Nutrient Ranking Tool
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Prepared Meals Highest in Selenium

200 results
Name
Selenium
Data source
+ 1
Meat Pie Puerto Rican Style 1 pie (9" dia)
240.9mcg (438% DV)
FNDDS
+ 2
Shrimp Teriyaki 1 cup
91.5mcg (166% DV)
FNDDS
+ 3
Steak Teriyaki 1 cup
71.2mcg (130% DV)
FNDDS
+ 4
Macaroni Or Noodles Creamed With Cheese And Tuna 1 cup
69.7mcg (127% DV)
FNDDS
+ 5
Pulled pork in barbecue sauce 1 cup
68.7mcg (125% DV)
Standard Release
+ 6
Macaroni With Tuna Puerto Rican Style 1 cup
61.7mcg (112% DV)
FNDDS
+ 7
Macaroni Or Noodles With Cheese And Tuna 1 cup
60.7mcg (110% DV)
FNDDS
+ 8
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
60.5mcg (110% DV)
FNDDS
+ 9
Pasta Whole Grain With Cream Sauce And Seafood Home Recipe 1 cup
60.3mcg (110% DV)
FNDDS
+ 10
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Home Recipe 1 cup
60mcg (109% DV)
FNDDS
+ 11
Pasta Whole Grain With Tomato-Based Sauce And Seafood Home Recipe 1 cup
59.5mcg (108% DV)
FNDDS
+ 12
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
59.3mcg (108% DV)
FNDDS
+ 13
Lasagna, cheese, frozen, prepared 1 cup 1 serving
59mcg (107% DV)
Standard Release
+ 14
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
58.8mcg (107% DV)
FNDDS
+ 15
Pasta Whole Grain With Cream Sauce And Seafood Ready-To-Heat 1 cup
58.8mcg (107% DV)
FNDDS
+ 16
Spaghetti With Corned Beef Puerto Rican Style 1 cup
58.7mcg (107% DV)
FNDDS
+ 17
Pasta Whole Grain With Tomato-Based Sauce And Seafood Ready-To-Heat 1 cup
58.3mcg (106% DV)
FNDDS
+ 18
Macaroni Or Pasta Salad With Tuna And Egg 1 cup
56.7mcg (103% DV)
FNDDS
+ 19
Macaroni Or Pasta Salad With Tuna 1 cup
56.3mcg (102% DV)
FNDDS
+ 20
Pasta Whole Grain With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
56mcg (102% DV)
FNDDS
+ 21
Pasta Whole Grain With Tomato-Based Sauce Seafood And Added Vegetables Restaurant 1 cup
55.8mcg (101% DV)
FNDDS
+ 22
Pasta Whole Grain With Cream Sauce And Seafood Restaurant 1 cup
55.5mcg (101% DV)
FNDDS
+ 23
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
55.5mcg (101% DV)
FNDDS
+ 24
Producers Dairy Inc - Swedish Meatballs 1 meal Brand: Producers Dairy Inc
55.3mcg (101% DV)
Branded Food
+ 25
Pasta Whole Grain With Cream Sauce And Poultry Home Recipe 1 cup
55.3mcg (100% DV)
FNDDS
+ 26
Chicken Or Turkey With Teriyaki 1 cup
55.1mcg (100% DV)
FNDDS
+ 27
Pasta Whole Grain With Tomato-Based Sauce Poultry And Added Vegetables Home Recipe 1 cup
55mcg (100% DV)
FNDDS
+ 28
Pasta Whole Grain With Tomato-Based Sauce And Seafood Restaurant 1 cup
55mcg (100% DV)
FNDDS
+ 29
Pasta Whole Grain With Tomato-Based Sauce And Poultry Home Recipe 1 cup
54.5mcg (99% DV)
FNDDS
+ 30
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
54.5mcg (99% DV)
FNDDS
+ 31
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
54.3mcg (99% DV)
FNDDS
+ 32
Pasta Whole Grain With Tomato-Based Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
54mcg (98% DV)
FNDDS
+ 33
Pasta Whole Grain With Cream Sauce And Meat Home Recipe 1 cup
