Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
84.8g
(170% DV)
|
Standard Release
|
|
| + | 2 |
McDonald's, McFLURRY with M&M'S CANDIES
1 regular (12 fl oz)
|
84.8g
(170% DV)
|
Standard Release
|
| + | 3 |
McDonald's, McFLURRY with OREO cookies
1 regular (12 fl oz)
|
71.4g
(143% DV)
|
Standard Release
|
| + | 4 |
71.4g
(143% DV)
|
Standard Release (Common)
|
|
| + | 5 |
McDonald's, Hot Fudge Sundae
1 item (6.3 oz)
|
48.1g
(96% DV)
|
Standard Release
|
| + | 6 |
45.5g
(91% DV)
|
Standard Release (Common)
|
|
| + | 7 |
McDonald's, Strawberry Sundae
1 item (6.3 oz)
|
45.1g
(90% DV)
|
Standard Release
|
| + | 8 |
44g
(88% DV)
|
Standard Release (Common)
|
|
| + | 9 |
McDonald's, Hot Caramel Sundae
1 item (6.4 oz)
|
42.8g
(86% DV)
|
Standard Release
|
| + | 10 |
McDonald's, Deluxe Breakfast, with syrup and margarine
1 item 14.8 oz
|
41.5g
(83% DV)
|
Standard Release
|
| + | 11 |
36g
(72% DV)
|
Branded Food
|
|
| + | 12 |
Fried Bread Puerto Rican Style
2 fritters with syrup (4" x 2-1/2" x 3-1/4")
|
34.5g
(69% DV)
|
FNDDS
|
| + | 13 |
31g
(62% DV)
|
Branded Food
|
|
| + | 14 |
Beef Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
30.4g
(61% DV)
|
FNDDS
|
| + | 15 |
Pork Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
29.8g
(60% DV)
|
FNDDS
|
| + | 16 |
27g
(54% DV)
|
Branded Food
|
|
| + | 17 |
23.4g
(47% DV)
|
Standard Release (Common)
|
|
| + | 18 |
Fast foods, coleslaw
1 cup
|
23.3g
(47% DV)
|
Standard Release (Common)
|
| + | 19 |
23g
(46% DV)
|
Branded Food
|
|
| + | 20 |
23g
(46% DV)
|
Branded Food
|
|
| + | 21 |
23g
(46% DV)
|
Branded Food
|
|
| + | 22 |
23g
(46% DV)
|
Branded Food
|
|
| + | 23 |
22g
(44% DV)
|
Branded Food
|
|
| + | 24 |
21g
(42% DV)
|
Branded Food
|
|
| + | 25 |
21g
(42% DV)
|
Branded Food
|
|
| + | 26 |
21g
(42% DV)
|
Branded Food
|
|
| + | 27 |
21g
(42% DV)
|
Branded Food
|
|
| + | 28 |
20g
(40% DV)
|
Branded Food
|
|
| + | 29 |
20g
(40% DV)
|
Branded Food
|
|
| + | 30 |
20g
(40% DV)
|
Branded Food
|
|
| + | 31 |
McDonald's, Fruit 'n Yogurt Parfait
1 item 5.2 oz
|
19.1g
(38% DV)
|
Standard Release
|
| + | 32 |
19g
(38% DV)
|
Branded Food
|
|
| + | 33 |
19g
(38% DV)
|
Branded Food
|
|
| + | 34 |
19g
(38% DV)
|
Branded Food
|
|
| + | 35 |
19g
(38% DV)
|
Branded Food
|
|
| + | 36 |
19g
(38% DV)
|
Branded Food
|
|
| + | 37 |
18.3g
(37% DV)
|
Branded Food
|
|
| + | 38 |
18g
(36% DV)
|
Branded Food
|
|
| + | 39 |
18g
(36% DV)
|
Branded Food
|
|
| + | 40 |
18g
(36% DV)
|
Branded Food
|
|
| + | 41 |
McDonald's, Vanilla Reduced Fat Ice Cream Cone
1 item (3.2 oz)
|
17.5g
(35% DV)
|
Standard Release
|
| + | 42 |
17.4g
(35% DV)
|
Standard Release
|
|
| + | 43 |
17.1g
(34% DV)
|
FNDDS
|
|
| + | 44 |
17g
(34% DV)
|
Branded Food
|
|
| + | 45 |
17g
(34% DV)
|
Branded Food
|
|
| + | 46 |
17g
(34% DV)
|
Branded Food
|
|
| + | 47 |
17g
(34% DV)
|
Branded Food
|
|
| + | 48 |
17g
(34% DV)
|
Branded Food
|
|
| + | 49 |
16.9g
(34% DV)
|
Standard Release
|
|
| + | 50 |
Beef Barbecue Submarine Sandwich On Bun
1 sandwich
|
16.7g
(33% DV)
|
FNDDS
|
| + | 51 |
16.6g
(33% DV)
|
