Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
35.7mcg
(1% AI)
|
Standard Release (Common)
|
|
+ | 2 |
35.7mcg
(1% AI)
|
Standard Release (Common)
|
|
+ | 3 |
35.7mcg
(1% AI)
|
Standard Release (Common)
|
|
+ | 4 |
29.4mcg
(1% AI)
|
Standard Release (Common)
|
|
+ | 5 |
29.4mcg
(1% AI)
|
Standard Release (Common)
|
|
+ | 6 |
29.4mcg
(1% AI)
|
Standard Release (Common)
|
|
+ | 7 |
22.1mcg
(1% AI)
|
Standard Release (Common)
|
|
+ | 8 |
20.4mcg
(1% AI)
|
Standard Release (Common)
|
|
+ | 9 |
16.6mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 10 |
15.2mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 11 |
13mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 12 |
12.9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 13 |
12.7mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 14 |
11.9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 15 |
9.9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 16 |
9.9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 17 |
9.9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 18 |
9.9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 19 |
9.8mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 20 |
9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 21 |
7.8mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 22 |
3.6mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 23 |
2.7mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 24 |
2.4mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 25 |
2.4mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 26 |
0.9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 27 |
0.9mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 28 |
0.6mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 29 |
0.6mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 30 |
0.6mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 31 |
0.5mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 32 |
0.4mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 33 |
0.1mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 34 |
0.1mcg
(0% AI)
|
Standard Release (Common)
|
|
+ | 35 |
0.1mcg
(0% AI)
|
Standard Release (Common)
|