54mcg (98% DV)
FNDDS
+ 34
Pasta Whole Grain With Cream Sauce And Poultry Ready-To-Heat 1 cup
54mcg (98% DV)
FNDDS
+ 35
Pasta Whole Grain With Tomato-Based Sauce Meat And Added Vegetables Home Recipe 1 cup
53.8mcg (98% DV)
FNDDS
+ 36
Pasta Whole Grain With Tomato-Based Sauce And Poultry Ready-To-Heat 1 cup
53.3mcg (97% DV)
FNDDS
+ 37
Pasta Whole Grain With Tomato-Based Sauce And Meat Home Recipe 1 cup
53.3mcg (97% DV)
FNDDS
+ 38
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
53.3mcg (97% DV)
FNDDS
+ 39
Pasta Whole Grain With Tomato-Based Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
52.8mcg (96% DV)
FNDDS
+ 40
Pasta Whole Grain With Cream Sauce And Meat Ready-To-Heat 1 cup
52.8mcg (96% DV)
FNDDS
+ 41
Pasta mix, classic beef, unprepared 1 package
52.7mcg (96% DV)
Standard Release
+ 42
Pasta Whole Grain With Tomato-Based Sauce And Meat Ready-To-Heat 1 cup
52mcg (95% DV)
FNDDS
+ 43
Pasta Whole Grain With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
51.3mcg (93% DV)
FNDDS
+ 44
Pasta Whole Grain With Tomato-Based Sauce Poultry And Added Vegetables Restaurant 1 cup
51mcg (93% DV)
FNDDS
+ 45
Pasta Whole Grain With Cream Sauce And Poultry Restaurant 1 cup
51mcg (93% DV)
FNDDS
+ 46
Pasta Whole Grain With Tomato-Based Sauce And Poultry Restaurant 1 cup
50.5mcg (92% DV)
FNDDS
+ 47
Pasta Whole Grain With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
50.3mcg (91% DV)
FNDDS
+ 48
Pasta Whole Grain With Cream Sauce And Added Vegetables Home Recipe 1 cup
50mcg (91% DV)
FNDDS
+ 49
Pasta Whole Grain With Tomato-Based Sauce Meat And Added Vegetables Restaurant 1 cup
49.8mcg (90% DV)
FNDDS
+ 50
Pasta Whole Grain With Cream Sauce And Meat Restaurant 1 cup
49.8mcg (90% DV)
FNDDS
+ 51
Pasta Whole Grain With Tomato-Based Sauce And Added Vegetables Home Recipe 1 cup
49.5mcg (90% DV)
FNDDS
+ 52
Pasta Whole Grain With Cream Sauce Home Recipe 1 cup
49.5mcg (90% DV)
FNDDS
+ 53
Pasta Whole Grain With Tomato-Based Sauce And Meat Restaurant 1 cup
49.3mcg (90% DV)
FNDDS
+ 54
Pasta Whole Grain With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
49mcg (89% DV)
FNDDS
+ 55
Pasta Whole Grain With Tomato-Based Sauce Home Recipe 1 cup
48.8mcg (89% DV)
FNDDS
+ 56
Pasta With Sauce And Meat From School Lunch 1 cup
48.8mcg (89% DV)
FNDDS
+ 57
Pasta Whole Grain With Cream Sauce Ready-To-Heat 1 cup
48.5mcg (88% DV)
FNDDS
+ 58
Macaroni Or Pasta Salad With Shrimp 1 cup
48.3mcg (88% DV)
FNDDS
+ 59
Pasta With Sauce Meatless School Lunch 1 cup
48.3mcg (88% DV)
FNDDS
+ 60
Pasta Whole Grain With Tomato-Based Sauce And Added Vegetables Ready-To-Heat 1 cup
48.3mcg (88% DV)
FNDDS
+ 61
Pasta With Cream Sauce Seafood And Added Vegetables Home Recipe 1 cup
47.8mcg (87% DV)
FNDDS
+ 62
Pasta Whole Grain With Tomato-Based Sauce Ready-To-Heat 1 cup
47.8mcg (87% DV)
FNDDS
+ 63
Macaroni Or Pasta Salad With Crab Meat 1 cup
47.3mcg (86% DV)
FNDDS
+ 64
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Home Recipe 1 cup
47.3mcg (86% DV)
FNDDS