Standard Release (Common)
|
|
| + | 52 |
16g
(32% DV)
|
Branded Food
|
|
| + | 53 |
16g
(32% DV)
|
Branded Food
|
|
| + | 54 |
16g
(32% DV)
|
Branded Food
|
|
| + | 55 |
Innovasian Cuisine - Sweet & Sour Pork With Vegetables And White Rice
0.5 container
Brand:
Innovasian Cuisine
|
16g
(32% DV)
|
Branded Food
|
| + | 56 |
McDonald's, Bacon, Egg & Cheese McGRIDDLES
1 item 5.8 oz
|
15.8g
(32% DV)
|
Standard Release
|
| + | 57 |
McDonald's, Sausage, Egg & Cheese McGRIDDLES
1 item 7 oz
|
15.7g
(31% DV)
|
Standard Release
|
| + | 58 |
15.7g
(31% DV)
|
Standard Release (Common)
|
|
| + | 59 |
15.6g
(31% DV)
|
FNDDS
|
|
| + | 60 |
KFC, Coleslaw
1 package
|
15.2g
(30% DV)
|
Standard Release
|
| + | 61 |
15.2g
(30% DV)
|
Standard Release
|
|
| + | 62 |
15.2g
(30% DV)
|
Standard Release (Common)
|
|
| + | 63 |
15g
(30% DV)
|
Branded Food
|
|
| + | 64 |
15g
(30% DV)
|
Branded Food
|
|
| + | 65 |
14.4g
(29% DV)
|
Standard Release
|
|
| + | 66 |
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 triple cheeseburger
|
14.2g
(28% DV)
|
FNDDS
|
| + | 67 |
14g
(28% DV)
|
Branded Food
|
|
| + | 68 |
14g
(28% DV)
|
Branded Food
|
|
| + | 69 |
14g
(28% DV)
|
Branded Food
|
|
| + | 70 |
14g
(28% DV)
|
Branded Food
|
|
| + | 71 |
14g
(28% DV)
|
Branded Food
|
|
| + | 72 |
14g
(28% DV)
|
Branded Food
|
|
| + | 73 |
14g
(28% DV)
|
Branded Food
|
|
| + | 74 |
14g
(28% DV)
|
Branded Food
|
|
| + | 75 |
14g
(28% DV)
|
Branded Food
|
|
| + | 76 |
14g
(28% DV)
|
Standard Release
|
|
| + | 77 |
14g
(28% DV)
|
Branded Food
|
|
| + | 78 |
Chicken Barbecue Sandwich
1 sandwich
|
13.9g
(28% DV)
|
FNDDS
|
| + | 79 |
13.8g
(28% DV)
|
Standard Release (Common)
|
|
| + | 80 |
13.8g
(28% DV)
|
Standard Release
|
|
| + | 81 |
13.5g
(27% DV)
|
Standard Release (Common)
|
|
| + | 82 |
13.2g
(26% DV)
|
Standard Release (Common)
|
|
| + | 83 |
McDonald's, Hotcakes (plain)
3 hotcakes 5.3 oz
|
13.2g
(26% DV)
|
Standard Release
|
| + | 84 |
13.2g
(26% DV)
|
Standard Release (Common)
|
|
| + | 85 |
13.2g
(26% DV)
|
Standard Release
|
|
| + | 86 |
Crepe Fruit Filled
1 crepe with filling, any size
|
13.1g
(26% DV)
|
FNDDS
|
| + | 87 |
Crepe Ns As To Filling
1 crepe with filling, any size
|
13.1g
(26% DV)
|
FNDDS
|
| + | 88 |
13g
(26% DV)
|
Branded Food
|
|
| + | 89 |
13g
(26% DV)
|
Branded Food
|
|
| + | 90 |
13g
(26% DV)
|
Branded Food
|
|
| + | 91 |
13g
(26% DV)
|
Branded Food
|
|
| + | 92 |
13g
(26% DV)
|
Branded Food
|
|
| + | 93 |
POPEYES, Coleslaw
1 package
|
13g
(26% DV)
|
Standard Release
|
| + | 94 |
13g
(26% DV)
|
Branded Food
|
|
| + | 95 |
13g
(26% DV)
|
Branded Food
|
|
| + | 96 |
13g
(26% DV)
|
Branded Food
|
|
| + | 97 |
13g
(26% DV)
|
Branded Food
|
|
| + | 98 |
13g
(26% DV)
|
Standard Release
|
|
| + | 99 |
12.8g
(26% DV)
|
Standard Release
|
|
| + | 100 |
12.8g
(26% DV)
|
FNDDS
|
|
| + | 101 |
12.5g
(25% DV)
|
Standard Release (Common)
|
|
| + | 102 |
Pizza, meat and vegetable topping, rising crust, frozen, cooked
1 serving 6 servings per 34.98 oz package
|
12.3g
(25% DV)
|
Standard Release
|
| + | 103 |
12.3g
(25% DV)
|
