Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
35.7mcg
(1% AI)
|
Standard Release (Common)
|
||
2 |
35.7mcg
(1% AI)
|
Standard Release (Common)
|
||
3 |
35.7mcg
(1% AI)
|
Standard Release (Common)
|
||
4 |
29.4mcg
(1% AI)
|
Standard Release (Common)
|
||
5 |
29.4mcg
(1% AI)
|
Standard Release (Common)
|
||
6 |
29.4mcg
(1% AI)
|
Standard Release (Common)
|
||
7 |
22.1mcg
(1% AI)
|
Standard Release (Common)
|
||
8 |
20.4mcg
(1% AI)
|
Standard Release (Common)
|
||
9 |
16.6mcg
(0% AI)
|
Standard Release (Common)
|
||
10 |
15.2mcg
(0% AI)
|
Standard Release (Common)
|
||
11 |
13mcg
(0% AI)
|
Standard Release (Common)
|
||
12 |
12.9mcg
(0% AI)
|
Standard Release (Common)
|
||
13 |
12.7mcg
(0% AI)
|
Standard Release (Common)
|
||
14 |
11.9mcg
(0% AI)
|
Standard Release (Common)
|
||
15 |
9.9mcg
(0% AI)
|
Standard Release (Common)
|
||
16 |
9.9mcg
(0% AI)
|
Standard Release (Common)
|
||
17 |
9.9mcg
(0% AI)
|
Standard Release (Common)
|
||
18 |
9.9mcg
(0% AI)
|
Standard Release (Common)
|
||
19 |
9.8mcg
(0% AI)
|
Standard Release (Common)
|
||
20 |
9mcg
(0% AI)
|
Standard Release (Common)
|
||
21 |
7.8mcg
(0% AI)
|
Standard Release (Common)
|
||
22 |
3.6mcg
(0% AI)
|
Standard Release (Common)
|
||
23 |
2.7mcg
(0% AI)
|
Standard Release (Common)
|
||
24 |
2.4mcg
(0% AI)
|
Standard Release (Common)
|
||
25 |
2.4mcg
(0% AI)
|
Standard Release (Common)
|
||
26 |
0.9mcg
(0% AI)
|
Standard Release (Common)
|
||
27 |
0.9mcg
(0% AI)
|
Standard Release (Common)
|
||
28 |
0.6mcg
(0% AI)
|
Standard Release (Common)
|
||
29 |
0.6mcg
(0% AI)
|
Standard Release (Common)
|
||
30 |
0.6mcg
(0% AI)
|
Standard Release (Common)
|
||
31 |
0.5mcg
(0% AI)
|
Standard Release (Common)
|
||
32 |
0.4mcg
(0% AI)
|
Standard Release (Common)
|
||
33 |
0.1mcg
(0% AI)
|
Standard Release (Common)
|
||
34 |
0.1mcg
(0% AI)
|
Standard Release (Common)
|
||
35 |
0.1mcg
(0% AI)
|
Standard Release (Common)
|