+ 65
Pasta With Cream Sauce And Seafood Home Recipe 1 cup
47.3mcg (86% DV)
FNDDS
+ 66
Macaroni Or Noodles With Cheese 1 cup
47.2mcg (86% DV)
FNDDS
+ 67
Pasta With Tomato-Based Sauce And Seafood Home Recipe 1 cup
46.8mcg (85% DV)
FNDDS
+ 68
Pasta With Cream Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
46.8mcg (85% DV)
FNDDS
+ 69
Spaghetti With Meat And Mushroom Sauce Diet Frozen Meal 1 meal (11.5 oz)
46.6mcg (85% DV)
FNDDS
+ 70
Pasta mix, classic cheeseburger macaroni, unprepared 1 package
46.5mcg (85% DV)
Standard Release
+ 71
Shrimp And Noodles With Soy-Based Sauce 1 cup
46.4mcg (84% DV)
FNDDS
+ 72
Pasta Whole Grain With Cream Sauce And Added Vegetables Restaurant 1 cup
46.3mcg (84% DV)
FNDDS
+ 73
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Ready-To-Heat 1 cup
46.3mcg (84% DV)
FNDDS
+ 74
Pasta With Cream Sauce And Seafood Ready-To-Heat 1 cup
46.3mcg (84% DV)
FNDDS
+ 75
Shrimp Egg Foo Yung 1 cup
46.2mcg (84% DV)
FNDDS
+ 76
Sweet And Sour Pork 1 cup
45.9mcg (83% DV)
FNDDS
+ 77
Pasta With Tomato-Based Sauce And Seafood Ready-To-Heat 1 cup
45.8mcg (83% DV)
FNDDS
+ 78
Pasta Whole Grain With Cream Sauce Restaurant 1 cup
45.8mcg (83% DV)
FNDDS
+ 79
Pasta Whole Grain With Tomato-Based Sauce And Added Vegetables Restaurant 1 cup
45.8mcg (83% DV)
FNDDS
+ 80
Pasta Whole Grain With Tomato-Based Sauce Restaurant 1 cup
45.3mcg (82% DV)
FNDDS
+ 81
Shrimp Chow Mein Or Chop Suey With Noodles 1 cup
45.1mcg (82% DV)
FNDDS
+ 82
Spaghetti And Meatballs With Tomato Sauce Sliced Apples Bread Frozen Meal 1 meal (11.5 oz)
45mcg (82% DV)
FNDDS
+ 83
Sweet And Sour Pork With Rice 1 cup
44.4mcg (81% DV)
FNDDS
+ 84
Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal 1 meal (9.5 oz)
44.4mcg (81% DV)
FNDDS
+ 85
Pasta With Cream Sauce Seafood And Added Vegetables Restaurant 1 cup
44mcg (80% DV)
FNDDS
+ 86
Quiche With Meat Poultry Or Fish 1 piece (1/8 of 9" dia)
43.8mcg (80% DV)
FNDDS
+ 87
Pasta With Tomato-Based Sauce Seafood And Added Vegetables Restaurant 1 cup
43.8mcg (80% DV)
FNDDS
+ 88
Pasta With Cream Sauce And Seafood Restaurant 1 cup
43.8mcg (80% DV)
FNDDS
+ 89
Macaroni Or Noodles Creamed With Cheese 1 cup
43.7mcg (79% DV)
FNDDS
+ 90
Lasagna Meatless Whole Wheat Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
43.6mcg (79% DV)
FNDDS
+ 91
Pasta With Tomato-Based Sauce And Seafood Restaurant 1 cup
43.3mcg (79% DV)
FNDDS
+ 92
Pasta mix, Italian four cheese lasagna, unprepared 1 package
43.2mcg (78% DV)
Standard Release
+ 93
Tortellini Meat-Filled No Sauce 1 cup
43.1mcg (78% DV)
FNDDS
+ 94
Pork Or Ham With Soy-Based Sauce 1 cup
42.9mcg (78% DV)
FNDDS
+ 95
Lasagna With Meat Whole Wheat Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
42.8mcg (78% DV)
FNDDS
+ 96
Pasta With Cream Sauce Poultry And Added Vegetables Home Recipe 1 cup
42.8mcg (78% DV)
FNDDS
+ 97
Macaroni Or Pasta Salad With Cheese 1 cup
42.6mcg (78% DV)
FNDDS
+ 98
Macaroni Or Noodles With Cheese And Chicken Or Turkey 1 cup
42.6mcg (77% DV)
FNDDS
+ 99