Standard Release
|
|
| + | 104 |
12.1g
(24% DV)
|
FNDDS
|
|
| + | 105 |
12g
(24% DV)
|
Branded Food
|
|
| + | 106 |
12g
(24% DV)
|
Branded Food
|
|
| + | 107 |
12g
(24% DV)
|
Branded Food
|
|
| + | 108 |
12g
(24% DV)
|
Branded Food
|
|
| + | 109 |
12g
(24% DV)
|
Branded Food
|
|
| + | 110 |
12g
(24% DV)
|
Branded Food
|
|
| + | 111 |
12g
(24% DV)
|
Branded Food
|
|
| + | 112 |
12g
(24% DV)
|
Branded Food
|
|
| + | 113 |
12g
(24% DV)
|
Branded Food
|
|
| + | 114 |
Blintz Fruit-Filled
1 blintz
|
11.5g
(23% DV)
|
FNDDS
|
| + | 115 |
Egg Cheese And Bacon On Bagel
1 sandwich
|
11.3g
(23% DV)
|
FNDDS
|
| + | 116 |
11.3g
(23% DV)
|
Branded Food
|
|
| + | 117 |
11g
(22% DV)
|
Branded Food
|
|
| + | 118 |
11g
(22% DV)
|
Branded Food
|
|
| + | 119 |
11g
(22% DV)
|
Branded Food
|
|
| + | 120 |
11g
(22% DV)
|
Branded Food
|
|
| + | 121 |
11g
(22% DV)
|
Branded Food
|
|
| + | 122 |
11g
(22% DV)
|
Branded Food
|
|
| + | 123 |
11g
(22% DV)
|
Branded Food
|
|
| + | 124 |
11g
(22% DV)
|
Branded Food
|
|
| + | 125 |
11g
(22% DV)
|
Branded Food
|
|
| + | 126 |
11g
(22% DV)
|
Branded Food
|
|
| + | 127 |
11g
(22% DV)
|
Branded Food
|
|
| + | 128 |
11g
(22% DV)
|
Branded Food
|
|
| + | 129 |
11g
(22% DV)
|
Branded Food
|
|
| + | 130 |
11g
(22% DV)
|
Branded Food
|
|
| + | 131 |
11g
(22% DV)
|
Branded Food
|
|
| + | 132 |
11g
(22% DV)
|
Branded Food
|
|
| + | 133 |
11g
(22% DV)
|
Branded Food
|
|
| + | 134 |
11g
(22% DV)
|
Branded Food
|
|
| + | 135 |
11g
(22% DV)
|
Branded Food
|
|
| + | 136 |
11g
(22% DV)
|
Branded Food
|
|
| + | 137 |
11g
(22% DV)
|
Branded Food
|
|
| + | 138 |
11g
(22% DV)
|
Branded Food
|
|
| + | 139 |
11g
(22% DV)
|
Branded Food
|
|
| + | 140 |
11g
(22% DV)
|
Branded Food
|
|
| + | 141 |
11g
(22% DV)
|
Branded Food
|
|
| + | 142 |
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
10.8g
(22% DV)
|
FNDDS
|
| + | 143 |
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
10.7g
(21% DV)
|
Standard Release
|
| + | 144 |
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
10.7g
(21% DV)
|
FNDDS
|
| + | 145 |
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
10.6g
(21% DV)
|
Standard Release
|
| + | 146 |
10.4g
(21% DV)
|
Standard Release
|
|
| + | 147 |
10.4g
(21% DV)
|
Standard Release (Common)
|
|
| + | 148 |
10.3g
(21% DV)
|
FNDDS
|
|
| + | 149 |
10g
(20% DV)
|
Branded Food
|
|
| + | 150 |
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
1 piece 4 inch x 6 inch
|
10g
(20% DV)
|
Standard Release
|
| + | 151 |
10g
(20% DV)
|
Branded Food
|
|
| + | 152 |
10g
(20% DV)
|
Branded Food
|
|
| + | 153 |
10g
(20% DV)
|
Branded Food
|
|
| + | 154 |
10g
(20% DV)
|
Branded Food
|
|
| + | 155 |
10g
(20% DV)
|
Branded Food
|
|
| + | 156 |
10g
(20% DV)
|
Branded Food
|
|
| + | 157 |
10g
(20% DV)
|
Branded Food
|
|
| + | 158 |
10g
(20% DV)
|
Branded Food
|
|
| + | 159 |
10g
(20% DV)
|
Branded Food
|
|
| + | 160 |
10g
(20% DV)
|
Branded Food
|
|
| + | 161 |
10g
(20% DV)
|
Branded Food
|
|
| + | 162 |
Taylor Fresh Foods Inc. - Honey Ham & Swiss Cheese Sliders
2 sandwiches
Brand:
Taylor Fresh Foods Inc.
