
+	8	Swiss Cheese (Cheese, swiss) 1 oz	0.3g	Standard Release (Common)
+	9	Queso Blanco (Cheese, white, queso blanco) 1/4 cup	0.3g	Standard Release (Common)
+	10	American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 1 oz	0.3g	Standard Release (Common)
+	11	Queso Fresco (Cheese, fresh, queso fresco) 1/4 cup	0.3g	Standard Release (Common)
+	12	Grated Parmesan (Cheese, parmesan, grated) 1 oz	0.2g	Standard Release (Common)
+	13	Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 1 oz	0.2g	Standard Release (Common)
+	14	Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 1 cup	0.2g	Standard Release (Common)
+	15	Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 1 fl oz	0.2g	Standard Release (Common)
+	16	Cream Cheese (Cheese, cream) 1 tbsp	0.2g	Standard Release (Common)
+	17	Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)	0.2g	Standard Release (Common)
+	18	Half And Half Cream (Cream, fluid, half and half) 1 fl oz	0.1g	Standard Release (Common)
+	19	Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 1 container (7 oz)	0.1g	Standard Release (Common)
+	20	Low Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, lowfat) 1 container (5.3 oz)	0.1g	Standard Release (Common)
+	21	Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)	0.1g	Standard Release (Common)
+	22	Cultured Sour Cream (Cream, sour, cultured) 1 tbsp	0.1g	Standard Release (Common)
+	23	Lowfat Cottage Cheese (2%) (Cheese, cottage, lowfat, 2% milkfat) 4 oz	0.1g	Standard Release (Common)
+	24	Eggs (Raw) (Egg, whole, raw, fresh) 1 large	0g	Standard Release (Common)
+	25	Poached Eggs (Egg, whole, cooked, poached) 1 large	0g	Standard Release (Common)
+	26	Fried Eggs (Egg, whole, cooked, fried) 1 large	0g	Standard Release (Common)
+	27	Dried Eggs (Egg, whole, dried) 1 tbsp	0g	Standard Release (Common)
+	28	Non Fat Greek Yogurt (Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)) 1 container	0g	Standard Release (Common)
+	29	Non Fat Greek Vanilla Yogurt (Yogurt, Greek, vanilla, nonfat) 1 container (5.3 oz)	0g	Standard Release (Common)
+	30	Cheddar Cheese (Non-Fat Or Fat Free) (Cheese, cheddar, nonfat or fat free) 1 serving	0g	Standard Release (Common)
+	31	Nonfat American Cheese (Cheese, American, nonfat or fat free) 1 serving	0g	Standard Release (Common)
+	32	Plain Greek Yogurt (Full Fat) (Yogurt, Greek, plain, whole milk) 100 grams	0g	Standard Release (Common)
+	33	Fat Free Chocolate Milk (Milk, chocolate, fat free, with added vitamin A and vitamin D) 100 grams	0g	Standard Release (Common)
+	34	Queso Cotija (Cheese, mexican, queso cotija) 2 tsp	0g	Standard Release (Common)
+	35	Non Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, nonfat) 1 container (5.3 oz)	0g	Standard Release (Common)
+	36	Egg White Powder (Egg, white, dried, stabilized, glucose reduced) 1 tbsp	0g	Standard Release (Common)