Spaghetti And Meatballs Dinner NFS Frozen Meal 1 meal (12.5 oz)
42.5mcg (77% DV)
FNDDS
+ 100
Kung Pao Shrimp 1 cup
42.4mcg (77% DV)
FNDDS
+ 101
Pasta With Tomato-Based Sauce Poultry And Added Vegetables Home Recipe 1 cup
42.3mcg (77% DV)
FNDDS
+ 102
Pasta With Cream Sauce And Poultry Home Recipe 1 cup
42.3mcg (77% DV)
FNDDS
+ 103
Macaroni Or Pasta Salad With Egg 1 cup
42.2mcg (77% DV)
FNDDS
+ 104
Macaroni Or Noodles With Cheese And Egg 1 cup
42.1mcg (77% DV)
FNDDS
+ 105
Macaroni Or Pasta Salad With Meat 1 cup
42mcg (76% DV)
FNDDS
+ 106
Pasta With Tomato-Based Sauce And Poultry Home Recipe 1 cup
41.8mcg (76% DV)
FNDDS
+ 107
Pasta With Cream Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
41.8mcg (76% DV)
FNDDS
+ 108
Macaroni Or Pasta Salad With Chicken 1 cup
41.6mcg (76% DV)
FNDDS
+ 109
Pasta With Cream Sauce Meat And Added Vegetables Home Recipe 1 cup
41.5mcg (75% DV)
FNDDS
+ 110
Pasta With Cream Sauce And Poultry Ready-To-Heat 1 cup
41.5mcg (75% DV)
FNDDS
+ 111
Pasta With Tomato-Based Sauce Poultry And Added Vegetables Ready-To-Heat 1 cup
41.3mcg (75% DV)
FNDDS
+ 112
Seafood Paella Puerto Rican Style 1 cup
41.2mcg (75% DV)
FNDDS
+ 113
Pasta With Tomato-Based Sauce Meat And Added Vegetables Home Recipe 1 cup
41mcg (75% DV)
FNDDS
+ 114
Pasta With Cream Sauce And Meat Home Recipe 1 cup
41mcg (75% DV)
FNDDS
+ 115
Shellfish Mixture And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
40.8mcg (74% DV)
FNDDS
+ 116
Pasta With Tomato-Based Sauce And Poultry Ready-To-Heat 1 cup
40.8mcg (74% DV)
FNDDS
+ 117
Macaroni And Cheese Diet Frozen Meal 1 meal (9 oz)
40.5mcg (74% DV)
FNDDS
+ 118
Pasta With Sauce Nfs 1 cup
40.5mcg (74% DV)
FNDDS
+ 119
Pasta With Tomato-Based Sauce And Meat Home Recipe 1 cup
40.5mcg (74% DV)
FNDDS
+ 120
Pasta With Cream Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
40.5mcg (74% DV)
FNDDS
+ 121
Paella With Meat Valenciana Style 1 cup, with bone (yield after bone removed)
40.4mcg (73% DV)
FNDDS
+ 122
Macaroni Or Pasta Salad Made With Mayonnaise 1 cup
40.4mcg (73% DV)
FNDDS
+ 123
Shrimp And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
40.4mcg (73% DV)
FNDDS
+ 124
Pasta With Cream Sauce And Meat Ready-To-Heat 1 cup
40.3mcg (73% DV)
FNDDS
+ 125
Lasagna with meat & sauce, low-fat, frozen entree 1 package
40.2mcg (73% DV)
Standard Release
+ 126
Macaroni Or Noodles With Cheese And Meat 1 cup
40mcg (73% DV)
FNDDS
+ 127
Tortellini Cheese-Filled Meatless With Tomato Sauce Canned 1 cup
40mcg (73% DV)
FNDDS
+ 128
Pasta With Tomato-Based Sauce Meat And Added Vegetables Ready-To-Heat 1 cup
40mcg (73% DV)
FNDDS
+ 129
Macaroni Or Pasta Salad Made With Light Mayonnaise 1 cup
40mcg (73% DV)
FNDDS
+ 130
Macaroni Or Pasta Salad Made With Light Mayonnaise-Type Salad Dressing 1 cup
40mcg (73% DV)
FNDDS
+ 131
Lasagna With Cheese And Meat Sauce Diet Frozen Meal 1 Weight Watchers meal (11 oz)
39.9mcg (73% DV)
FNDDS
+ 132
Lasagna, cheese, frozen, unprepared 1 cup 1 serving
39.8mcg (72% DV)
Standard Release
+ 133
Pasta With Tomato-Based Sauce And Meat Ready-To-Heat 1 cup