|
10g
(20% DV)
|
Branded Food
|
| + | 163 |
10g
(20% DV)
|
Branded Food
|
|
| + | 164 |
10g
(20% DV)
|
Branded Food
|
|
| + | 165 |
10g
(20% DV)
|
Branded Food
|
|
| + | 166 |
10g
(20% DV)
|
Branded Food
|
|
| + | 167 |
10g
(20% DV)
|
Branded Food
|
|
| + | 168 |
10g
(20% DV)
|
Branded Food
|
|
| + | 169 |
10g
(20% DV)
|
Branded Food
|
|
| + | 170 |
10g
(20% DV)
|
Branded Food
|
|
| + | 171 |
10g
(20% DV)
|
Branded Food
|
|
| + | 172 |
10g
(20% DV)
|
Branded Food
|
|
| + | 173 |
9.9g
(20% DV)
|
Standard Release (Common)
|
|
| + | 174 |
9.8g
(20% DV)
|
Standard Release (Common)
|
|
| + | 175 |
9.8g
(20% DV)
|
Standard Release
|
|
| + | 176 |
McDonald's, QUARTER POUNDER with Cheese
1 item 7.1 oz
|
9.8g
(20% DV)
|
Standard Release
|
| + | 177 |
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
9.7g
(19% DV)
|
Standard Release
|
| + | 178 |
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
1 sandwich
|
9.7g
(19% DV)
|
Standard Release
|
| + | 179 |
9.7g
(19% DV)
|
Standard Release (Common)
|
|
| + | 180 |
9.7g
(19% DV)
|
FNDDS
|
|
| + | 181 |
Tuna Salad Sandwich With Lettuce
1 sandwich
|
9.6g
(19% DV)
|
FNDDS
|
| + | 182 |
Tuna Salad Sandwich
1 sandwich
|
9.4g
(19% DV)
|
FNDDS
|
| + | 183 |
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
9.3g
(19% DV)
|
Standard Release
|
| + | 184 |
9.2g
(18% DV)
|
Standard Release
|
|
| + | 185 |
9.2g
(18% DV)
|
FNDDS
|
|
| + | 186 |
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
9.2g
(18% DV)
|
Standard Release
|
| + | 187 |
9g
(18% DV)
|
Branded Food
|
|
| + | 188 |
9g
(18% DV)
|
Branded Food
|
|
| + | 189 |
9g
(18% DV)
|
Branded Food
|
|
| + | 190 |
9g
(18% DV)
|
Branded Food
|
|
| + | 191 |
9g
(18% DV)
|
Branded Food
|
|
| + | 192 |
9g
(18% DV)
|
Branded Food
|
|
| + | 193 |
9g
(18% DV)
|
Branded Food
|
|
| + | 194 |
9g
(18% DV)
|
Branded Food
|
|
| + | 195 |
9g
(18% DV)
|
Branded Food
|
|
| + | 196 |
9g
(18% DV)
|
Branded Food
|
|
| + | 197 |
9g
(18% DV)
|
Branded Food
|
|
| + | 198 |
9g
(18% DV)
|
Branded Food
|
|
| + | 199 |
9g
(18% DV)
|
Branded Food
|
|
| + | 200 |
9g
(18% DV)
|
Branded Food
|