39.5mcg (72% DV)
FNDDS
+ 134
Pasta With Cream Sauce Poultry And Added Vegetables Restaurant 1 cup
39.5mcg (72% DV)
FNDDS
+ 135
Lo Mein With Shrimp 1 cup
39.4mcg (72% DV)
FNDDS
+ 136
Macaroni Or Pasta Salad Made With Mayonnaise-Type Salad Dressing 1 cup
39.4mcg (72% DV)
FNDDS
+ 137
Pasta With Tomato-Based Sauce Poultry And Added Vegetables Restaurant 1 cup
39.3mcg (71% DV)
FNDDS
+ 138
Lasagna With Cheese And Sauce Diet Frozen Meal 1 meal (11 oz)
39mcg (71% DV)
FNDDS
+ 139
Pasta With Cream Sauce And Poultry Restaurant 1 cup
39mcg (71% DV)
FNDDS
+ 140
Lasagna With Chicken Or Turkey 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
38.9mcg (71% DV)
FNDDS
+ 141
Beef With Soy-Based Sauce 1 cup
38.8mcg (71% DV)
FNDDS
+ 142
Macaroni Or Pasta Salad Made With Any Type Of Fat Free Dressing 1 cup
38.8mcg (70% DV)
FNDDS
+ 143
Shellfish Mixture And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
38.6mcg (70% DV)
FNDDS
+ 144
Pasta With Tomato-Based Sauce And Poultry Restaurant 1 cup
38.5mcg (70% DV)
FNDDS
+ 145
Shrimp Chow Mein Or Chop Suey No Noodles 1 cup
38.5mcg (70% DV)
FNDDS
+ 146
Pasta With Cream Sauce Meat And Added Vegetables Restaurant 1 cup
38.3mcg (70% DV)
FNDDS
+ 147
Tortellini Meat-Filled With Tomato Sauce 1 cup
38.2mcg (69% DV)
FNDDS
+ 148
Shrimp And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Soy-Based Sauce 1 cup
38.2mcg (69% DV)
FNDDS
+ 149
Lasagna With Chicken Or Turkey And Spinach 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
38.1mcg (69% DV)
FNDDS
+ 150
Pasta With Tomato-Based Sauce Meat And Added Vegetables Restaurant 1 cup
38mcg (69% DV)
FNDDS
+ 151
Pasta With Cream Sauce And Meat Restaurant 1 cup
38mcg (69% DV)
FNDDS
+ 152
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared 1 serving (3.5 oz)
37.7mcg (69% DV)
Standard Release
+ 153
Pasta With Tomato-Based Sauce And Meat Restaurant 1 cup
37.5mcg (68% DV)
FNDDS
+ 154
Chicken Burritos Diet Frozen Meal 1 meal (10 oz)
37.5mcg (68% DV)
FNDDS
+ 155
Turnover Filled With Ground Beef And Cabbage 1 bierock
37.4mcg (68% DV)
FNDDS
+ 156
Pasta With Cream Sauce And Added Vegetables From Home Recipe 1 cup
37.3mcg (68% DV)
FNDDS
+ 157
Fried Rice Puerto Rican Style 1 cup
37.2mcg (68% DV)
FNDDS
+ 158
Lasagna With Meat Home Recipe 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
37.1mcg (67% DV)
FNDDS
+ 159
Rice With Squid Puerto Rican Style 1 cup
36.8mcg (67% DV)
FNDDS
+ 160
Pasta With Cream Sauce Home Recipe 1 cup
36.8mcg (67% DV)
FNDDS
+ 161
Lasagna Meatless With Vegetables 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
36.5mcg (66% DV)
FNDDS
+ 162
Soft Taco With Chicken And Sour Cream Quantity not specified
36.5mcg (66% DV)
FNDDS
+ 163
Pasta With Tomato-Based Sauce And Added Vegetables Home Recipe 1 cup
36.5mcg (66% DV)
FNDDS
+ 164
Pasta With Cream Sauce And Added Vegetables Ready-To-Heat 1 cup
36.5mcg (66% DV)
FNDDS
+ 165
Gold Coast Baking Co. Inc. - Roasted Red Pepper Marinara 1 meal Brand: Gold Coast Baking Co. Inc.
36.2mcg (66% DV)
Branded Food
+ 166
Lasagna With Meat And Spinach 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
36.1mcg (66% DV)
FNDDS
+ 167
Pasta With Tomato-Based Sauce Home Recipe 1 cup
36mcg (65% DV)
FNDDS
+ 168
Pasta With Cream Sauce Ready-To-Heat 1 cup
36mcg (65% DV)
FNDDS
+ 169
Spaghetti With Meat Sauce Diet Frozen Meal 1 meal (10.5 oz)
35.8mcg (65% DV)
FNDDS
+ 170
Pasta With Tomato-Based Sauce And Added Vegetables Ready-To-Heat 1 cup
35.8mcg (65% DV)
FNDDS
+ 171
Beef And Rice With Soy-Based Sauce 1 cup
35.4mcg (64% DV)
FNDDS
+ 172
Soft Taco With Chicken Quantity not specified
35.4mcg (64% DV)
FNDDS
+ 173
Pasta With Tomato-Based Sauce Ready-To-Heat 1 cup
35.3mcg (64% DV)
FNDDS
+ 174
Pasta mix, Italian lasagna, unprepared 1 package
35.1mcg (64% DV)
Standard Release
+ 175
Vegetable Lasagna Frozen Meal 1 Stouffer's meal (10.5 oz)
34.6mcg (63% DV)
FNDDS
+ 176
Pork Chow Mein Or Chop Suey With Noodles 1 cup
34.5mcg (63% DV)
FNDDS
+ 177
Macaroni Or Noodles With Cheese Made From Packaged Mix 1 cup
34.5mcg (63% DV)
FNDDS
+ 178
Beef And Noodles With Soy-Based Sauce 1 cup
34.4mcg (62% DV)
FNDDS
+ 179
Pasta With Cream Sauce And Added Vegetables Restaurant 1 cup
34.3mcg (62% DV)
FNDDS
+ 180
Lasagna With Meat 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
34.2mcg (62% DV)
FNDDS
+ 181
Chicken, thighs, frozen, breaded, reheated 1 thigh with bone and breading
34.2mcg (62% DV)
Standard Release
+ 182
Manicotti Cheese-Filled With Tomato Sauce Diet Frozen Meal 1 meal (9.25 oz)
34.1mcg (62% DV)
FNDDS
+ 183
Pasta With Cream Sauce Restaurant 1 cup
34mcg (62% DV)
FNDDS
+ 184
Pasta With Tomato-Based Sauce And Added Vegetables Restaurant 1 cup
34mcg (62% DV)
FNDDS
+ 185
Lasagna With Meat Spinach Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
34mcg (62% DV)
FNDDS
+ 186
Somen Salad With Noodles Lettuce Egg Fish And Pork 1 cup
33.9mcg (62% DV)
FNDDS
+ 187
Pasta With Vegetable And Cheese Sauce Diet Frozen Meal Quantity not specified
33.8mcg (61% DV)
FNDDS
+ 188
Spaghetti with meat sauce, frozen entree 1 serving
33.7mcg (61% DV)
Standard Release
+ 189
Cheese Quiche Meatless 1 piece (1/8 of 9" dia)
33.4mcg (61% DV)
FNDDS
+ 190
Lasagna Meatless Spinach Noodles 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
33.4mcg (61% DV)
FNDDS
+ 191
Macaroni Or Noodles With Cheese And Frankfurters Or Hot Dogs 1 cup
33.4mcg (61% DV)
FNDDS
+ 192
Crepe Filled With Meat Poultry Or Seafood With Sauce 1 crepe with filling, any size
33.3mcg (61% DV)
FNDDS
+ 193
Pasta With Tomato-Based Sauce Restaurant 1 cup
33.3mcg (60% DV)
FNDDS
+ 194
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 1 serving (makes about 1 cup prepared)
33.3mcg (60% DV)
Standard Release
+ 195
Jambalaya With Meat And Rice 1 cup
32.9mcg (60% DV)
FNDDS
+ 196
Paella Nfs 1 cup
32.9mcg (60% DV)
FNDDS
+ 197
Noodle Pudding 1 cup
32.8mcg (60% DV)
FNDDS
+ 198
Beef macaroni with tomato sauce, frozen entree, reduced fat 1 serving
32.8mcg (60% DV)
Standard Release
+ 199
Lo Mein With Pork 1 cup
32.6mcg (59% DV)
FNDDS
+ 200
Soft Taco With Beans And Sour Cream Quantity not specified
32.6mcg (59% DV)
FNDDS